Best Infrared Saunas near me in Springwood, Huddersfield
Venues offering Infrared Saunas in Springwood, Huddersfield See map
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KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
iCupping - Massage - Cupping - Body Alignment - Sciatica - Wet & Dry Cupping - Sunnah Hijama
12 10 Woodhouse Hill, Saint John Street, Manchester, Huddersfield HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Titanic Spa
Titanic Spa, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Time For You Spa & Beauty Salon
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookFacial Extractions
Facial
Men's Facial
Dermaplaning
The Fitness Hub Huddersfield Ltd
33 Old Leeds Rd, Huddersfield HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Sports Massage
Huddersfield Physiotherapy and Running Clinic
Physio and Running Clinic, The, Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Fitness Suite
South Ln, Halifax, Elland HX5 0PA, United Kingdom
+44 1422 485710+44 1422 485710Call to bookPersonal Training
Beautissimo Spa
23 Lindley Rd, Elland HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 7984 125232+44 7984 125232Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Asuki Health Spa (formerly VJW)
Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Holistic Wellbeing Yorkshire Ltd
c/o, DK Print, The Old Mending Room, Queen's Square Business Park, Honley, Huddersfield, Holmfirth HD9 6QZ, United Kingdom
+44 1484 767227+44 1484 767227Call to bookAcupuncture
Psychic Reading
Dry Needling
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Springwood.
Book your next infrared sauna appointment in Springwood with Fresha
Instantly book a spa in Springwood with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There’s quite a lineup across Springwood on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 15 minutes in the sauna with treatments on Fresha. Prices in Springwood start at £10, and you can book infrared saunas even quicker with our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Springwood. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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