Best Personal Trainers near me in Lainate, Milan
Venues offering Personal Trainers in Lainate, Milan See map
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FitActive Lainate
Via Don Luigi Sturzo, 16, 20045 Lainate MI, Italy
+39 333 924 7332+39 333 924 7332Call to book
Kinetic Studio Lainate
Via Rubicone, 12, 20045 Lainate MI, Italy
+39 351 875 2332+39 351 875 2332Call to book
Elan Vital - Fitness spa pool
Via Pogliano, 30, 20045 Lainate MI, Italy
+39 02 9355 9483+39 02 9355 9483Call to book
PHYSIQUE DU ROLE PILATES STUDIO & ONLINE
Largo S. D'Acquisto, 20045 Lainate MI, Italy
+39 392 329 2210+39 392 329 2210Call to book
Il massaggio di Luigi Bianco
Via Carlo Dossi, 1, 20017 Rho MI, Italy
+39 340 369 0934+39 340 369 0934Call to bookThai Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
Studio Lifegate
Via Dante Alighieri, 14, 20005 Pogliano Milanese MI, Italy
+39 380 691 5493+39 380 691 5493Call to bookDry Needling
Physiotherapy
Chiropractic
Dott. Luigi Tizzani Fisioterapista | Rho
Via Giorgio Martinelli, 55, 20017 Rho MI, Italy
+39 345 650 1576+39 345 650 1576Call to bookPhysiotherapy
Pugilato - kickboxing - muay thai / Fight Team Novello / Corsi di gruppo / Lezioni individuali.
Via Belvedere, 18, 20017 Rho MI, Italy
+39 348 884 1967+39 348 884 1967Call to bookPersonal Training
BURPEES STUDIO
Vicolo Giuseppe Giusti, 42, 21042 Caronno Pertusella VA, Italy
+39 342 787 8885+39 342 787 8885Call to bookPersonal Training
Osteopatia Alessandro Corona
Via Mazzo, 14/A, 20017 Rho MI, Italy
+39 333 444 7549+39 333 444 7549Call to bookPersonal Training
Gym Magic Power A.S.D.
Via Giuseppe Verdi, 6, 20017 Rho MI, Italy
+39 392 460 2436+39 392 460 2436Call to book
Ayni Movement Studio
Via Tagliamento, 10, 20031 Cesate MI, Italy
+39 331 168 3765+39 331 168 3765Call to book
20' Training Lab Rho
Via Buon Gesù, 27, 20017 Rho MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
MAXIFIT Rho
Strada Statale 33 del Sempione, km 16+500, 20017 Rho MI, Italy
+39 02 3006 5028+39 02 3006 5028Call to book
Superestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva
Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy
+39 0331 586030+39 0331 586030Call to bookDry Needling
Physiotherapy
Chiropractic
Rampini's Gym
Via Ambrogio Moroni, 4, 20005 Pogliano Milanese MI, Italy
+39 02 9325 5582+39 02 9325 5582Call to bookFitActive Nerviano
Via Antonio Canova, 10, 20014 Nerviano MI, Italy
+39 351 529 5931+39 351 529 5931Call to bookTHE KING FIGHT CLUB
Via Carlo Forlanini, 40/e, 20124 Garbagnate Milanese MI, Italy
+39 351 311 3612+39 351 311 3612Call to book
Time Sporting Club
Via per Cesate, 100, 20024 Garbagnate Milanese MI, Italy
+39 02 8724 9319+39 02 8724 9319Call to book
THE BOX Garbagnate
Via Principessa Mafalda, 15, 20024 Garbagnate Milanese MI, Italy
+39 335 148 3504+39 335 148 3504Call to book
Nuvola Sport Village - Rho
Via Pace, 47A, 20017 Rho MI, Italy
+39 02 9350 1509+39 02 9350 1509Call to bookStudio Pilates Rho
Via Don Virgilio Sioli, 2, 20017 Rho MI, Italy
+39 349 390 0845+39 349 390 0845Call to book
PRIME. Studio Arese
Via dei Platani, 42, 20044 Arese MI, Italy
+39 379 106 4397+39 379 106 4397Call to bookPalestra LeGroane44
Via Antonio Canova, 44, 20024 Garbagnate Milanese MI, Italy
+39 329 793 6361+39 329 793 6361Call to bookGym NewGym a.s.d.
Via Principessa Mafalda, 15, 20024 Garbagnate Milanese MI, Italy
+39 347 961 8996+39 347 961 8996Call to book
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to book
ForYouClub
Via Bergamo, 605, 21042 Caronno Pertusella VA, Italy
+39 02 965 5516+39 02 965 5516Call to book
PilateStudio di Roberta Villa
Via Roma, 1, 20024 Garbagnate Milanese MI, Italy
+39 338 176 5275+39 338 176 5275Call to bookPaladavinci
Via Leonardo Da Vinci, 20014 Nerviano MI, Italy
+39 340 584 1098+39 340 584 1098Call to book
Living Wellness
Via Zenale, 25, 20024 Garbagnate Milanese MI, Italy
+39 02 9902 0464+39 02 9902 0464Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lainate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lainate with Fresha
Booking your next personal training session in Lainate with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Lainate. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lainate costs between €10 and €45. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 120,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Lainate. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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