Personal Training Virginia Beach

Best Personal Trainers near me in Virginia Beach

Choose from 3 venues offering Personal Trainers near you in Virginia Beach See map

Call to book

Awaken Inside, The Gym

1333 Oceana Blvd Ste 100, Virginia Beach, VA 23454

(757) 937-8727 (757) 937-8727 Call to book

Personal Training

StretchLab

2208 General Booth Blvd Suite 310, Virginia Beach, VA 23456, United States

+1 757-383-7777 +1 757-383-7777 Call to book

Gymstrada Gymnastics

5644 Parliament Dr, Virginia Beach, VA 23462

(757) 499-8591 (757) 499-8591 Call to book

Onelife Fitness - Norfolk

1900 Monticello Ave, Norfolk, VA 23517

(757) 248-4800 (757) 248-4800 Call to book

Crunch Fitness - Chimney Hill

799 Chimney Hill Pkwy, Virginia Beach, VA 23452

(757) 347-0799 (757) 347-0799 Call to book

The Iron Asylum Gym - Kempsville

1832 Kempsville Rd, Virginia Beach, VA 23464

(757) 227-4321 (757) 227-4321 Call to book

The Iron Asylum Gym - Castleton

2400 Castleton Commerce Way #606, Virginia Beach, VA 23456

(757) 689-4207 (757) 689-4207 Call to book

Personal Training

Da Firma Training Center Gracie Jiu Jitsu & Athletic Performance

912 Professional Pl, Chesapeake, VA 23320

(757) 333-3287 (757) 333-3287 Call to book

Coastal Strength & Fitness

311 Bell King Rd, Newport News, VA 23606

(757) 369-3807 (757) 369-3807 Call to book

The Iron Asylum Gym - Norfolk

1200 N Military Hwy, Norfolk, VA 23502

(757) 937-9365 (757) 937-9365 Call to book

StretchLab

1225 W 25th St Ste 401, Norfolk, VA 23508, United States

+1 757-932-9333 +1 757-932-9333 Call to book

Movement is Medicine Physical Therapy and Sports Performance

4210 Colley Ave Suite A, Norfolk, VA 23508

(757) 620-5464 (757) 620-5464 Call to book

Dry Needling

Physical Therapy

Brian Hobson Karate Studio

1921 N Armistead Ave, Hampton, VA 23666

(757) 825-2467 (757) 825-2467 Call to book

Ghent Fit Norfolk

350 W 22nd St #102, Norfolk, VA 23517

(757) 478-1214 (757) 478-1214 Call to book

Personal Training

SHIFT Combat Sports

610 Thimble Shoals Blvd #520, Newport News, VA 23606

(757) 940-0281 (757) 940-0281 Call to book

Burn Boot Camp

120 Ottis St, Newport News, VA 23602

(757) 933-1596 (757) 933-1596 Call to book

Personal Training

StretchLab

741 First Colonial Rd #106, Virginia Beach, VA 23451

(757) 544-9151 (757) 544-9151 Call to book

StarCycle Chesapeake

520 Belaire Ave, Chesapeake, VA 23320

(757) 734-7827 (757) 734-7827 Call to book

HOTWORX - Chesapeake, VA (Greenbrier)

