Best Infrared Saunas Near Me in Stainland, Halifax
Venues offering Infrared Saunas in Stainland, Halifax See map
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Haven House Holistics
10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom
+44 7901 958761+44 7901 958761Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautissimo Spa
23 Lindley Rd, Elland, HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Hopkinson Aesthetics
96 Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, United Kingdom
+44 7539 911448+44 7539 911448Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Nantar Thai Therapy
77 Southgate, Elland, HX5 0EP, United Kingdom
+44 1422 377539+44 1422 377539Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
J C Health & Fitness
5 Burley St, Elland, HX5 0AQ, United Kingdom
+44 1422 371681+44 1422 371681Call to bookBack To Fitness Physio Ltd
11 Mill Fold, Ripponden, Sowerby Bridge HX6 4DJ, United Kingdom
+44 800 075 1641+44 800 075 1641Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Fitness Suite
South Ln, Halifax, Elland, HX5 0PA, United Kingdom
+44 1422 647078+44 1422 647078Call to bookPersonal Training
Yogamill
Warehouse No 2 The Wharf Warehouse, Sowerby Bridge, HX6 2AG, United Kingdom
+44 7884 230410+44 7884 230410Call to bookFloat-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 1484 462142+44 1484 462142Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to bookReform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Thai Massage and Spa
88 Wharf St, Sowerby Bridge, HX6 2AF, United Kingdom
+44 1422 835612+44 1422 835612Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Stainland with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Stainland, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Stainland, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It's all green lights now. Time to go to your Stainland spa treatment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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