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Infrared Sauna Milnsbridge

Best Infrared Saunas near me in Milnsbridge, Huddersfield

Venues offering Infrared Saunas in Milnsbridge, Huddersfield See map

Infrared SaunaBody Scrub

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Spa & Sauna image for Float-ology

Float-ology

31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom

+44 7984 125232+44 7984 125232Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Physical Therapy image for iCupping - Massage - Cupping - Body Alignment - Sciatica - Wet & Dry Cupping - Sunnah Hijama

iCupping - Massage - Cupping - Body Alignment - Sciatica - Wet & Dry Cupping - Sunnah Hijama

12 10 Woodhouse Hill, Saint John Street, Manchester, Huddersfield HD2 1DN, United Kingdom

+44 7853 680507+44 7853 680507Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Spa & Sauna image for Titanic Spa

Titanic Spa

Titanic Spa, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom

+44 1484 843544+44 1484 843544Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Beauty Salon image for Time For You Spa & Beauty Salon

Time For You Spa & Beauty Salon

101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom

+44 1484 504877+44 1484 504877Call to book

Microdermabrasion

Facial

Facial Extractions

Makeup Service

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Hopkinson Aesthetics

96 Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, United Kingdom

+44 7539 911448+44 7539 911448Call to book

Non-Surgical Facelift

Acne Scar Treatment

Skin Tightening

Mesotherapy

Massage image for The Fitness Hub Huddersfield Ltd

The Fitness Hub Huddersfield Ltd

33 Old Leeds Rd, Huddersfield HD1 1SG, United Kingdom

+44 1484 300476+44 1484 300476Call to book

Full Body Massage

Deep Tissue Massage

Sports Massage

Back Massage

Health Practice image for KAL - Huddersfield Leisure Centre

KAL - Huddersfield Leisure Centre

Spring Grove St, Huddersfield, HD1 4BP, United Kingdom

+44 1484 766131+44 1484 766131Call to book
Physical Therapy image for Huddersfield Physiotherapy and Running Clinic

Huddersfield Physiotherapy and Running Clinic

Physio and Running Clinic, The, Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom

+44 7864 390767+44 7864 390767Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Personal Trainer image for The Fitness Suite

The Fitness Suite

South Ln, Halifax, Elland HX5 0PA, United Kingdom

+44 1422 485710+44 1422 485710Call to book

Personal Training

Spa & Sauna image for Beautissimo Spa

Beautissimo Spa

23 Lindley Rd, Elland HX5 0TE, United Kingdom

+44 1422 737080+44 1422 737080Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Fitness & Recovery image for J C Health & Fitness

J C Health & Fitness

5 Burley St, Elland HX5 0AQ, United Kingdom

+44 1422 371681+44 1422 371681Call to book
Spa & Sauna image for Alexandra House Spa

Alexandra House Spa

128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom

+44 1484 303786+44 1484 303786Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Massage image for Asuki Health Spa (formerly VJW)

Asuki Health Spa (formerly VJW)

Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom

+44 1484 485321+44 1484 485321Call to book

Reflexology

Thai Massage

Therapeutic Massage

Lymphatic Drainage Massage

Fitness & Recovery image for HD3 Fitness Centre

HD3 Fitness Centre

New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom

+44 1484 646506+44 1484 646506Call to book
Physical Therapy image for Holistic Wellbeing Yorkshire Ltd

Holistic Wellbeing Yorkshire Ltd

c/o, DK Print, The Old Mending Room, Queen's Square Business Park, Honley, Huddersfield, Holmfirth HD9 6QZ, United Kingdom

+44 1484 767227+44 1484 767227Call to book

Psychic Reading

Acupuncture

Dry Needling

Personal Trainer image for Reform Gym

Reform Gym

heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom

+44 1484 485395+44 1484 485395Call to book

Personal Training

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Milnsbridge.

Book your next infrared sauna appointment in Milnsbridge with Fresha

Fresha makes it quick and easy for you busy bees in Milnsbridge to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Milnsbridge today.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Milnsbridge, and book sessions starting at £10.

And we're not only operating in Milnsbridge, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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