Best Personal Trainers near me in Vanzago, Milan
Venues offering Personal Trainers in Vanzago, Milan See map
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Palestra Olimpia new gym
Via della Filanda, 4, 20010 Vanzago MI, Italy
+39 02 3943 5830+39 02 3943 5830Call to bookCupping Therapy
Sports Massage
Swedish Massage
Fit Performance
Via Sant'Isaia, 2/A, 20010 Vanzago MI, Italy
+39 02 8702 0247+39 02 8702 0247Call to book
FitActive Arluno
Via Enzo Ferrari, 31, 20004 Arluno MI, Italy
+39 392 635 7275+39 392 635 7275Call to book
Corpo e Mente
Via Don Siro Porro, 1, 20004 Arluno MI, Italy
+39 333 428 0606+39 333 428 0606Call to bookPsychic Reading
Acupuncture
Physiotherapy
Dry Needling
Gym Magic Power A.S.D.
Via Giuseppe Verdi, 6, 20017 Rho MI, Italy
+39 392 460 2436+39 392 460 2436Call to book
MAXIFIT Rho
Strada Statale 33 del Sempione, km 16+500, 20017 Rho MI, Italy
+39 02 3006 5028+39 02 3006 5028Call to book
Studio Lifegate
Via Dante Alighieri, 14, 20005 Pogliano Milanese MI, Italy
+39 380 691 5493+39 380 691 5493Call to bookDry Needling
Physiotherapy
Chiropractic
Osteofit - Osteopatia & Movimento
Via del Monastero, 6, 20015 Parabiago MI, Italy
+39 342 165 6474+39 342 165 6474Call to bookPersonal Training
Dott. Luigi Tizzani Fisioterapista | Rho
Via Giorgio Martinelli, 55, 20017 Rho MI, Italy
+39 345 650 1576+39 345 650 1576Call to bookPhysiotherapy
Ab lift cornaredo personal training studio
Via Cascina Croce, 228, 20010 Cornaredo MI, Italy
+39 393 285 2347+39 393 285 2347Call to book
Pugilato - kickboxing - muay thai / Fight Team Novello / Corsi di gruppo / Lezioni individuali.
Via Belvedere, 18, 20017 Rho MI, Italy
+39 348 884 1967+39 348 884 1967Call to bookPersonal Training
Elan Vital - Fitness spa pool
Via Pogliano, 30, 20045 Lainate MI, Italy
+39 02 9355 9483+39 02 9355 9483Call to book
FitActive Nerviano
Via Antonio Canova, 10, 20014 Nerviano MI, Italy
+39 351 529 5931+39 351 529 5931Call to book
Superestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookMakeup Service
Microdermabrasion
Chemical Peel
Threading
Studio Audentes
Via Magenta, 45, 20010 Bareggio MI, Italy
+39 331 323 9749+39 331 323 9749Call to book
Osteopatia Alessandro Corona
Via Mazzo, 14/A, 20017 Rho MI, Italy
+39 333 444 7549+39 333 444 7549Call to bookPersonal Training
JM Motus Studio ASD
Via Antonio Gramsci, 2, 20018 Sedriano MI, Italy
+39 371 638 0875+39 371 638 0875Call to book
Workout Bareggio
Via Giacomo Matteotti, 160, 20010 Bareggio MI, Italy
+39 345 819 3572+39 345 819 3572Call to book
20' Training Lab Rho
Via Buon Gesù, 27, 20017 Rho MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Palestra Fisiologym
Piazza della Vittoria, 16, 20015 Parabiago MI, Italy
+39 0331 154 5485+39 0331 154 5485Call to bookPersonal Training
Mattia Jacopo Alfarano
Via Madonna Assunta, 35, 20008 Bareggio MI, Italy
+39 347 167 9431+39 347 167 9431Call to bookPersonal Training
Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva
Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy
+39 0331 586030+39 0331 586030Call to bookChiropractic
Physiotherapy
Dry Needling
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
Rampini's Gym
Via Ambrogio Moroni, 4, 20005 Pogliano Milanese MI, Italy
+39 02 9325 5582+39 02 9325 5582Call to book
Marven Sport Di Marcello Venturini
Via Casorezzo, 17, 20015 Parabiago MI, Italy
+39 0331 497242+39 0331 497242Call to book
Nuvola Sport Village - Rho
Via Pace, 47A, 20017 Rho MI, Italy
+39 02 9350 1509+39 02 9350 1509Call to bookArtistica Milano
Via Ghisolfa, 66/E, 20010 Cornaredo MI, Italy
+39 380 654 9221+39 380 654 9221Call to book
Palasport Sedriano
Via Salvador Allende, 20018 Sedriano MI, Italy
+39 346 303 1154+39 346 303 1154Call to bookChampion's Sport La Palestra Milano
Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy
+39 02 9036 0732+39 02 9036 0732Call to book
JUST Wellness & Co.
Via Filanda, 12, 20007 Cornaredo MI, Italy
+39 380 756 2925+39 380 756 2925Call to bookPersonal Training
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to bookPaladavinci
Via Leonardo Da Vinci, 20014 Nerviano MI, Italy
+39 340 584 1098+39 340 584 1098Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vanzago averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vanzago with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Vanzago in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Vanzago. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Vanzago costs between €10 and €45. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Vanzago, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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