Deep Tissue Massage Strand

Best Deep Tissue Massages near me in Strand

Name: Instantly compare and book Deep Tissue Massages in Strand, South Africa.
Brand: Fresha
Rating: 4 (934 reviews)

One venue offering Deep Tissue Massages in Strand See map

Deep Tissue MassageLymphatic Drainage Massage Swedish Massage Foot Massage Full Body Massage Relaxing Massage Relaxing Massage

Salon Suzette - Laser, Skin and Nail Clinic

4.9

(935)

Beach Road, Shop 14 & 15, Strand Pavilion, Cape Town Strand, 7140, Western Cape

Full Body - Deep Tissue

ZAR 490

Callous treatment with Pedicure

1h 10min

ZAR 360

Back scrub with 60 min Hot Oil Full Body Massage

1h 30min

ZAR 620

Eye lash lift ( including a lash tint )

ZAR 410

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Mukda Thai Spa

2 Watermill Road, Gordon's Bay, Cape Town, 7140, South Africa

+27 21 856 5706 +27 21 856 5706 Call to book

Body Scrub

Spa Treatments

Sauna

Top reviews of Deep Tissue Massages near you in Strand

4.0

Average of 934 reviews of 1 venue.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Strand with Fresha

There's still time to get that last-minute massage appointment in Strand. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

From Casablanca to Lochnerhof, you'll find top-rated Strand massage therapists wherever you are. Browse Fresha and discover massage businesses in your area. To help you find the one, read reviews from real customers who have already scouted out the massage therapists for you. The businesses on Fresha around Strand have an average rating of 4.0 stars. So you know you'll be in good hands. Whatever service you're looking for, they're all at your fingertips with Fresha.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Strand can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 490 in Strand with the Fresha mobile app.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Strand or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.