Best Personal Trainers near me in Mazzo, Milan
Venues offering Personal Trainers in Mazzo, Milan See map
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Il massaggio di Luigi Bianco
Via Carlo Dossi, 1, 20017 Rho MI, Italy
+39 340 369 0934+39 340 369 0934Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Studio Pilates Rho
Via Don Virgilio Sioli, 2, 20017 Rho MI, Italy
+39 349 390 0845+39 349 390 0845Call to book
FitActive Pero
Via Isaac Newton nº8, 20016 Pero MI, Italy
+39 391 333 0972+39 391 333 0972Call to book
Gym Magic Power A.S.D.
Via Giuseppe Verdi, 6, 20017 Rho MI, Italy
+39 392 460 2436+39 392 460 2436Call to book
MAXIFIT Rho
Strada Statale 33 del Sempione, km 16+500, 20017 Rho MI, Italy
+39 02 3006 5028+39 02 3006 5028Call to book
PR No Ordinary Training Studio Personal Training
Via Pisacane, 7, 20016 Pero MI, Italy
+39 392 048 1296+39 392 048 1296Call to bookPersonal Training
Dott. Luigi Tizzani Fisioterapista | Rho
Via Giorgio Martinelli, 55, 20017 Rho MI, Italy
+39 345 650 1576+39 345 650 1576Call to bookPhysiotherapy
Pugilato - kickboxing - muay thai / Fight Team Novello / Corsi di gruppo / Lezioni individuali.
Via Belvedere, 18, 20017 Rho MI, Italy
+39 348 884 1967+39 348 884 1967Call to bookPersonal Training
Osteopatia Alessandro Corona
Via Mazzo, 14/A, 20017 Rho MI, Italy
+39 333 444 7549+39 333 444 7549Call to bookPersonal Training
FitActive Novate Milanese
Via Stelvio, 7/9, 20026 Novate Milanese MI, Italy
+39 333 801 6829+39 333 801 6829Call to book
20' Training Lab Rho
Via Buon Gesù, 27, 20017 Rho MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Academia Chinesiologica
Via A. Gramsci, 22, 20019 Settimo Milanese MI, Italy
+39 338 432 1399+39 338 432 1399Call to bookPersonal Training
San Leo Kickboxing e Fitness
Via Adolfo Consolini, 26, 20151 Milano MI, Italy
+39 392 875 5252+39 392 875 5252Call to bookThe Loft UpTown
Via Vincenzo Monti, 23d, 20016 Pero MI, Italy
+39 333 800 8530+39 333 800 8530Call to book
RX20 FitnessBoutique MILANO
Via Bolla, 12, 20151 Milano MI, Italy
+39 375 832 3828+39 375 832 3828Call to book
Project21 gym
Viale Lombardia, 18, 20021 Bollate MI, Italy
+39 349 306 8284+39 349 306 8284Call to book
Nuvola Sport Village - Rho
Via Pace, 47A, 20017 Rho MI, Italy
+39 02 9350 1509+39 02 9350 1509Call to book
Artistica Milano
Via Ghisolfa, 66/E, 20010 Cornaredo MI, Italy
+39 380 654 9221+39 380 654 9221Call to bookPRIME. Studio Arese
Via dei Platani, 42, 20044 Arese MI, Italy
+39 379 106 4397+39 379 106 4397Call to book
Palestra LeGroane44
Via Antonio Canova, 44, 20024 Garbagnate Milanese MI, Italy
+39 329 793 6361+39 329 793 6361Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mazzo averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mazzo with Fresha
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We're liking what we see in Mazzo. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €15 on average to get started in Mazzo, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Mazzo, Italy. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking software every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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