Best Infrared Saunas Near Me in Greetland and Stainland, Halifax
Venues offering Infrared Saunas in Greetland and Stainland, Halifax See map
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Haven House Holistics
10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom
+44 7901 958761+44 7901 958761Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautissimo Spa
23 Lindley Rd, Elland, HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Nantar Thai Therapy
77 Southgate, Elland, HX5 0EP, United Kingdom
+44 1422 377539+44 1422 377539Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
J C Health & Fitness
5 Burley St, Elland, HX5 0AQ, United Kingdom
+44 1422 371681+44 1422 371681Call to book
Back To Fitness Physio Ltd
11 Mill Fold, Ripponden, Sowerby Bridge HX6 4DJ, United Kingdom
+44 800 075 1641+44 800 075 1641Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
The Fitness Suite
South Ln, Halifax, Elland, HX5 0PA, United Kingdom
+44 1422 647078+44 1422 647078Call to bookPersonal Training
Yogamill
Warehouse No 2 The Wharf Warehouse, Sowerby Bridge, HX6 2AG, United Kingdom
+44 7884 230410+44 7884 230410Call to book
Health Bunker Ltd
38 Clare Rd, Halifax, HX1 2HX, United Kingdom
+44 1422 329016+44 1422 329016Call to book
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Tranquil hair and beauty day spa Halifax
11-13 Corn Market, Halifax, HX1 1TH, United Kingdom
+44 1422 368100+44 1422 368100Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Soma Wellbeing Hub & Café
Soma Wellbeing Hub The Former Methodist Church, Sowerby Bridge, Halifax HX6 2TL, United Kingdom
+44 1422 836973+44 1422 836973Call to book
Thai Massage and Spa
88 Wharf St, Sowerby Bridge, HX6 2AF, United Kingdom
+44 1422 835612+44 1422 835612Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Greetland and Stainland with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Greetland and Stainland, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Greetland and Stainland. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Greetland and Stainland, United Kingdom, all trust Fresha's professional spa booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Greetland and Stainland salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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