Best Personal Trainers Near Me in Florida Park, Johannesburg
One venue offering Personal Trainers in Florida Park, Johannesburg See map
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Run/Walk For Life Florida
Laerskool en Hoerskool Florida, Sportgronde, Florida Park, Roodepoort, 1709, South Africa
+27 84 400 1410+27 84 400 1410Call to book
The Gym
11 Havenga Ave, Florida Park, Roodepoort, 1709, South Africa
+27 71 164 4980+27 71 164 4980Call to book
Viva Gym Hillfox
Cnr Hendrik Potgieter Rd & Albert St, Hillfox Value Centre, Weltevreden Park, Roodepoort, 1709, South Africa
+27 11 675 0977+27 11 675 0977Call to bookPersonal Training
Massage Guru SA
120 Corner Lyon And Kent Street , Roodepoort, Georginia, Johannesburg, 2093, South Africa
+27 67 607 0100+27 67 607 0100Call to book
Love Yoga
2 Elma Ave, Florida Glen, Johannesburg, 1709, South Africa
+27 73 838 2195+27 73 838 2195Call to book
P14 Health and Fitness Centre
62 14th Ave, Northcliff, Randburg, 2195, South Africa
+27 79 497 9549+27 79 497 9549Call to book
Group Personal Training
45 5th Ave, Florida, Roodepoort, 1710, South Africa
+27 83 397 3401+27 83 397 3401Call to bookGorilla's Playground Fitness Gym
64 Davidson St, Fairland, Johannesburg, 2115, South Africa
+27 61 216 3521+27 61 216 3521Call to book
Curves Northcliff
130 Weltevreden Road, Bagley Terrace, Valeriedene, Randburg, 2195, South Africa
+27 11 431 3820+27 11 431 3820Call to book
Body20 Town Square
Cnr Hendrik Potgieter &, Albert St, Weltevredenpark, Roodepoort, 1709, South Africa
+27 76 400 3456+27 76 400 3456Call to book
Roodepoort Athletics Club
1 Mouton Rd, Horison, Roodepoort, 1724, South Africa
+27 82 997 4306+27 82 997 4306Call to book
Biokineticist Roodepoort
Virgin Active Roodepoort, Cnr. 14 Ave & Hedrik Potgieter Rd, Constantia Park, Roodepoort, 1709, South Africa
+27 11 475 2840+27 11 475 2840Call to book
Muscle Zone Health & Fitness
Los Arcos Shopping Center, Northcliff, Randburg, 2195, South Africa
+27 10 023 4080+27 10 023 4080Call to bookGym Company - Roodepoort
Flora Centre, Corner Ontdekkers Road and, Conrad St, Florida North, Roodepoort, 1709, South Africa
+27 11 672 2244+27 11 672 2244Call to bookTop reviews of Personal Trainers near you in Florida Park
4.9
Average of 27 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Florida Park averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Florida Park with Fresha
Getting an appointment at a personal trainer in Florida Park has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Florida Park area. Plus salons and clinics in Florida Park have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 300 on average to get started with personal training in Florida Park, and most sessions take between 45 minutes and 1 hour.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Florida Park or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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