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Infrared Sauna Sowerby Bridge

Best Infrared Saunas near me in Sowerby Bridge, Bradford

Venues offering Infrared Saunas in Sowerby Bridge, Bradford See map

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Back To Fitness Physio Ltd

11 Mill Fold, Ripponden, Sowerby Bridge HX6 4DJ, United Kingdom

+44 800 075 1641+44 800 075 1641Call to book

Dry Needling

Acupuncture

Physiotherapy

Chiropractic

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Yogamill

Warehouse No 2, The Wharf, Warehouse, Sowerby Bridge HX6 2AG, United Kingdom

+44 7884 230410+44 7884 230410Call to book
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Soma Wellbeing Hub & Café

Soma Wellbeing Hub The Former Methodist Church, Sowerby Bridge, Halifax HX6 2TL, United Kingdom

+44 1422 836973+44 1422 836973Call to book
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Thai Massage and Spa

88 Wharf St, Sowerby Bridge HX6 2AF, United Kingdom

+44 1422 835612+44 1422 835612Call to book

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Acupressure

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Hebask Yorkshire

Suite D262, D Mill, Dean Clough, Halifax HX3 5AX, United Kingdom

+44 7444 776948+44 7444 776948Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Haven House

10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom

+44 7901 958761+44 7901 958761Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

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Top2Toe Therapy

68a Rochdale Rd, Greetland, Halifax HX4 8HE, United Kingdom

+44 7815 064796+44 7815 064796Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

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Health Bunker Wellness Ltd

38 Clare Rd, Halifax HX1 2HX, United Kingdom

+44 1422 329016+44 1422 329016Call to book
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Hua Hin Thai Spa

10 Cow Green, Halifax, HX1 1JF, United Kingdom

+44 1422 648858+44 1422 648858Call to book

Hot Stone Massage

Full Body Massage

Chinese Massage

Swedish Massage

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Ru's home of beauty

1 Burnley Rd, Luddenden Foot, Halifax HX2 6AG, United Kingdom

+44 7919 433716+44 7919 433716Call to book

Microdermabrasion

Acne Facial

Makeup Service

Bridal Makeup

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Tranquil hair and beauty day spa Halifax

11-13 Corn Market, Halifax, HX1 1TH, United Kingdom

+44 1422 368100+44 1422 368100Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27.50 and £27.50 in Sowerby Bridge.

Book your next infrared sauna appointment in Sowerby Bridge with Fresha

We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Sowerby Bridge effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Sowerby Bridge today.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Sowerby Bridge. Prices start at £27.50.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Sowerby Bridge. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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