Best Personal Trainers near me in Senago, Milan
Venues offering Personal Trainers in Senago, Milan See map
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FitActive Paderno Dugnano
Via Risorgimento, 72, 20037 Senago MI, Italy
+39 347 854 6231+39 347 854 6231Call to book
Studio Balance Pilates
Via Alcide De Gasperi, 6, 20030 Senago MI, Italy
+39 340 242 4074+39 340 242 4074Call to book
Calisthenics Personal Trainer - Garbo
Via Alessandro Volta, 20030 Senago MI, Italy
+39 02 9905 8846+39 02 9905 8846Call to bookPersonal Training
Warriors Milano Powerlifting
Via F. Santi, 4, 20030 Senago MI, Italy
+39 333 298 2862+39 333 298 2862Call to book
FitActive Bovisio Masciago
Via G. di Vittorio, 4, 20813 Bovisio Masciago MB, Italy
+39 345 396 4024+39 345 396 4024Call to book
FitActive Cormano
Via Gianni Rodari, 25, 20032 Cormano MI, Italy
+39 351 507 6731+39 351 507 6731Call to book
Studio Benessere 360
Piazza S. Martino, 9, 20813 Bovisio Masciago MB, Italy
+39 348 765 1984+39 348 765 1984Call to bookPhysiotherapy
Born To Change by Manuel Rubino
Via G. di Vittorio, 5, 20813 Bovisio-Masciago MB, Italy
+39 333 659 4791+39 333 659 4791Call to bookPersonal Training
ADR Coach Studio
Via Somalia, 11, 20032 Cormano MI, Italy
+39 338 116 4614+39 338 116 4614Call to bookPersonal Training
Pianoterra Studio
Via Napoleone Bonaparte, 14 bis/14 bis, 20812 Limbiate MB, Italy
+39 379 209 2148+39 379 209 2148Call to bookPersonal Training
Elite Studio 360
via Bice Bugatti, 20834 Nova Milanese MB, Italy
+39 366 876 2607+39 366 876 2607Call to bookPersonal Training
Andrea Natali Personal Trainer
Via Erba, 110, 20037 Paderno Dugnano MI, Italy
+39 347 727 6808+39 347 727 6808Call to bookPersonal Training
Florìda - Fiorire in salute, equilibrio e movimento
Via Carlo Porta, 6, 20813 Bovisio-Masciago MB, Italy
+39 331 137 2865+39 331 137 2865Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atomic Sports & Fitness Lab
Via Thomas Alva Edison, 10, 20037 Paderno Dugnano MI, Italy
+39 348 014 0420+39 348 014 0420Call to book
Emerald Gym Project Asd Ets
Via Tolmino, 75, 20813 Bovisio-Masciago MB, Italy
+39 389 065 0463+39 389 065 0463Call to bookAyni Movement Studio
Via Tagliamento, 10, 20031 Cesate MI, Italy
+39 331 168 3765+39 331 168 3765Call to bookFitActive Novate Milanese
Via Stelvio, 7/9, 20026 Novate Milanese MI, Italy
+39 333 801 6829+39 333 801 6829Call to book
REVOLVE FITNESS STUDIO
Via Mario Greppi, 11, 20037 Paderno Dugnano MI, Italy
+39 348 915 9242+39 348 915 9242Call to book
ViBE Fitness - Paderno Dugnano
Via Piaggio, 82, 20037 Paderno Dugnano MI, Italy
+39 324 042 3678+39 324 042 3678Call to book
KINESI LAB Fisioterapia, Nutrizione e Allenamento - Dott.ssa Caramenti Greta
Via N. Paganini, 8, 20813 Bovisio-Masciago MB, Italy
+39 345 836 8631+39 345 836 8631Call to bookPhysiotherapy
Dry Needling
Fit Express Senago
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 345 390 9727+39 345 390 9727Call to book
La via del Sole, Yoga, Tai Chi, Biodanza, Pilates
Via Giosuè Carducci, 8, 20814 Varedo MB, Italy
+39 351 966 4239+39 351 966 4239Call to book
Infinity Club Palestra Arti Marziali
Via Terni, 16, 20814 Varedo MB, Italy
+39 347 278 8754+39 347 278 8754Call to bookPersonal Training
20' Training Lab Paderno Dugnano
Via Roma, 26c, 20038 Paderno Dugnano MI, Italy
+39 376 205 9255+39 376 205 9255Call to bookPersonal Training
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to bookA.S.D. Tanit Studio Pilates
Via Madonna, 19, 20037 Paderno Dugnano MI, Italy
+39 02 9904 0451+39 02 9904 0451Call to bookStudio Zago
Via Napoleone Bonaparte, 32, 20813 Bovisio Masciago MB, Italy
+39 339 468 6103+39 339 468 6103Call to bookGyMnasium Belotti Arti Marziali & Wellness
Corso Milano, 88, 20813 Bovisio Masciago MB, Italy
+39 0362 594801+39 0362 594801Call to book
Boxing Club
Via Angelo Tagliabue, 8, 20037 Paderno Dugnano MI, Italy
+39 340 342 9038+39 340 342 9038Call to bookTHE KING FIGHT CLUB
Via Carlo Forlanini, 40/e, 20124 Garbagnate Milanese MI, Italy
+39 351 311 3612+39 351 311 3612Call to book
Studio Life Pilates MC
Via Silvio Pellico, 21, 20021 Bollate MI, Italy
+39 347 404 9353+39 347 404 9353Call to bookProject21 gym
Viale Lombardia, 18, 20021 Bollate MI, Italy
+39 349 306 8284+39 349 306 8284Call to bookPalestra Energy Paderno Dugnano
Viale dell'Industria, 57, 20037 Paderno Dugnano MI, Italy
+39 351 599 4895+39 351 599 4895Call to bookViBE Fitness - Varedo
Via Bergamo, 1, 20814 Varedo MB, Italy
+39 0362 140 0084+39 0362 140 0084Call to book
Time Sporting Club
Via per Cesate, 100, 20024 Garbagnate Milanese MI, Italy
+39 02 8724 9319+39 02 8724 9319Call to book
THE BOX Garbagnate
Via Principessa Mafalda, 15, 20024 Garbagnate Milanese MI, Italy
+39 335 148 3504+39 335 148 3504Call to book
Kaleidosport Cultura A.p.s ° Krav Maga Lombardia
Via Colombo, 4, 20813 Bovisio Masciago MB, Italy
+39 0362 590180+39 0362 590180Call to bookFit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to bookPRIME. Studio Arese
Via dei Platani, 42, 20044 Arese MI, Italy
+39 379 106 4397+39 379 106 4397Call to book
Palestra LeGroane44
Via Antonio Canova, 44, 20024 Garbagnate Milanese MI, Italy
+39 329 793 6361+39 329 793 6361Call to book
Gym NewGym a.s.d.
Via Principessa Mafalda, 15, 20024 Garbagnate Milanese MI, Italy
+39 347 961 8996+39 347 961 8996Call to book
Palestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to book
PilateStudio di Roberta Villa
Via Roma, 1, 20024 Garbagnate Milanese MI, Italy
+39 338 176 5275+39 338 176 5275Call to bookLiving Wellness
Via Zenale, 25, 20024 Garbagnate Milanese MI, Italy
+39 02 9902 0464+39 02 9902 0464Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Senago averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Senago with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Senago. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top personal trainers in Senago. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €15 on average to get started in Senago, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Now you've chosen your treatment in Senago, Italy, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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