Best Saunas Near Me in Kealba, Melbourne
One venue offering Saunas in Kealba, Melbourne See map
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Temple Thai Massage & Spa
248 Sunshine Ave, Kealba VIC 3021, Australia
+61 3 8354 7747+61 3 8354 7747Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spa Nirvana
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
North Western Osteopathic Clinic
1/336 Milleara Rd, Avondale Heights VIC 3034, Australia
+61 3 9337 8737+61 3 9337 8737Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PT Nails Spa & Beauty
165 Military Rd, Avondale Heights VIC 3034, Australia
+61 3 9378 3709+61 3 9378 3709Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074+61 412 400 074Call to bookRelaxing Massage
Sports Massage
Deep Tissue Massage
Reflexology
Brimbank Aquatic and Wellness Centre
90 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9249 4635+61 3 9249 4635Call to book
Just Spas Sunshine
190 McIntyre Rd, Sunshine North VIC 3020, Australia
+61 3 9367 5219+61 3 9367 5219Call to bookSauna
Infrared Sauna
Spa Package
Nina Beauty Spa
61 St Albans Rd, St Albans VIC 3021, Australia
+61 414 345 666+61 414 345 666Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Peace Lily wellness spa massage
303 Main Rd E, St Albans VIC 3021, Australia
+61 407 894 739+61 407 894 739Call to bookSauna
Spa Package
Keilor East Leisure Centre
Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to book
Hypoxi Essential Body
40 Wingara Ave, Keilor East VIC 3033, Australia
+61 3 9336 0520+61 3 9336 0520Call to book
Professional Body Massage St Albans
1 Leslie St, St Albans VIC 3021, Australia
+61 432 955 518+61 432 955 518Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Keilor Downs Thai Massage by Orn
17A Greenoch Ct, Keilor Downs VIC 3038, Australia
+61 420 668 284+61 420 668 284Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
City Cave Braybrook
330 Ballarat Rd, Braybrook VIC 3019, Australia
+61 431 434 962+61 431 434 962Call to book
PEAK FITNESS GYM/ALTITUDE TRAINING & SWIM CENTRE
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to book
Elite Training & Sports Medicine
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Body and Balance Massage
Brimbank SC, Shop T32/72 Neale Rd, Deer Park VIC 3023, Australia
+61 3 9363 4488+61 3 9363 4488Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
The Lakes Health & Fitness
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
Massage centre
323 Main Rd E, St Albans VIC 3021, Australia
+61 422 013 683+61 422 013 683Call to bookSauna
Spa Package
Panda MASSAGE (Keilor)
Keilor Central, shop g048/80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9364 5030+61 3 9364 5030Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage 21.A
21A Military Rd, Avondale Heights VIC 3034, Australia
+61 415 705 466+61 415 705 466Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Saunas near you in Kealba
4.9
Average of 73 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kealba with Fresha
Booking your next spa treatment in Kealba with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Kealba. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Kealba are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Kealba, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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