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Personal Training Canegrate

Best Personal Trainers near me in Canegrate, Milan

‎One venue offering Personal Trainers in Canegrate, Milan See map

Ost Pro Legnano

Metropolitan City of Milan, Via XXIX Maggio 9, Legnano, 20025, Lombardia

sessione ginnastica posturale

45 min

From €30

prima visita

1 hr and 15 min

€55

chiamata conoscitiva

1 hr

€0

consulto psicoterapico

1 hr

€0

See all services

See all

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Hyperlift Arena

Via S. Gaetano, 7, 20025 Legnano MI, Italy

+39 347 013 4623 +39 347 013 4623 Call to book

Giorgio Magon - Meditazione, mindfulness, yoga, coach - Crescita personale e benessere

Largo 2 Giugno, 2, 20039 Canegrate MI, Italy

+39 335 729 1872 +39 335 729 1872 Call to book

Acupuncture

Move Therapy - Fisioterapia e Osteopatia

Via Venezia, 38, 20025 Legnano MI, Italy

+39 340 295 5720 +39 340 295 5720 Call to book

Dry Needling

Physical Therapy

Valerio De Vita Osteopata

Via Amerigo Vespucci, 23, 20025 Legnano MI, Italy

+39 391 457 1990 +39 391 457 1990 Call to book

Chiropractic

B.Fit

Via Luigi Galvani, 49, 20025 Legnano MI, Italy

+39 0331 598646 +39 0331 598646 Call to book

Luca Carloni - Personal Trainer

Via Cesare Battisti, 57, 20025 Legnano MI, Italy

+39 347 918 3883 +39 347 918 3883 Call to book

Personal Training

Fireman Training

Via Kennedy, 29, Via Ernesto Parini, 8, 20023 Cerro Maggiore MI, Italy

+39 329 128 3313 +39 329 128 3313 Call to book

Askesis Lab

Via Cesare Battisti, 57, 20025 Legnano MI, Italy

+39 351 593 1460 +39 351 593 1460 Call to book

Personal Training

Osteofit - Osteopatia & Movimento

Via del Monastero, 6, 20015 Parabiago MI, Italy

+39 342 165 6474 +39 342 165 6474 Call to book

Personal Training

FitActive Nerviano

Via Antonio Canova, 10, 20014 Nerviano MI, Italy

+39 351 529 5931 +39 351 529 5931 Call to book

AM FITNESS di Adriano Mazzetto

Via Luigi Girardi, 20025 Legnano MI, Italy

+39 334 150 8837 +39 334 150 8837 Call to book

Personal Training

PTROOM Legnano

Via Don Gerolamo Zaroli, 61, 20025 Legnano MI, Italy

+39 351 991 3765 +39 351 991 3765 Call to book

Personal Training

Gfit legnano

Via Montenevoso, 8, 20025 Legnano MI, Italy

+39 392 650 5521 +39 392 650 5521 Call to book

DEEP BREATH ASD , studio Pilates

Via Enrico Dandolo, 33 Castellanza, Via per Busto Arsizio, 20, 20025 Legnano MI, Italy

