Best Personal Trainers near me in Parabiago, Milan
Venues offering Personal Trainers in Parabiago, Milan See map
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Osteofit - Osteopatia & Movimento
Via del Monastero, 6, 20015 Parabiago MI, Italy
+39 342 165 6474+39 342 165 6474Call to bookPersonal Training
Palestra Fisiologym
Piazza della Vittoria, 16, 20015 Parabiago MI, Italy
+39 0331 154 5485+39 0331 154 5485Call to bookPersonal Training
Pilates Inside Out Studio Plates
Via Thaon de Revel, 21, 20015 Parabiago MI, Italy
+39 347 975 7561+39 347 975 7561Call to book
Gymnasion Parabiago
Via Eugenio Villoresi, 14, 20015 Parabiago MI, Italy
+39 0331 557535+39 0331 557535Call to book
Shark Fighter Team
Via Giacomo Leopardi, 15, 20015 Parabiago MI, Italy
+39 392 324 6048+39 392 324 6048Call to book
Marven Sport Di Marcello Venturini
Via Casorezzo, 17, 20015 Parabiago MI, Italy
+39 0331 497242+39 0331 497242Call to book
Palestra Olimpia new gym
Via della Filanda, 4, 20010 Vanzago MI, Italy
+39 02 3943 5830+39 02 3943 5830Call to bookCupping Therapy
Swedish Massage
Sports Massage
Elan Vital - Fitness spa pool
Via Pogliano, 30, 20045 Lainate MI, Italy
+39 02 9355 9483+39 02 9355 9483Call to book
FitActive Nerviano
Via Antonio Canova, 10, 20014 Nerviano MI, Italy
+39 351 529 5931+39 351 529 5931Call to book
Hyperlift Arena
Via S. Gaetano, 7, 20025 Legnano MI, Italy
+39 347 013 4623+39 347 013 4623Call to book
Superestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Studio Lifegate
Via Dante Alighieri, 14, 20005 Pogliano Milanese MI, Italy
+39 380 691 5493+39 380 691 5493Call to bookChiropractic
Physiotherapy
Dry Needling
Fireman Training
Via Kennedy, 29, Via Ernesto Parini, 8, 20023 Cerro Maggiore MI, Italy
+39 329 128 3313+39 329 128 3313Call to book
Fisio PMC - Fisioterapia e Osteopatia - Palestra Medico Correttiva
Viale Papa Giovanni XXIII, 21, 20014 Nerviano MI, Italy
+39 0331 586030+39 0331 586030Call to bookChiropractic
Dry Needling
Physiotherapy
Giorgio Magon - Meditazione, mindfulness, yoga, coach - Crescita personale e benessere
Largo 2 Giugno, 2, 20039 Canegrate MI, Italy
+39 335 729 1872+39 335 729 1872Call to bookAcupuncture
Rampini's Gym
Via Ambrogio Moroni, 4, 20005 Pogliano Milanese MI, Italy
+39 02 9325 5582+39 02 9325 5582Call to book
Ad Hoc Fitwellness Private Studio
Via Lampugnani, 20, 20023 Cerro Maggiore MI, Italy
+39 345 512 5172+39 345 512 5172Call to bookPersonal Training
XT Sport Club
Via Torquato Tasso, 13A, 20025 Legnano MI, Italy
+39 0331 171 0970+39 0331 171 0970Call to bookMC Yoga
Via Cesare Correnti, 1, 20028 San Vittore Olona MI, Italy
+39 348 856 8868+39 348 856 8868Call to bookFit Express San Vittore Olona
Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy
+39 349 881 5347+39 349 881 5347Call to book
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to bookCurves Cerro Maggiore - Legnano
Via F. Turati, 66, 20023 Cerro Maggiore MI, Italy
+39 351 678 0089+39 351 678 0089Call to bookClub 24 Fitness Gym
Via XXIV Maggio, 24/26, 20038 Busto Garolfo MI, Italy
+39 0331 537430+39 0331 537430Call to bookGymnasion Palestra
Via Europa, 6, 20028 San Vittore Olona MI, Italy
+39 0331 514809+39 0331 514809Call to book
Action Fit Legnano
Via Richard Wagner, 18, 20025 Legnano MI, Italy
+39 351 730 1712+39 351 730 1712Call to bookPersonal Training
Paladavinci
Via Leonardo Da Vinci, 20014 Nerviano MI, Italy
+39 340 584 1098+39 340 584 1098Call to bookUP level - Legnano
Via Sempione, 20028 San Vittore Olona MI, Italy
+39 351 830 1998+39 351 830 1998Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parabiago averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parabiago with Fresha
It's not too late for that last-minute personal training session in Parabiago. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Parabiago. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €10 for personal training sessions in Parabiago.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Parabiago, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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