Best Personal Trainers near me in Nerviano, Milan
Venues offering Personal Trainers in Nerviano, Milan See map
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FitActive Nerviano
Via Antonio Canova, 10, 20014 Nerviano MI, Italy
+39 351 529 5931+39 351 529 5931Call to book
Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva
Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy
+39 0331 586030+39 0331 586030Call to bookChiropractic
Physiotherapy
Dry Needling
Paladavinci
Via Leonardo Da Vinci, 20014 Nerviano MI, Italy
+39 340 584 1098+39 340 584 1098Call to book
Palestra Olimpia new gym
Via della Filanda, 4, 20010 Vanzago MI, Italy
+39 02 3943 5830+39 02 3943 5830Call to bookCupping Therapy
Swedish Massage
Sports Massage
Elan Vital - Fitness spa pool
Via Pogliano, 30, 20045 Lainate MI, Italy
+39 02 9355 9483+39 02 9355 9483Call to bookMAXIFIT Rho
Strada Statale 33 del Sempione, km 16+500, 20017 Rho MI, Italy
+39 02 3006 5028+39 02 3006 5028Call to book
Hyperlift Arena
Via S. Gaetano, 7, 20025 Legnano MI, Italy
+39 347 013 4623+39 347 013 4623Call to book
Superestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Studio Lifegate
Via Dante Alighieri, 14, 20005 Pogliano Milanese MI, Italy
+39 380 691 5493+39 380 691 5493Call to bookDry Needling
Chiropractic
Physiotherapy
Fireman Training
Via Kennedy, 29, Via Ernesto Parini, 8, 20023 Cerro Maggiore MI, Italy
+39 329 128 3313+39 329 128 3313Call to book
Osteofit - Osteopatia & Movimento
Via del Monastero, 6, 20015 Parabiago MI, Italy
+39 342 165 6474+39 342 165 6474Call to bookPersonal Training
Palestra Fisiologym
Piazza della Vittoria, 16, 20015 Parabiago MI, Italy
+39 0331 154 5485+39 0331 154 5485Call to bookPersonal Training
Giorgio Magon - Meditazione, mindfulness, yoga, coach - Crescita personale e benessere
Largo 2 Giugno, 2, 20039 Canegrate MI, Italy
+39 335 729 1872+39 335 729 1872Call to bookAcupuncture
Rampini's Gym
Via Ambrogio Moroni, 4, 20005 Pogliano Milanese MI, Italy
+39 02 9325 5582+39 02 9325 5582Call to book
Kinetic Studio Lainate
Via Rubicone, 12, 20045 Lainate MI, Italy
+39 351 875 2332+39 351 875 2332Call to book
Pilates Inside Out Studio Plates
Via Thaon de Revel, 21, 20015 Parabiago MI, Italy
+39 347 975 7561+39 347 975 7561Call to book
Ad Hoc Fitwellness Private Studio
Via Lampugnani, 20, 20023 Cerro Maggiore MI, Italy
+39 345 512 5172+39 345 512 5172Call to bookPersonal Training
MC Yoga
Via Cesare Correnti, 1, 20028 San Vittore Olona MI, Italy
+39 348 856 8868+39 348 856 8868Call to bookGymnasion Parabiago
Via Eugenio Villoresi, 14, 20015 Parabiago MI, Italy
+39 0331 557535+39 0331 557535Call to book
PHYSIQUE DU ROLE PILATES STUDIO & ONLINE
Largo S. D'Acquisto, 20045 Lainate MI, Italy
+39 392 329 2210+39 392 329 2210Call to bookShark Fighter Team
Via Giacomo Leopardi, 15, 20015 Parabiago MI, Italy
+39 392 324 6048+39 392 324 6048Call to bookFit Express San Vittore Olona
Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy
+39 349 881 5347+39 349 881 5347Call to book
Marven Sport Di Marcello Venturini
Via Casorezzo, 17, 20015 Parabiago MI, Italy
+39 0331 497242+39 0331 497242Call to book
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to bookGymnasion Palestra
Via Europa, 6, 20028 San Vittore Olona MI, Italy
+39 0331 514809+39 0331 514809Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nerviano averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nerviano with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Nerviano. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Nerviano, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €15 on average to get started with personal training in Nerviano, and most sessions take between 1 hour and 1 hour.
It's all green lights now. Time to go to your Nerviano personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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