Best Deep Tissue Massages Near Me in Benoni
Choose from 2 venues offering Deep Tissue Massages near you in Benoni See map
Call to book
Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370+27 79 695 8370Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
A. Romao Physio & Wellness
3 Letaba St, Farrarmere, Benoni, 1501, South Africa
+27 72 254 0161+27 72 254 0161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Lakefield, Benoni, 1459, South Africa
+27 65 937 5867+27 65 937 5867Call to bookO'Thai Day Spa
2 Brodigan St, Rynfield, Benoni, 1501, South Africa
+27 74 246 6560+27 74 246 6560Call to bookSpa Package
Korat Thai Spa
134 O'Reilly Merry St, Northmead, Benoni, 1501, South Africa
+27 68 625 8751+27 68 625 8751Call to bookSpa Package
Pen Thai Massage
57 Pretoria Rd, Rynfield, Benoni, 1514, South Africa
+27 66 358 1301+27 66 358 1301Call to bookBody Scrub
Sauna
Spa Package
Amina Wellness Thai Spa
33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa
+27 81 717 9890+27 81 717 9890Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Benoni
4.9
Average of 249 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Benoni with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Benoni. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We have just the recommendation for massage therapists in and around Benoni. And we're the number one online destination to find your new favourite. So if you're working in Rynfield or partying in Lakefield, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from massage places around the Benoni area. And the results are looking good in your location. You can read some of the 4.9 star average ratings and reviews for local businesses left by customers just like you while making your mind up.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 20 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Benoni usually costs between ZAR 200 and ZAR 550.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in Benoni. With the best massage therapists in South Africa, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Benoni
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app