Best Infrared Saunas Near Me in Birkby, Huddersfield
One venue offering Infrared Saunas in Birkby, Huddersfield See map
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Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
iCupping Huddersfield Massage Cupping Body Alignment Sciatica Wet Dry Fire Cupping Sunnah Hijama
Woodhouse Hill, Huddersfield, HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Sports Massage
KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Nantar Thai Therapy
77 Southgate, Elland, HX5 0EP, United Kingdom
+44 1422 377539+44 1422 377539Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top2Toe Therapy
5 White Cross, Bradley, Huddersfield HD2 1RR, United Kingdom
+44 7815 064796+44 7815 064796Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
HD1 Fitness Clinic Ltd
33 Old Leeds Rd, Huddersfield, HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Full Body Massage
The Fitness Suite
South Ln, Halifax, Elland, HX5 0PA, United Kingdom
+44 1422 647078+44 1422 647078Call to bookPersonal Training
Massage Express
13 Market St, Brighouse, HD6 1AP, United Kingdom
+44 7400 555000+44 7400 555000Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Huddersfield Physiotherapy and Running Clinic
The Physio Clinic, 2 Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Pannarai Thai Spa and Massage
7a Commercial St, Brighouse, HD6 1AF, United Kingdom
+44 7756 564554+44 7756 564554Call to bookInfrared Sauna
Sauna
Spa Package
Beautissimo Spa
23 Lindley Rd, Elland, HX5 0TE, United Kingdom
+44 1422 737080+44 1422 737080Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
J C Health & Fitness
5 Burley St, Elland, HX5 0AQ, United Kingdom
+44 1422 371681+44 1422 371681Call to book
Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 1484 462142+44 1484 462142Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
Benja Thai Spa
7a Commercial St, Brighouse, HD6 1AF, United Kingdom
+44 7398 143239+44 7398 143239Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
You Fit Leeds Brighouse
Coal Pit La, Brighouse, HD6 4HW, United Kingdom
+44 1484 401854+44 1484 401854Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Birkby
4.0
Average of 440 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Birkby.
Book your next infrared sauna appointment in Birkby with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Birkby. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Birkby. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £10 in Birkby, and a session typically takes 15 minutes.
It's time for the best part: your treatment in Birkby, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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