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Sauna Mawson

Best Saunas near me in Mawson, Canberra

One venue offering Saunas in Mawson, Canberra See map

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5.0

6

The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

Infrared Sauna - Anti-ageing (30 mins)

1h

$30

Infrared Sauna - Cardiovascular Health (45 mins)

1h

$30

Infrared Sauna - Detoxification (37 mins)

1h

$30

Infrared Sauna - Pain Relief (30 mins)

1h

$30

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Beauty Salon image for Rest & Recuperate Face & Beauty Salon By Renee Rawson

Rest & Recuperate Face & Beauty Salon By Renee Rawson

10 Hoadley St, Mawson ACT 2607, Australia

+61 404 700 746+61 404 700 746Call to book

Facial Extractions

Facial

Acne Facial

Makeup Service

Fitness & Recovery image for Club Lime Mawson

Club Lime Mawson

Mawson Southlands Shopping Centre, Level/1 Mawson Dr, Mawson ACT 2607, Australia

+61 2 6123 0677+61 2 6123 0677Call to book
Massage image for Siam Senses Thai Massage, Phillip

Siam Senses Thai Massage, Phillip

Sky Plaza Building, Sky Plaza, 165/98 Corinna St, Phillip ACT 2606, Australia

+61 2 6282 7611+61 2 6282 7611Call to book

Acupressure

Thai Massage

Deep Tissue Massage

Full Body Massage

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Shiny Nails

Cooleman Court, Brierly St, Weston ACT 2611, Australia

+61 2 6288 6850+61 2 6288 6850Call to book

Gel Nails

Fish Pedicure

Russian Manicure

Men's Pedicure

Beauty Salon image for Essence

Essence

4 Irving St, Phillip ACT 2606, Australia

+61 2 6281 4112+61 2 6281 4112Call to book

Acne Facial

Microdermabrasion

Men's Facial

Facial

Massage image for Jenn's Magic Massage& Dongfang massage

Jenn's Magic Massage& Dongfang massage

6 Farr Pl, Isaacs ACT 2607, Australia

+61 2 6262 7376+61 2 6262 7376Call to book

Foot Massage

Therapeutic Massage

Prenatal Massage

Chinese Massage

Massage image for Fantastic Hands Massage

Fantastic Hands Massage

68 Comrie St, Wanniassa ACT 2903, Australia

+61 474 775 982+61 474 775 982Call to book

Foot Massage

Prenatal Massage

Therapeutic Massage

Chinese Massage

Spa & Sauna image for Superb Massage Woden

Superb Massage Woden

Shop G/7 Bradley St, Phillip ACT 2606, Australia

+61 2 6282 1282+61 2 6282 1282Call to book

Sauna

Body Wrap

Spa Package

Fitness & Recovery image for Club Lime Weston

Club Lime Weston

45 Liardet St, Weston ACT 2611, Australia

+61 2 6123 0638+61 2 6123 0638Call to book
Massage image for Sunny Massage Isaacs

Sunny Massage Isaacs

6 Farr Pl, Isaacs ACT 2607, Australia

+61 2 6262 7376+61 2 6262 7376Call to book

Therapeutic Massage

Relaxing Massage

Chinese Massage

Ayurvedic Massage

Massage image for TaTa Massage & Day Spa

TaTa Massage & Day Spa

1/27 Altree Ct, Phillip ACT 2606, Australia

+61 432 251 881+61 432 251 881Call to book

Hot Stone Massage

Full Body Massage

Couples Massage

Swedish Massage

Spa & Sauna image for Spa Massage Woden

Spa Massage Woden

Westfield Woden, Shop 43/8 Keltie St, Phillip ACT 2606, Australia

+61 450 151 771+61 450 151 771Call to book

Sauna

Spa Package

Beauty Salon image for Cooleman Court Beauty Centre

Cooleman Court Beauty Centre

54 Brierly St, Weston ACT 2611, Australia

+61 2 6288 5522+61 2 6288 5522Call to book

Threading

Makeup Service

Dermaplaning

Acne Facial

Massage image for Hawaii Massage Phillip ACT

Hawaii Massage Phillip ACT

24 Colbee Ct, Phillip ACT 2606, Australia

+61 416 821 326+61 416 821 326Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Hot Stone Massage

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Miracle Therapy

AU ACT Woden Lower Ground, Westfield Shopping Centre, 2 Keltie St, Phillip ACT 2606, Australia

+61 2 6162 2260+61 2 6162 2260Call to book

Sauna

Body Scrub

Spa Package

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ACT Sky Massage

3/71 Dundas Ct, Phillip ACT 2606, Australia

+61 414 988 667+61 414 988 667Call to book

Thai Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

Fitness & Recovery image for Club Lime Woden (Westfield Woden)

Club Lime Woden (Westfield Woden)

Lower Ground Floor Bonner House, Bradley St, Phillip ACT 2606, Australia

+61 2 6123 0699+61 2 6123 0699Call to book
Massage image for OK Massage

OK Massage

1/31-37 Townshend St, Phillip ACT 2606, Australia

+61 2 6285 3903+61 2 6285 3903Call to book

Lymphatic Drainage Massage

Prenatal Massage

Foot Massage

Remedial Massage

Spa & Sauna image for endota spa Woden

endota spa Woden

Westfield Woden Shopping Centre, Level 2 Shop 23A/2 Keltie St, Phillip ACT 2606, Australia

+61 2 5112 2853+61 2 5112 2853Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Weston Creek Chinese Massage

Weston Creek Chinese Massage

Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia

+61 466 410 276+61 466 410 276Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Top reviews of Saunas near you in Mawson

5.0

Average of 6 reviews of 1 venue.

  • Caitlin G.

    Caitlin G.

    8 Nov 2024

    Synapse Plus

    5.0

    6 reviews

    The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

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  • Natalie B.

    Natalie B.

    3 Feb 2024

    Synapse Plus

    5.0

    6 reviews

    The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

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  • BM

    Bek M.

    14 Feb 2025

    Synapse Plus

    5.0

    6 reviews

    The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

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  • BM

    Bek M.

    21 Sep 2023

    Synapse Plus

    5.0

    6 reviews

    The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

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  • AP

    Anna P.

    8 Sep 2023

    Synapse Plus

    5.0

    6 reviews

    The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

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  • AP

    Anna P.

    29 May 2023

    Synapse Plus

    5.0

    6 reviews

    The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

    Synapse Plus

    See all services

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $69.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mawson with Fresha

Rely on Fresha when you're in need of a spa in Mawson. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now you know how Fresha works, let’s explore what’s available in Mawson. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Mawson. Prices start at $30.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Mawson spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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