Best Infrared Saunas near me in Milnsbridge, Huddersfield
Venues offering Infrared Saunas in Milnsbridge, Huddersfield See map
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Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 7984 125232+44 7984 125232Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

iCupping - Massage - Cupping - Body Alignment - Sciatica - Wet & Dry Cupping - Sunnah Hijama
12 10 Woodhouse Hill, Saint John Street, Manchester, Huddersfield HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Titanic Spa
Titanic Spa, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub

Time For You Spa & Beauty Salon
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service

Hopkinson Aesthetics
96 Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, United Kingdom
+44 7539 911448+44 7539 911448Call to bookNon-Surgical Facelift
Acne Scar Treatment
Skin Tightening
Mesotherapy

The Fitness Hub Huddersfield Ltd
33 Old Leeds Rd, Huddersfield HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookFull Body Massage
Deep Tissue Massage
Sports Massage
Back Massage

KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Huddersfield Physiotherapy and Running Clinic
Physio and Running Clinic, The, Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy

The Fitness Suite
South Ln, Halifax, Elland HX5 0PA, United Kingdom
+44 1422 485710+44 1422 485710Call to bookPersonal Training

Beautissimo Spa
23 Lindley Rd, Elland HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

J C Health & Fitness
5 Burley St, Elland HX5 0AQ, United Kingdom
+44 1422 371681+44 1422 371681Call to book
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna

Asuki Health Spa (formerly VJW)
Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookReflexology
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage

HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Holistic Wellbeing Yorkshire Ltd
c/o, DK Print, The Old Mending Room, Queen's Square Business Park, Honley, Huddersfield, Holmfirth HD9 6QZ, United Kingdom
+44 1484 767227+44 1484 767227Call to bookPsychic Reading
Acupuncture
Dry Needling

Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Milnsbridge.
Book your next infrared sauna appointment in Milnsbridge with Fresha
Fresha makes it quick and easy for you busy bees in Milnsbridge to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Milnsbridge today.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Milnsbridge, and book sessions starting at £10.
And we're not only operating in Milnsbridge, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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