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Best Deep Tissue Massages near me in Cape Metro

One venue offering Deep Tissue Massages in Cape Metro See map

Browse and book Cape Metro deep tissue massages on Fresha. Compare 1 verified deep tissue massages across Milnerton Rural and the wider Cape Metro area. Average rating 4.0/5 across 64 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 230.

Zam Zam Home of Beauty

5.0

Milnerton Rural, Western Cape

Massage64 reviews

Deep Tissue

ZAR 660

1 hr

Sculpture + Gel mani

ZAR 450

1 hr

¾ leg wax

From ZAR 230

30 min

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Top Massage Professionals in Cape Metro

1 massage therapist ready to book in Cape Metro. See all

5.0
Grace Manda
Milnerton Rural, Cape Metro
All-rounder Beautician 💋💆‍♀️💄🤩😍🔥
Cluster lashes
ZAR 270
30 min
Eyebrow wax/thread
ZAR 100
20 min
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Call to book

Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844 +27 21 554 4844 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891 +27 83 399 8891 Call to book
Dry Needling
Physical Therapy
Chiropractic
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 76 727 7668 +27 76 727 7668 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage

Top reviews of Deep Tissue Massages near you in Cape Metro

4.0

Average of 64 reviews of 1 venue.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Book your next deep tissue massage appointment in Cape Metro with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best massage places in Cape Metro, so you can be confident you’re booking quality treatments.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress. The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Cape Metro. Book 1 hour during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.

We’re looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We’d love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They’re all powering their businesses with our free booking scheduler for salons and clinics. We’re raising the bar for beauty and wellness bookings, not just in Cape Metro, or in South Africa. We’re a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.