Best Infrared Saunas Near Me in Marion, Adelaide
Choose from 3 venues offering Infrared Saunas near you in Marion, Adelaide See map
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The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System
2/69 Finniss St, Marion SA 5043, Australia
+61 418 854 022+61 418 854 022Call to book
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390+61 8 8295 3390Call to bookPhysiotherapy
Dry Needling
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Remedial Massage
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151+61 8 8331 1151Call to book
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676+61 8 7073 3676Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409+61 426 667 409Call to book
Brighton Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthful Wellness Hub
4 Milton St, Glenelg SA 5045, Australia
+61 8 7084 2366+61 8 7084 2366Call to bookAcupuncture
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441+61 400 140 441Call to book
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433+61 8 8294 4433Call to book
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Marion
4.9
Average of 1,247 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $55 in Marion.
Book your next infrared sauna appointment in Marion with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Marion, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s a premium spa treatment with your name on it in Marion today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $20 in Marion, and a session typically takes 45 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Marion, Australia. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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