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Deep Tissue Massage Stellenbosch

Best Deep Tissue Massages near me in Stellenbosch

Name: ‎Instantly compare and book Deep Tissue Massages in Stellenbosch, South Africa.
Brand: Fresha
Rating: 4 (1777 reviews)

‎Choose from ‎4‎ venues offering Deep Tissue Massages near you in Stellenbosch See map

Deep Tissue MassageFull Body Massage Hot Stone Massage Foot Massage Reflexology Sports Massage Therapeutic Massage

Vivi Wellness Salon

5.0

(1,437)

6 Morkel Road, De Jonker Centre, Stellenbosch Mostertsdrift, 7600, Western Cape

45 Deep Tissue Back, Neck & Shoulder massage

45 min

ZAR 620

Deep Tissue Full Body Massage

1 hr

ZAR 1,120

Deep Tissue Back Massage

30 min

ZAR 590

File/French Paint

40 min

ZAR 265

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Gosh Beauty ( Gosh Nails 2nd Branch )

4.8

(309)

21 Weidenhof Street, Stellenbosch Stellenbosch Central, 7600, Western Cape

Deep Tissue Massage

1 hr

ZAR 650

Full Face wax

30 min

ZAR 400

Lash Removal

20 min

ZAR 100

Essential Environ Facial

30 min

ZAR 300

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Stellenbosch Wellness Salon

5.0

(27)

9 Hamman Street, Stellenbosch Stellenbosch Central, 7600, Western Cape

90 Min Deep Tissue Massage

1 hr and 40 min

ZAR 850

60 Min Deep Tissue Massage

1 hr and 10 min

ZAR 650

Lash Tint

30 min

ZAR 100

Gelish Manicure

1 hr and 15 min

ZAR 350

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Estelle's Skin Body Nails

5.0

(13)

2b Ryneveld Street, Stellenbosch Stellenbosch Central, 7600, Western Cape

Deep Tissue Massage

1 hr

ZAR 750

Lash Tinting

15 min

ZAR 100

Face, Neck & Chest

1 hr

ZAR 1,800

Foot Massage

15 min

ZAR 150

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RDT Therapeutic Therapies

Unit 14B, Oewerpark, Rokewood Rd, Die Boord, Stellenbosch, 7600, South Africa

+27 82 814 5999 +27 82 814 5999 Call to book

Deep Tissue Massage

Cupping

Couples Massage

Therapeutic Massage

GEM

Blackhorse Centre, 56 Dorp St, Stellenbosch, 7600, South Africa

+27 72 017 1971 +27 72 017 1971 Call to book

Deep Tissue Massage

Sports Massage

‎Top reviews of Deep Tissue Massages near you in Stellenbosch

4.0

Average of ‎1,777‎ reviews of ‎4‎ venues.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Stellenbosch with Fresha

Fresha is the best way to book your next beauty, massage and health appointment. We’ve collated and checked the best massage places in Stellenbosch, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Stellenbosch can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 1 hour and 40 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 650 in Stellenbosch with the Fresha mobile app.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Stellenbosch or in South Africa. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling app yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.