Best Personal Trainers near me in Mantegazza, Milan
Venues offering Personal Trainers in Mantegazza, Milan See map
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Fit Performance
Via Sant'Isaia, 2/A, 20010 Vanzago MI, Italy
+39 02 8702 0247+39 02 8702 0247Call to book
FitActive Arluno
Via Enzo Ferrari, 31, 20004 Arluno MI, Italy
+39 392 635 7275+39 392 635 7275Call to book
Palestra Olimpia new gym
Via della Filanda, 4, 20010 Vanzago MI, Italy
+39 02 3943 5830+39 02 3943 5830Call to bookSwedish Massage
Sports Massage
Cupping Therapy
Corpo e Mente
Via Don Siro Porro, 1, 20004 Arluno MI, Italy
+39 333 428 0606+39 333 428 0606Call to bookDry Needling
Acupuncture
Psychic Reading
Physiotherapy
MAXIFIT Rho
Strada Statale 33 del Sempione, km 16+500, 20017 Rho MI, Italy
+39 02 3006 5028+39 02 3006 5028Call to book
Studio Lifegate
Via Dante Alighieri, 14, 20005 Pogliano Milanese MI, Italy
+39 380 691 5493+39 380 691 5493Call to bookPhysiotherapy
Dry Needling
Chiropractic
STRENGTH ACADEMY BAREGGIO
Via Petrolo Litta, 37, 20008 Bareggio MI, Italy
+39 338 191 8970+39 338 191 8970Call to bookPersonal Training
Ab lift cornaredo personal training studio
Via Cascina Croce, 228, 20010 Cornaredo MI, Italy
+39 393 285 2347+39 393 285 2347Call to book
FitActive Nerviano
Via Antonio Canova, 10, 20014 Nerviano MI, Italy
+39 351 529 5931+39 351 529 5931Call to book
Superestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookChemical Peel
Microdermabrasion
Threading
Dermaplaning
Studio Audentes
Via Magenta, 45, 20010 Bareggio MI, Italy
+39 331 323 9749+39 331 323 9749Call to book
JM Motus Studio ASD
Via Antonio Gramsci, 2, 20018 Sedriano MI, Italy
+39 371 638 0875+39 371 638 0875Call to book
Workout Bareggio
Via Giacomo Matteotti, 160, 20010 Bareggio MI, Italy
+39 345 819 3572+39 345 819 3572Call to book
Mattia Jacopo Alfarano
Via Madonna Assunta, 35, 20008 Bareggio MI, Italy
+39 347 167 9431+39 347 167 9431Call to bookPersonal Training
Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva
Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy
+39 0331 586030+39 0331 586030Call to bookDry Needling
Physiotherapy
Chiropractic
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
Rampini's Gym
Via Ambrogio Moroni, 4, 20005 Pogliano Milanese MI, Italy
+39 02 9325 5582+39 02 9325 5582Call to book
Marven Sport Di Marcello Venturini
Via Casorezzo, 17, 20015 Parabiago MI, Italy
+39 0331 497242+39 0331 497242Call to bookArtistica Milano
Via Ghisolfa, 66/E, 20010 Cornaredo MI, Italy
+39 380 654 9221+39 380 654 9221Call to book
Palasport Sedriano
Via Salvador Allende, 20018 Sedriano MI, Italy
+39 346 303 1154+39 346 303 1154Call to bookChampion's Sport La Palestra Milano
Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy
+39 02 9036 0732+39 02 9036 0732Call to book
JUST Wellness & Co.
Via Filanda, 12, 20007 Cornaredo MI, Italy
+39 380 756 2925+39 380 756 2925Call to bookPersonal Training
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to bookPaladavinci
Via Leonardo Da Vinci, 20014 Nerviano MI, Italy
+39 340 584 1098+39 340 584 1098Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mantegazza averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mantegazza with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Mantegazza in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mantegazza’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mantegazza have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Mantegazza and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mantegazza, in Italy, and around the world.
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