1036 Volvo Pkwy #5, Chesapeake, VA 23320

(757) 522-7333 (757) 522-7333 Call to book

Kraken Performance Gym-24/7 Access

3120 Kiln Creek Pkwy, Yorktown, VA 23693

(757) 234-8937 (757) 234-8937 Call to book

Cheeseman Martial Arts Brazilian Jiu Jitsu

4126 W Mercury Blvd, Hampton, VA 23666

(757) 825-6013 (757) 825-6013 Call to book

VB KidFit

1920 Centerville Turnpike #124, Virginia Beach, VA 23464

(757) 318-0333 (757) 318-0333 Call to book

Shellbank Fitness Center

36 Sweeney Blvd, Langley AFB, VA 23665

(757) 225-8166 (757) 225-8166 Call to book

The Iron Asylum Gym - Newport News

369 Chatham Dr, Newport News, VA 23602

(757) 872-3389 (757) 872-3389 Call to book

Eastern Academy of Mixed Martial Arts

3900 Bonney Rd, Virginia Beach, VA 23452

(757) 486-5200 (757) 486-5200 Call to book

Unify Health & Fitness Studio

195 S Rosemont Rd #111, Virginia Beach, VA 23452

(757) 447-0866 (757) 447-0866 Call to book

Green's Martial Arts

3318 W Mercury Blvd, Hampton, VA 23666

(757) 827-5425 (757) 827-5425 Call to book

Torch Yoga Norfolk

2512 Colonial Ave, Norfolk, VA 23517

(757) 363-5877 (757) 363-5877 Call to book

MatchBout

868 Oklahoma Dr, Chesapeake, VA 23323

(757) 390-2837 (757) 390-2837 Call to book

Personal Training

Progress Fitness

200 Tintern Ct #106, Chesapeake, VA 23320

(757) 724-0570 (757) 724-0570 Call to book

Fit Bodies Unlimited - Newport News

135 Harpersville Rd, Newport News, VA 23601

(757) 344-9844 (757) 344-9844 Call to book

Personal Training

StrengthSpace (Expert, 1-on-1 Strength Training)

1512 Technology Dr #102, Chesapeake, VA 23320

(757) 828-5627 (757) 828-5627 Call to book

Personal Training

Hampton Family YMCA

1 YMCA Way, Hampton, VA 23669

(757) 722-9044 (757) 722-9044 Call to book

Body Matrixx By Jewrell

3878 Holland Rd, Virginia Beach, VA 23452

(757) 286-1307 (757) 286-1307 Call to book

Personal Training

Onelife Fitness - Red Mill

1650 General Booth Blvd, Virginia Beach, VA 23454

(757) 350-7300 (757) 350-7300 Call to book

Personal Training

Hard Work Works Fitness

2953 Shore Dr, Virginia Beach, VA 23451

(757) 339-2915 (757) 339-2915 Call to book

Personal Training

Onelife Fitness - Tech Center

651 Hogan Dr, Newport News, VA 23606

(757) 881-1300 (757) 881-1300 Call to book

Fully Alive Personal Training & Health Studios

2236 General Booth Blvd Suite 104, Virginia Beach, VA 23456

(757) 301-9538 (757) 301-9538 Call to book

Personal Training

LATITUDE CLIMBING AND FITNESS

1830 Lindsay Ave, Norfolk, VA 23504

(757) 347-1441 (757) 347-1441 Call to book

Grindstone Athletics

205 Pennsylvania Ave, Virginia Beach, VA 23462

(757) 351-1975 (757) 351-1975 Call to book

Personal Training

Kobukan Martial Arts Academy

9563 Shore Dr, Norfolk, VA 23518

(757) 963-8463 (757) 963-8463 Call to book

Breakaway Jiu Jitsu & Self-Defense (martial arts)

11861 Canon Blvd F, Newport News, VA 23606

(757) 798-3380 (757) 798-3380 Call to book

Bon Secours In Motion at Victory Family YMCA

101-A Long Green Blvd, Yorktown, VA 23693

(757) 952-1900 (757) 952-1900 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Kaizen Athletics

529 Virginia Beach Blvd, Virginia Beach, VA 23451

(804) 366-0353 (804) 366-0353 Call to book

iDEAL Fitness

1800 Republic Rd, Virginia Beach, VA 23454

(757) 963-8882 (757) 963-8882 Call to book

Personal Training

Hope Fit VA (Bungee Fitness + Personal Training)

109 Gainsborough Square Suite A/B, Chesapeake, VA 23320

(757) 737-5334 (757) 737-5334 Call to book

Personal Training

Straight Edge Fitness

413 S Lynnhaven Rd, Virginia Beach, VA 23452

(757) 201-4494 (757) 201-4494 Call to book

Personal Training

Quazy Curves

47 W Queens Ct, Hampton, VA 23669

(757) 660-8171 (757) 660-8171 Call to book

Weight Loss

Laser Lipo

Railroad Aerial Arts

115 W 25th St Suite F, Norfolk, VA 23517

(757) 204-1145 (757) 204-1145 Call to book

Burn Boot Camp

3575 Bridge Rd Suites 6A, Suffolk, VA 23435

(757) 707-0107 (757) 707-0107 Call to book

Personal Training

Aiga Performance, Inc.

