Deep Tissue Massage Blouberg

Best Deep Tissue Massages near me in Blouberg

Choose from 12 venues offering Deep Tissue Massages near you in Blouberg See map

Deep Tissue MassageFoot Massage Back Massage Head Massage Swedish Massage Aromatherapy Massage Full Body Massage Reflexology Lymphatic Drainage Massage Relaxing Massage Sports Massage Therapeutic Massage Hot Stone Massage Thai Massage Prenatal Massage Remedial Massage Ayurvedic Massage Couples Massage Cupping Therapy

Toned & Polished Beauty & IV Spa

4.9

(295)

Otto du Plessis Drive, Shop #24 Eden on Bay Mall, Cape Town Bloubergstrand, 7441, Western Cape

90 min Sports Massage/Deep Tissue

1h 30min

ZAR 780

60min Deep Tissue/Sports Massage

ZAR 590

75min Deep tissue/Sports massage

1h 15min

ZAR 640

Back Exfoliation & Swedish Back massage

ZAR 460

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Deals

Flamingo Beauty House

5.0

(266)

1 South Road, Cape Town Table View, 7441, Western Cape

Deep tissue 60mins

ZAR 590

Princess Gel toes

45min

ZAR 150

Flamingo Facial - Relaxing facial with a facial massage, including de'colletage, shoulders, neck massage

ZAR 550

Lash & brow tint & wax

30min

ZAR 280

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Rejuva Spa

4.9

(82)

Otto du Plessis Drive, seaside village shop 39 big bay, Cape Town Big Bay, 7441, Western Cape

Deep Tissue massage

30min - 1h 30min

ZAR 500

SkinPen Remodeling One area ( Face or Neck or Decollete)

ZAR 2,000

Create your own package of 2 treatments Jan - Feb Promo

ZAR 890

Skin Peel & Micro-Needling (Meso)

45min - 1h

ZAR 1,850

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Lee-Ann van Niekerk Nail Artistry

5.0

(15)

Home salon in Parklands, Cape Town Parklands, 7441, Western Cape

Deep Tissue Full Body

1h 15min

ZAR 495

Brow Lamination incl Tint

ZAR 420

Gel Removal

15min

ZAR 100

Micro Tattoo

ZAR 400

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Magic by Jords

5.0

(36)

4 Saint Johns Wood Road, Cape Town Parklands, 7441, Western Cape

Deep Tissue Massage (60 minutes)

ZAR 450

Express Gel toes

45min

ZAR 230

6 week fill

1h 30min

ZAR 360

Simple Gel Application

ZAR 210

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Jia Life Wellness Spa at The Psychology Centre

4.9

(50)

2 Winchester rd, Psychology Centre, Cape Town West Beach, 7441, Western Cape

Deep tissue massage

30min - 1h

ZAR 345

Nutritional counseling

ZAR 550

Botane facials

30min - 1h

ZAR 380

Meal Plan

45min

ZAR 300

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Rue’s_beauty_studio

5.0

(6)

95 Arum Road, Cape Town Table View, 7439, Western Cape

Full body deep tissue massage

ZAR 800

Full body scrub

ZAR 650

Wig tint short

ZAR 400

Acrylic toes

ZAR 280

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Amarni Nail & Beauty Spa

5.0

(5)

23 Blaauwberg Road, Cape Town Table View, 7439, Western Cape

Deep Tissue

1h - 1h 30min

ZAR 500

Acrylic Overlay

50min

ZAR 250

Buff and Shine

20min

ZAR 100

Rubber Base

5min

ZAR 50

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Deals

Asian Blend Spa Home of Tranquility

5.0

(3)

55 Porterfield Road, Cape Town Blouberg Rise, 7441, Western Cape

Deep tissue massage

ZAR 950

5 x 60 min Sport Deep Tissue Massage

ZAR 3,000

5 x Relaxation Packages

ZAR 2,500

Massage Gift voucher

Free

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Women only

Mobile Service

Sandown Road, Cape Town West Beach, 7441, Western Cape

Deep tissue massage

30min - 1h 15min

ZAR 345

Soft light Laser-PBMT

15min - 45min

ZAR 500

Summer ready toes

30min

ZAR 455

Botane facials

30min - 1h

ZAR 380

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DealsWomen only

Jia Life @ NHW

Circle Road, Cape Town Sunridge, Western Cape

Deep tissue massage

30min - 1h

ZAR 345

Relaunch Ozone Pod session package of 5 unit price

30min

ZAR 679.99

Dermaclinical skin specialist treatments

ZAR 720

Colon Aid

15min

ZAR 250

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Miracle Massage

52 Hof Street, Cape Town Table View, 7441, Western Cape

Deep tissue

1h 30min

ZAR 700

Deep Tissue Massage

ZAR 600

Pedicure

ZAR 360

Sport massage

1h 30min

ZAR 750

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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Package
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777 +27 21 554 9777 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208 +27 82 699 4208 Call to book
Deep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017 +27 83 657 6017 Call to book
Deep Tissue Massage
Reflexology
Therapeutic Massage
Chinese Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462 +27 64 182 6462 Call to book
Deep Tissue Massage
Back Massage
Foot Massage
Reflexology
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657 +27 71 478 2657 Call to book
Dermaplaning
Microdermabrasion
Threading
Facial
Jia Life Wellness Spa
Psychology Centre, 2 Winchester road corner of Sandown road West Beach, Table View, Cape Town, 7441, South Africa
+27 73 993 4850 +27 73 993 4850 Call to book
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685 +27 83 212 8685 Call to book
Sauna
Spa Package
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729 +27 71 678 4729 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368 +27 84 595 0368 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Top reviews of Deep Tissue Massages near you in Blouberg

4.0

Average of 755 reviews of 9 venues.

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Blouberg with Fresha

When you want to book a last-minute massage appointment in Blouberg and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Blouberg have an average rating of 4.0 stars. You've got a good chance of high-quality in your area. If you're chilling out in Flamingo Vlei or exploring the best bits of Big Bay, jump on the Fresha app or browse online to see what’s on offer. And with almost 20 of the best massage places to choose from nearby, you may be tempted to trial them all.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Blouberg. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Blouberg today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in South Africa. With more than 130,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.