Best Saunas near me in Phillip, Canberra
One venue offering Saunas in Phillip, Canberra See map
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Siam Senses Thai Massage, Phillip
Sky Plaza Building, Sky Plaza, 165/98 Corinna St, Phillip ACT 2606, Australia
+61 2 6282 7611+61 2 6282 7611Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Superb Massage Woden
Shop G/7 Bradley St, Phillip ACT 2606, Australia
+61 2 6282 1282+61 2 6282 1282Call to bookSauna
Spa Package
Body Wrap
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookAyurvedic Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
Spa Massage Woden
Westfield Woden, Shop 43/8 Keltie St, Phillip ACT 2606, Australia
+61 450 151 771+61 450 151 771Call to bookSauna
Spa Package
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookCupping Therapy
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Miracle Therapy
AU ACT Woden Lower Ground, Westfield Shopping Centre, 2 Keltie St, Phillip ACT 2606, Australia
+61 2 6162 2260+61 2 6162 2260Call to bookSauna
Spa Package
Body Scrub
ACT Sky Massage
3/71 Dundas Ct, Phillip ACT 2606, Australia
+61 414 988 667+61 414 988 667Call to bookChinese Massage
Couples Massage
Reflexology
Sports Massage
Club Lime Woden (Westfield Woden)
Lower Ground Floor Bonner House, Bradley St, Phillip ACT 2606, Australia
+61 2 6123 0699+61 2 6123 0699Call to book
OK Massage
1/31-37 Townshend St, Phillip ACT 2606, Australia
+61 2 6285 3903+61 2 6285 3903Call to bookRemedial Massage
Acupressure
Sports Massage
Back Massage
endota spa Woden
Westfield Woden Shopping Centre, Level 2 Shop 23A/2 Keltie St, Phillip ACT 2606, Australia
+61 2 5112 2853+61 2 5112 2853Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Rest & Recuperate Face & Beauty Salon By Renee Rawson
10 Hoadley St, Mawson ACT 2607, Australia
+61 404 700 746+61 404 700 746Call to bookFacial
Facial Extractions
Acne Facial
Makeup Service
H2O SKIN + BODY
GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial Extractions
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookThai Massage
Reflexology
Prenatal Massage
Swedish Massage
Deakin Sports and Remedial Massage and Physiotherapy Clinic 88
81 MacGregor St, Deakin ACT 2600, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookDry Needling
Shiny Nails
Cooleman Court, Brierly St, Weston ACT 2611, Australia
+61 2 6288 6850+61 2 6288 6850Call to bookMen's Manicure
Acrylic Nails
Men's Pedicure
Fish Pedicure
Jenn's Magic Massage& Dongfang massage
6 Farr Pl, Isaacs ACT 2607, Australia
+61 2 6262 7376+61 2 6262 7376Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Thai Massage
Club Lime Mawson
Mawson Southlands Shopping Centre, Level/1 Mawson Dr, Mawson ACT 2607, Australia
+61 2 6123 0677+61 2 6123 0677Call to book
Cooleman Court Beauty Centre
54 Brierly St, Weston ACT 2611, Australia
+61 2 6288 5522+61 2 6288 5522Call to bookFacial Extractions
Microdermabrasion
Dermaplaning
Threading
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookFoot Massage
Ayurvedic Massage
Deep Tissue Massage
Back Massage
Top reviews of Saunas near you in Phillip
5.0
Average of 6 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $69.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Phillip with Fresha
Book your next spa treatment in Phillip easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So let's get down to business. And in Phillip, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Phillip on the Fresha mobile app now.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Phillip, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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