Best Personal Trainers near me in Bollate, Milan
Venues offering Personal Trainers in Bollate, Milan See map
Call to book
Studio Life Pilates MC
Via Silvio Pellico, 21, 20021 Bollate MI, Italy
+39 347 404 9353+39 347 404 9353Call to book
Project21 gym
Viale Lombardia, 18, 20021 Bollate MI, Italy
+39 349 306 8284+39 349 306 8284Call to book
FitActive Paderno Dugnano
Via Risorgimento, 72, 20037 Senago MI, Italy
+39 347 854 6231+39 347 854 6231Call to book
FitActive Cormano
Via Gianni Rodari, 25, 20032 Cormano MI, Italy
+39 351 507 6731+39 351 507 6731Call to book
Il massaggio di Luigi Bianco
Via Carlo Dossi, 1, 20017 Rho MI, Italy
+39 340 369 0934+39 340 369 0934Call to bookFoot Massage
Full Body Massage
Sports Massage
Hot Stone Massage
PR No Ordinary Training Studio Personal Training
Via Pisacane, 7, 20016 Pero MI, Italy
+39 392 048 1296+39 392 048 1296Call to bookPersonal Training
ADR Coach Studio
Via Somalia, 11, 20032 Cormano MI, Italy
+39 338 116 4614+39 338 116 4614Call to bookPersonal Training
Neurological Functional Center
Via Sapri, 14/2, 20156 Milano MI, Italy
+39 329 819 7402+39 329 819 7402Call to bookTherapeutic Massage
Couples Massage
Back Massage
Sports Massage
Pilates per te | Move Now
P.za Pietro Gasparri, 11, 20161 Milano MI, Italy
+39 340 009 6870+39 340 009 6870Call to bookPersonal Training
Studio Balance Pilates
Via Alcide De Gasperi, 6, 20030 Senago MI, Italy
+39 340 242 4074+39 340 242 4074Call to book
Atomic Sports & Fitness Lab
Via Thomas Alva Edison, 10, 20037 Paderno Dugnano MI, Italy
+39 348 014 0420+39 348 014 0420Call to book
Massoterapia & pt di Christian Di tommaso
Via Michele Lessona, 9, 20157 Milano MI, Italy
+39 351 770 9485+39 351 770 9485Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Be Strong Milano
Via Nicola Fabrizi, 2, 20157 Milano MI, Italy
+39 351 823 1096+39 351 823 1096Call to book
APT Studio
Via Carolina Invernizio, 7b, 20157 Milano MI, Italy
+39 339 288 1826+39 339 288 1826Call to bookPersonal Training
REVOLVE FITNESS STUDIO
Via Mario Greppi, 11, 20037 Paderno Dugnano MI, Italy
+39 348 915 9242+39 348 915 9242Call to book
Calisthenics Personal Trainer - Garbo
Via Alessandro Volta, 20030 Senago MI, Italy
+39 02 9905 8846+39 02 9905 8846Call to bookPersonal Training
Sensus Club - Milano Certosa
Via Varesina, 173, 20156 Milano MI, Italy
+39 375 722 8642+39 375 722 8642Call to book
FitActive Novate Milanese
Via Stelvio, 7/9, 20026 Novate Milanese MI, Italy
+39 333 801 6829+39 333 801 6829Call to book
ViBE Fitness - Paderno Dugnano
Via Piaggio, 82, 20037 Paderno Dugnano MI, Italy
+39 324 042 3678+39 324 042 3678Call to bookSan Leo Kickboxing e Fitness
Via Adolfo Consolini, 26, 20151 Milano MI, Italy
+39 392 875 5252+39 392 875 5252Call to book
Fit Express Senago
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 345 390 9727+39 345 390 9727Call to book
20' Training Lab Paderno Dugnano
Via Roma, 26c, 20038 Paderno Dugnano MI, Italy
+39 376 205 9255+39 376 205 9255Call to bookPersonal Training
The Loft UpTown
Via Vincenzo Monti, 23d, 20016 Pero MI, Italy
+39 333 800 8530+39 333 800 8530Call to bookA.S.D. Tanit Studio Pilates
Via Madonna, 19, 20037 Paderno Dugnano MI, Italy
+39 02 9904 0451+39 02 9904 0451Call to book
RX20 FitnessBoutique MILANO
Via Bolla, 12, 20151 Milano MI, Italy
+39 375 832 3828+39 375 832 3828Call to book
Arena14 Personal Training Studio_a.p.s.
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 346 971 0039+39 346 971 0039Call to bookPersonal Training
Boxing Club
Via Angelo Tagliabue, 8, 20037 Paderno Dugnano MI, Italy
+39 340 342 9038+39 340 342 9038Call to bookTHE KING FIGHT CLUB
Via Carlo Forlanini, 40/e, 20124 Garbagnate Milanese MI, Italy
+39 351 311 3612+39 351 311 3612Call to bookWarriors Milano Powerlifting
Via F. Santi, 4, 20030 Senago MI, Italy
+39 333 298 2862+39 333 298 2862Call to book
SL Quarto 84
Via Federico de Roberto, 20, 20157 Milano MI, Italy
+39 338 914 1027+39 338 914 1027Call to book
Palestra LeGroane44
Via Antonio Canova, 44, 20024 Garbagnate Milanese MI, Italy
+39 329 793 6361+39 329 793 6361Call to bookPRIME. Studio Arese
Via dei Platani, 42, 20044 Arese MI, Italy
+39 379 106 4397+39 379 106 4397Call to book
Studio Pilates Rho
Via Don Virgilio Sioli, 2, 20017 Rho MI, Italy
+39 349 390 0845+39 349 390 0845Call to book
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
Fitlevel Palestre Sede Acerbi
Via Enrico Acerbi, 34, 20161 Milano MI, Italy
+39 02 6620 0247+39 02 6620 0247Call to book
PilateStudio di Roberta Villa
Via Roma, 1, 20024 Garbagnate Milanese MI, Italy
+39 338 176 5275+39 338 176 5275Call to bookKEASYFIT Milano Sapri
Via Sapri, 64, 20156 Milano MI, Italy
+39 380 767 1239+39 380 767 1239Call to book
Novate Fitness Factory
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 380 123 4801+39 380 123 4801Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bollate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bollate with Fresha
Let Fresha point you in the right direction for the top personal trainers in Bollate. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Bollate. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bollate at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €15, and set aside around 1 hour for a usual session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Bollate or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Bollate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