700 Thimble Shoals Blvd #114, Newport News, VA 23606

(757) 775-9898 (757) 775-9898 Call to book

iNLeT Fitness

2101 W Great Neck Rd, Virginia Beach, VA 23451

(757) 412-0600 (757) 412-0600 Call to book

Personal Training

Universal General Mixed Martial Arts

3144 Victory Blvd Suite B, Portsmouth, VA 23702

(757) 846-3061 (757) 846-3061 Call to book

GRIT Strength and Functional Training

2720 N Mall Dr #136, Virginia Beach, VA 23452

(757) 966-4330 (757) 966-4330 Call to book

Fit Fusion

480 Kempsville Rd, Chesapeake, VA 23320

(757) 917-4658 (757) 917-4658 Call to book

Strength From Within

110 Dare Rd, Yorktown, VA 23692

(757) 296-2931 (757) 296-2931 Call to book

Atlas Wellness & MMA

4736 Virginia Beach Blvd, Virginia Beach, VA 23462, United States

+1 757-904-0030 +1 757-904-0030 Call to book

Acupuncture

Gustavo Machado Norfolk

3856 E Little Creek Rd, Norfolk, VA 23518

(757) 718-3453 (757) 718-3453 Call to book

Preston Strength

800 S Battlefield Blvd #111, Chesapeake, VA 23322

(757) 777-5137 (757) 777-5137 Call to book

Personal Training

Heel Hooks Jiu Jitsu

801 Volvo Pkwy #125, Chesapeake, VA 23320

(757) 577-4199 (757) 577-4199 Call to book

VBA Fitness

505 S Independence Blvd #106, Virginia Beach, VA 23452

(951) 294-0883 (951) 294-0883 Call to book

Personal Training

Bliss Yoga

1080 Nimmo Pkwy, Virginia Beach, VA 23454

(757) 301-9695 (757) 301-9695 Call to book

Wareing's Gym

700 19th St, Virginia Beach, VA 23451

(757) 491-0700 (757) 491-0700 Call to book

Pilates, Health & Dance by Everlea

1216 Granby St Ste 3, Norfolk, VA 23510

(757) 514-1738 (757) 514-1738 Call to book

Personal Training

Three Ships Collective

624 Innovation Dr Ste 105, Chesapeake, VA 23320

(757) 505-7285 (757) 505-7285 Call to book

Green Life Fitness

4402 Princess Anne Rd #106, Virginia Beach, VA 23462

(757) 818-9884 (757) 818-9884 Call to book

Personal Training

Grappler's Garage

2424 Castleton Commerce Way Unit 1004, Virginia Beach, VA 23456

(757) 401-4056 (757) 401-4056 Call to book

The Fox's Den Kung Fu

4208 Bainbridge Blvd, Chesapeake, VA 23324

(404) 723-8661 (404) 723-8661 Call to book

Personal Training

Pure Barre

733 Eden Way N #406, Chesapeake, VA 23320

(757) 842-4288 (757) 842-4288 Call to book

My Personal Gym, Inc.

505 S Independence Blvd STE 106, Virginia Beach, VA 23452

(757) 330-5036 (757) 330-5036 Call to book

Violent Hippie Academy

200 Tintern Ct Suite 111, Chesapeake, VA 23320

(757) 410-7459 (757) 410-7459 Call to book

Vault Athletics & Fitness Inc.

1732 Donna Dr, Virginia Beach, VA 23454

(757) 963-5808 (757) 963-5808 Call to book

MY OPEN WORKOUT

1464 Mt Pleasant Rd #31, Chesapeake, VA 23322

(757) 567-8149 (757) 567-8149 Call to book

Brandy Flotten Fitness

1804 Baltic Ave, Virginia Beach, VA 23451

(773) 896-8380 (773) 896-8380 Call to book

Mind Body & Pole

1150 Big Bethel Rd, Hampton, VA 23666

(757) 251-5993 (757) 251-5993 Call to book

Elev8 Fitness - Open 24/7

620 Village Dr f, Virginia Beach, VA 23454

(757) 232-5273 (757) 232-5273 Call to book

Luckie Fit studios

11314 Jefferson Ave, Newport News, VA 23601

(757) 394-2613 (757) 394-2613 Call to book

ArrowFit Human Performance (Private Fitness Studio)

