Best Infrared Saunas Near Me in Salendine Nook, Huddersfield
One venue offering Infrared Saunas in Salendine Nook, Huddersfield See map
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HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
iCupping Huddersfield Massage Cupping Body Alignment Sciatica Wet Dry Fire Cupping Sunnah Hijama
Woodhouse Hill, Huddersfield, HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Titanic Spa
Titanic Mills, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hopkinson Aesthetics
96 Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, United Kingdom
+44 7539 911448+44 7539 911448Call to bookMicroneedling
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Haven House Holistics
10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom
+44 7901 958761+44 7901 958761Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nantar Thai Therapy
77 Southgate, Elland, HX5 0EP, United Kingdom
+44 1422 377539+44 1422 377539Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
HD1 Fitness Clinic Ltd
33 Old Leeds Rd, Huddersfield, HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
The Fitness Suite
South Ln, Halifax, Elland, HX5 0PA, United Kingdom
+44 1422 647078+44 1422 647078Call to bookPersonal Training
Huddersfield Physiotherapy and Running Clinic
The Physio Clinic, 2 Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Beautissimo Spa
23 Lindley Rd, Elland, HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
J C Health & Fitness
5 Burley St, Elland, HX5 0AQ, United Kingdom
+44 1422 371681+44 1422 371681Call to book
Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 1484 462142+44 1484 462142Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Top reviews of Infrared Saunas near you in Salendine Nook
5.0
Average of 279 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Salendine Nook.
Book your next infrared sauna appointment in Salendine Nook with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Salendine Nook, and we'll do the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Salendine Nook’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Salendine Nook have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £10 in Salendine Nook, and a session typically takes 15 minutes.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Salendine Nook appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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