BODY MORPHOLOGY COMBINES 15 YEARS IN THE HEALTH AND FITNESS INDUSTRY WITH NON INVASIVE AESTHETICS. FOR SUSTAINABLE, SENSIBLE FAT AND CELLULITE LOSS. 

NON INVASIVE FAT & CELLULITE THERAPIES.
NUTRITION PLANS & CONSULTATIONS.
EXERCISE PLANS & PERSONAL COACHING.
  

Body Morphology

Aesthetics

Consultation 

Our personalised exercise coaching programme is a tailored fitness approach designed to address individual needs, goals, and abilities under the guidance of a qualified fitness coach or trainer. This programme typically begins with a comprehensive assessment of the client's fitness level, health history, and objectives. Based on this assessment, the coach develops a customized exercise plan that may include a variety of workouts, such as strength training, cardiovascular exercises, flexibility training, and functional movements.

Personal Coaching

A home workout for weight loss is a convenient and effective way to achieve fitness goals from the comfort of your own space. It typically involves a combination of cardiovascular exercises, strength training, and flexibility exercises designed to burn calories, build muscle, and improve overall fitness. These workouts include activities such as bodyweight exercises, high-intensity interval training (HIIT), warmups and cooldowns and mobility and stretching. With our guidance and consistency, the workouts can help shed excess weight, boost metabolism, and improve body composition.



AT HOME WORKOUTS

Exercise and Fitness

An eating plan encompasses your daily food intake, incorporating breakfast, lunch, dinner, snacks, and beverages. Adopting a nutritious eating plan aids in weight loss and facilitates weight maintenance post-weight loss. The term 'eating plan' is often interchangeable with 'meal plan’.

Nutrition Plan

A nutritional consultation encompasses a thorough assessment of your lifestyle, dietary patterns, medical background, and any health-related worries you may have.

Nutrition Consultation

Nutrition

Effective in treating diet and exercise resistant fat deposits and cellulite. 
Visible results within 1-3 sessions.
Recommend 10-12 sessions 2-3 times per week for four to five weeks. 
We recommend treatments done two to three days apart. 
Treatment can be enhanced by use of fat burning ampule and lotion. 

Ultrasound Cavitation 

Restores skin contours and shape by tightening and firming.
Reduces saggy aging texture restoring skin to a more youthful, firm appearance. 
Visible results within 3 sessions.
Recommend 1 session every 15 days till desired result is achieved. This depends on individual as we are all different. 
Treatment can be enhanced by use of collagen stimulating serum.

Radio frequency Skin Tightening 

Enhances blood and lymph circulation, facilitating nourishment and cleansing processes.
Alleviates pain and tension in tired and stiff muscles.
Facilitates deep tissue release and enhances the range of movement.
Efficiently drains waste products, toxins, and sluggish fluids from the body.
Targets the underlying cause of cellulite, promoting smoother skin texture and appearance.

Vacuum Radio Frequency

Stimulate collagen production, which gives skin its structure, strength and elasticity.
Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
Increase blood circulation to the tissue.
Reduce inflammation in cells.

Body Morphology

Services

Consultation

Consultation

Personal Coaching

Personal Coaching

AT HOME WORKOUTS

AT HOME WORKOUTS

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