Best Infrared Saunas Near Me in Greenhead, Huddersfield
One venue offering Infrared Saunas in Greenhead, Huddersfield See map
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Huddersfield Physiotherapy and Running Clinic
The Physio Clinic, 2 Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
iCupping Huddersfield Massage Cupping Body Alignment Sciatica Wet Dry Fire Cupping Sunnah Hijama
Woodhouse Hill, Huddersfield, HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Titanic Spa
Titanic Mills, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top2Toe Therapy
5 White Cross, Bradley, Huddersfield HD2 1RR, United Kingdom
+44 7815 064796+44 7815 064796Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
HD1 Fitness Clinic Ltd
33 Old Leeds Rd, Huddersfield, HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Nantar Thai Therapy
77 Southgate, Elland, HX5 0EP, United Kingdom
+44 1422 377539+44 1422 377539Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Fitness Suite
South Ln, Halifax, Elland, HX5 0PA, United Kingdom
+44 1422 647078+44 1422 647078Call to bookPersonal Training
Beautissimo Spa
23 Lindley Rd, Elland, HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
J C Health & Fitness
5 Burley St, Elland, HX5 0AQ, United Kingdom
+44 1422 371681+44 1422 371681Call to book
Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 1484 462142+44 1484 462142Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Top reviews of Infrared Saunas near you in Greenhead
5.0
Average of 279 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Greenhead.
Book your next infrared sauna appointment in Greenhead with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Greenhead.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Greenhead start at £10.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Greenhead, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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