1209 Funnell St, Virginia Beach, VA 23455

(850) 259-7952 (850) 259-7952 Call to book

Chesapeake Jeet Kune Do Academy

211 Providence Rd #13, Chesapeake, VA 23325

(757) 637-0392 (757) 637-0392 Call to book

9Round - Yorktown

5005 Victory Blvd A5, Yorktown, VA 23693

(757) 369-8343 (757) 369-8343 Call to book

Personal Training

1STRING Sports Training

5255 Henneman Dr, Norfolk, VA 23513

(757) 573-6352 (757) 573-6352 Call to book

Personal Training

Genesis Cheer Xtreme, LLC

2509 Build America Dr, Hampton, VA 23666

(757) 751-0020 (757) 751-0020 Call to book

BODYTEK / Personal Training Chesapeake

private studio by appointment, 960 Hillwell Rd, Chesapeake, VA 23322

(757) 717-4217 (757) 717-4217 Call to book

Personal Training

50andFit

1009 Roxbury Ct, Chesapeake, VA 23320, United States

+1 757-409-2758 +1 757-409-2758 Call to book

Fort Monroe YMCA

8 Ruckman Rd, Fort Monroe, VA 23651

(757) 690-7403 (757) 690-7403 Call to book

Red Mill Athletics

Enter via Anderson's Parking Lot, 1925 Fisher Arch, Virginia Beach, VA 23456

(757) 828-6086 (757) 828-6086 Call to book

LFT Gym VB

1964 Fisher Arch, Virginia Beach, VA 23456

(941) 586-2355 (941) 586-2355 Call to book

Shaolin Kung Fu Centers

1226 Executive Blvd Ste 105, Chesapeake, VA 23320

(757) 401-9337 (757) 401-9337 Call to book

Personal Training

StretchLab

2092 Gateway Dr Suite 510, Suffolk, VA 23435

(757) 241-4454 (757) 241-4454 Call to book

BGR8 Fitness & Performance

7000 Warwick Blvd, Newport News, VA 23607

(757) 776-7810 (757) 776-7810 Call to book

TakeOver Athletics Shadowlawn

608 Norfolk Ave, Virginia Beach, VA 23451

(757) 828-6086 (757) 828-6086 Call to book

The Marshall Method

620 Village Dr, Virginia Beach, VA 23454

(757) 679-3952 (757) 679-3952 Call to book

Personal Training

Rockwell Hall Gym

3147 5th Street &, Nider Blvd, Virginia Beach, VA 23460

(757) 462-7735 (757) 462-7735 Call to book

Chesapeake Athletic Club

3544 Argonne Ave, Norfolk, VA 23509

(757) 853-6792 (757) 853-6792 Call to book

Rise Yoga and Wellness

4740 George Washington Memorial Hwy, Yorktown, VA 23692

(757) 219-2404 (757) 219-2404 Call to book

Transform Fitness Gym

8100 George Washington Memorial Hwy, Yorktown, VA 23692

(757) 283-5303 (757) 283-5303 Call to book

Fit4Life Health & Wellness

3149 Shore Dr Suite A, Virginia Beach, VA 23451

(757) 777-5707 (757) 777-5707 Call to book

Personal Training

Fit Bodies Unlimited - Yorktown

2900 Hampton Hwy I, Yorktown, VA 23693

(757) 344-9844 (757) 344-9844 Call to book

Yorktown Yoga and Wellness

5736 George Washington Memorial Hwy, Yorktown, VA 23692

(757) 874-0645 (757) 874-0645 Call to book

Personal Training

Heroes Headquarters Martial Arts & Fitness Studios

1170 Big Bethel Rd, Hampton, VA 23666

(757) 469-8591 (757) 469-8591 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Virginia Beach averages at around $292.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Virginia Beach with Fresha

Fresha is your one-stop shop for the top personal training sessions in Virginia Beach. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.

United States's top personal trainers are ready to book with Fresha. And you'll find them across Virginia Beach at We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $292 on average to get started with personal training in Virginia Beach, and most sessions take between 30 minutes and 1 hour.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Virginia Beach, United States. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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