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Best Deep Tissue Massages near me in Stellenbosch

Choose from 5 venues offering Deep Tissue Massages near you in Stellenbosch See map

Browse and book Stellenbosch deep tissue massages on Fresha. Compare 5 verified deep tissue massages across Stellenbosch Central and Mostertsdrift and the wider Stellenbosch area. Average rating 4.0/5 across 2,006 reviews. Services include Deep Tissue Massage and Full Body Massage. Prices from ZAR 100.

Featured

Wellness Sanctuary Stellenbosch

4.8

Stellenbosch Central, Western Cape

Beauty Salon15 reviews

Deep Tissue Massage (60min)

ZAR 560

1 hr

Deep Tissue Massage (90mins)

ZAR 820

1 hr and 30 min

Eyebrow Wax and Tint

ZAR 170

30 min

See all 122 services

Vivi Wellness Salon

5.0

Mostertsdrift, Western Cape

Spa & Sauna1,574 reviews

30 Minute Deep Tissue Back Massage

ZAR 590

30 min

45 Minute Deep Tissue Back, Neck & Shoulder massage

ZAR 620

45 min

60 Minute Deep Tissue Full Body Massage

ZAR 1,120

1 hr

See all 99 services

Gosh Beauty ( Gosh Nails 2nd Branch )

4.8

Stellenbosch Central, Western Cape

Beauty Salon362 reviews

Deep Tissue Massage

ZAR 650

1 hr

Essential Environ Facial

ZAR 300

30 min

Female Manicure

ZAR 200

1 hr

See all 62 services

Stellenbosch Wellness Salon

5.0

Stellenbosch Central, Western Cape

Massage42 reviews

90 Min Deep Tissue Massage

ZAR 850

1 hr and 40 min

60 Min Deep Tissue Massage

ZAR 650

1 hr and 10 min

75 Min Smooth Tides Facial

ZAR 750

1 hr and 15 min

See all 37 services

Estelle's Skin Body Nails

5.0

Stellenbosch Central, Western Cape

Nail Salon13 reviews

Deep Tissue Massage

ZAR 750

1 hr

Face, Neck & Chest

ZAR 1,800

1 hr

Lash Tinting

ZAR 100

15 min

See all 65 services

Top Massage Professionals in Stellenbosch

3 massage therapists ready to book in Stellenbosch. See all

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Call to book

RDT Therapeutic Therapies
Unit 14B, Oewerpark, Rokewood Rd, Die Boord, Stellenbosch, 7600, South Africa
+27 82 814 5999 +27 82 814 5999 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Therapeutic Massage
GEM
Blackhorse Centre, 56 Dorp St, Stellenbosch, 7600, South Africa
+27 76 546 1076 +27 76 546 1076 Call to book
Deep Tissue Massage
Sports Massage

Top reviews of Deep Tissue Massages near you in Stellenbosch

4.0

Average of 2,006 reviews of 5 venues.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Stellenbosch with Fresha

Fresha is the best way to book your next beauty, massage and health appointment. We’ve collated and checked the best massage places in Stellenbosch, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Stellenbosch can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 1 hour and 40 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 650 in Stellenbosch with the Fresha mobile app.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Stellenbosch or in South Africa. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling app yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.