+39 347 890 9254 +39 347 890 9254 Call to book

Live for Life Academy

Via XXIX Maggio, 187, 20025 Legnano MI, Italy

+39 392 636 0000 +39 392 636 0000 Call to book

Personal Training

Pilates Inside Out Studio Plates

Via Thaon de Revel, 21, 20015 Parabiago MI, Italy

+39 347 975 7561 +39 347 975 7561 Call to book

Ad Hoc Fitwellness Private Studio

Via Lampugnani, 20, 20023 Cerro Maggiore MI, Italy

+39 345 512 5172 +39 345 512 5172 Call to book

Personal Training

Gymrilla

Via Gorizia, 3, 20036 Dairago MI, Italy

+39 389 958 2491 +39 389 958 2491 Call to book

Personal Training

Roberto Ferri personal trainer

Via Edmondo de Amicis, 5, 20025 Legnano MI, Italy

+39 339 801 2065 +39 339 801 2065 Call to book

Personal Training

Palestra Fisiologym

Piazza della Vittoria, 16, 20015 Parabiago MI, Italy

+39 0331 154 5485 +39 0331 154 5485 Call to book

Personal Training

olympus avant - safe gym

Via Papa Giovanni Paolo II, 20025 Legnano MI, Italy

+39 0331 109 0033 +39 0331 109 0033 Call to book

Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva

Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy

+39 0331 586030 +39 0331 586030 Call to book

Dry Needling

Physical Therapy

Chiropractic

MC Yoga

Via Cesare Correnti, 1, 20028 San Vittore Olona MI, Italy

+39 348 856 8868 +39 348 856 8868 Call to book

S.S.D. Castellanza Pesi

Via C. Jucker, 21, 21053 Castellanza VA, Italy

+39 393 402 7661 +39 393 402 7661 Call to book

Shark Fighter Team

Via Giacomo Leopardi, 15, 20015 Parabiago MI, Italy

+39 392 324 6048 +39 392 324 6048 Call to book

Lo Studio Pilates di Elena Poli

Via Ugo Foscolo, 13, 20025 Legnano MI, Italy

+39 347 273 3273 +39 347 273 3273 Call to book

La Farfalla

Via Roma, 49, 20014 Nerviano MI, Italy

+39 349 619 4715 +39 349 619 4715 Call to book

XT Sport Club

Via Torquato Tasso, 13A, 20025 Legnano MI, Italy

+39 0331 171 0970 +39 0331 171 0970 Call to book

MoveIt Fitness Club

Via F. Turati, 52, 20023 Cerro Maggiore MI, Italy

+39 0331 177 7248 +39 0331 177 7248 Call to book

AVM

Via delle Mimose, 16, 20025 Legnano MI, Italy

+39 0331 541565 +39 0331 541565 Call to book

Gymnasion Parabiago

Via Eugenio Villoresi, 14, 20015 Parabiago MI, Italy

+39 0331 557535 +39 0331 557535 Call to book

Ambition Fitness

Via Cosimo Del Fante, 19, 20025 Legnano MI, Italy

+39 392 932 4185 +39 392 932 4185 Call to book

Marven Sport Di Marcello Venturini

Via Casorezzo, 17, 20015 Parabiago MI, Italy

+39 0331 497242 +39 0331 497242 Call to book

Curves Cerro Maggiore - Legnano

Via F. Turati, 66, 20023 Cerro Maggiore MI, Italy

+39 351 678 0089 +39 351 678 0089 Call to book

Club 24 Fitness Gym

Via XXIV Maggio, 24/26, 20038 Busto Garolfo MI, Italy

+39 0331 537430 +39 0331 537430 Call to book

Walter Gym

Via dei Boschi, 53, 20014 Nerviano MI, Italy

+39 333 425 7693 +39 333 425 7693 Call to book

FitActive Legnano

Via Luigi Girardi, 19, 20025 Legnano MI, Italy

+39 351 634 7896 +39 351 634 7896 Call to book

Gymnasion Palestra

Via Europa, 6, 20028 San Vittore Olona MI, Italy

+39 0331 514809 +39 0331 514809 Call to book

Sport and Life - Palestra Legnano

Viale Sabotino, 281, 20025 Legnano MI, Italy

+39 351 708 7706 +39 351 708 7706 Call to book

Fit Express San Vittore Olona

Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy

+39 349 881 5347 +39 349 881 5347 Call to book

Gym Tonik

Via Sempione, 95, 20025 Legnano MI, Italy

+39 347 516 9843 +39 347 516 9843 Call to book

Action Fit Legnano

Via Richard Wagner, 18, 20025 Legnano MI, Italy

+39 351 730 1712 +39 351 730 1712 Call to book

Personal Training

Paladavinci

Via Leonardo Da Vinci, 20014 Nerviano MI, Italy

+39 340 584 1098 +39 340 584 1098 Call to book

UP level - Legnano

Via Sempione, 20028 San Vittore Olona MI, Italy

+39 351 830 1998 +39 351 830 1998 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canegrate averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Canegrate with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Canegrate in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection. They’ll often tweak your diet so you’re fuelling your fitness with the best nutrition plan too. Personal training in Canegrate costs between €19 and €50. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 50 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

It’s all green lights now. Time to go to your Canegrate personal training session. At Fresha, we’ve booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We’ll see you on the road, wherever it’s taking you.

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Nearby Personal Trainers