Best Personal Trainers near me in Solaro, Milan
Venues offering Personal Trainers in Solaro, Milan See map
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Sporting Club Dance Center
Via Varese, 190/c, 20033 Solaro MI, Italy
+39 340 578 2171+39 340 578 2171Call to book
Fit Active
Via Giuseppe Ungaretti, 34, 21047 Saronno VA, Italy
+39 392 064 3875+39 392 064 3875Call to book
IronX Gym & Fitness
SP35 51, A, 20811 Cesano Maderno MB, Italy
+39 327 874 7597+39 327 874 7597Call to book
STUDIO Dr. MASSIMO SARTORELLO
Via Padre Reginaldo Giuliani, 95, 21047 Saronno VA, Italy
+39 349 150 2706+39 349 150 2706Call to bookPersonal Training
Matteo Castelli Fit Lab
Via Visconti, 25a, 21047 Saronno VA, Italy
+39 345 447 0093+39 345 447 0093Call to bookPersonal Training
20' Training Lab Saronno
Via C. B. Cavour, 71, 21047 Saronno VA, Italy
+39 331 404 4444+39 331 404 4444Call to bookPersonal Training
La Palestra Digitale
Via Sampietro, 92, 21047 Saronno VA, Italy
+39 375 524 3532+39 375 524 3532Call to book
A.S.D Gold Academy Boxing Team
Via Mincio, 168, 20031 Cesate MI, Italy
+39 02 2366 4910+39 02 2366 4910Call to book
Pianoterra Studio
Via Napoleone Bonaparte, 14 bis/14 bis, 20812 Limbiate MB, Italy
+39 379 209 2148+39 379 209 2148Call to bookPersonal Training
Mrs.Sporty Saronno - Palestra per Sole Donne
Via Giuseppe Verdi, 2, 21047 Saronno VA, Italy
+39 391 483 5048+39 391 483 5048Call to bookPersonal Training
BURPEES STUDIO
Vicolo Giuseppe Giusti, 42, 21042 Caronno Pertusella VA, Italy
+39 342 787 8885+39 342 787 8885Call to bookPersonal Training
Roberto Eusebio | Personal Trainer Varese | Saronno
Via A. Diaz, 10, 21047 Saronno VA, Italy
+39 338 374 8518+39 338 374 8518Call to bookPersonal Training
BeWonder di Tamara Profeta
Via I Maggio, 31, 20816 Ceriano Laghetto MB, Italy
+39 327 540 8300+39 327 540 8300Call to bookPersonal Training
Improve Training Center
Via Michelangelo Buonarroti, 12, 21047 Saronno VA, Italy
+39 347 094 6577+39 347 094 6577Call to book
Pugilistica Brianza
Via Giovanni Segantini, 29, 20825 Barlassina MB, Italy
+39 339 754 0061+39 339 754 0061Call to book
Ayni Movement Studio
Via Tagliamento, 10, 20031 Cesate MI, Italy
+39 331 168 3765+39 331 168 3765Call to book
MAD Studio Health & Fitness
Via Avogadro, 28, 21047 Saronno VA, Italy
+39 351 631 0997+39 351 631 0997Call to bookPersonal Training
Palestra Athlon
Via Gaudenzio Ferrari, 21/Scala B, 21047 Saronno VA, Italy
+39 02 962 3291+39 02 962 3291Call to bookStudio Zago
Via Napoleone Bonaparte, 32, 20813 Bovisio Masciago MB, Italy
+39 339 468 6103+39 339 468 6103Call to bookULTRA Box Saronno
Via S. Francesco, 3, 21047 Saronno VA, Italy
+39 338 422 9961+39 338 422 9961Call to book
THE KING FIGHT CLUB
Via Carlo Forlanini, 40/e, 20124 Garbagnate Milanese MI, Italy
+39 351 311 3612+39 351 311 3612Call to bookPalestra Olympia
Via Nazionale dei Giovi, 45, 20811 Cesano Maderno MB, Italy
+39 0362 505931+39 0362 505931Call to book
ELETTROFITNESS Saronno
Via Caduti della Liberazione, 24, 21047 Saronno VA, Italy
+39 349 118 0192+39 349 118 0192Call to book
Fit Lab
Via Enrico Cialdini, 25, 20811 Cesano Maderno MB, Italy
+39 389 574 3152+39 389 574 3152Call to book
Time Sporting Club
Via per Cesate, 100, 20024 Garbagnate Milanese MI, Italy
+39 02 8724 9319+39 02 8724 9319Call to bookTHE BOX Garbagnate
Via Principessa Mafalda, 15, 20024 Garbagnate Milanese MI, Italy
+39 335 148 3504+39 335 148 3504Call to bookAREA 51 WELLNESS
Via G. B. Busnelli, N 44, 21047 Saronno VA, Italy
+39 02 9628 0378+39 02 9628 0378Call to book
Centro Educazione Fisica Mario Corrias Ass. Sport.Dilettant
Via Monte Bianco, 19, 21047 Saronno VA, Italy
+39 02 962 2570+39 02 962 2570Call to bookGym NewGym a.s.d.
Via Principessa Mafalda, 15, 20024 Garbagnate Milanese MI, Italy
+39 347 961 8996+39 347 961 8996Call to bookForYouClub
Via Bergamo, 605, 21042 Caronno Pertusella VA, Italy
+39 02 965 5516+39 02 965 5516Call to bookPilateStudio di Roberta Villa
Via Roma, 1, 20024 Garbagnate Milanese MI, Italy
+39 338 176 5275+39 338 176 5275Call to bookLiving Wellness
Via Zenale, 25, 20024 Garbagnate Milanese MI, Italy
+39 02 9902 0464+39 02 9902 0464Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Solaro averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Solaro with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Solaro. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Solaro. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €15 on average to get started with personal training in Solaro, and most sessions take between 1 hour and 1 hour.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked online booking system. There's no better place than Fresha to look for your next personal training session in Solaro. With the best personal trainers in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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