Best Infrared Saunas near me in Dalton, Huddersfield
Venues offering Infrared Saunas in Dalton, Huddersfield See map
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The Fitness Hub Huddersfield Ltd
33 Old Leeds Rd, Huddersfield HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookFull Body Massage
Sports Massage
Back Massage
Deep Tissue Massage
iCupping - Massage - Cupping - Body Alignment - Sciatica - Wet & Dry Cupping - Sunnah Hijama
12 10 Woodhouse Hill, Saint John Street, Manchester, Huddersfield HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Zen Spa
215 Huddersfield Rd, Mirfield, WF14 9DL, United Kingdom
+44 1924 524404+44 1924 524404Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Outhouse Beauty
The Outhouse, 41 Knowl Rd, Mirfield WF14 8DJ, United Kingdom
+44 7834 987800+44 7834 987800Call to bookPermanent Makeup
Tattoo Removal
Huddersfield Physiotherapy and Running Clinic
Physio and Running Clinic, The, Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
The Top To Toe Studio
158 Roberttown Ln, Roberttown, Liversedge WF15 7LT, United Kingdom
+44 1924 406060+44 1924 406060Call to bookHair Treatment
Highlights
Perm
Blow Dry
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Roy Ellam's Premier Health Club
49 Huddersfield Rd, Mirfield WF14 8AB, United Kingdom
+44 1924 495077+44 1924 495077Call to book
You Fit Leeds Brighouse
Coal Pit La, Brighouse HD6 4HW, United Kingdom
+44 1484 401854+44 1484 401854Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Dalton.
Book your next infrared sauna appointment in Dalton with Fresha
Getting an appointment at a spa in Dalton has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good in and around Dalton. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Dalton, and book sessions starting at £10.
Find yourself being treated by the best of the best. Whether you're at home in Dalton, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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