Deep Tissue Massage Durban

Best Deep Tissue Massages near me in Durban

Choose from 5 venues offering Deep Tissue Massages near you in Durban See map

Deep Tissue MassageFoot Massage Full Body Massage Head Massage Hot Stone Massage Sports Massage Lymphatic Drainage Massage Swedish Massage Prenatal Massage Reflexology Relaxing Massage Couples Massage Ayurvedic Massage Hand Massage Therapeutic Massage Thai Massage Cupping

The Beauty Studio

4.9

(79)

148 Locksley Drive, Durban Sherwood, 4091, KwaZulu-Natal

Deep Tissue Back Massage

45 min

ZAR 250

Deep Tissue Massage

1 hr

ZAR 450

HYDRAFACIAL

1 hr

ZAR 850

Full Body Scrub

1 hr

ZAR 350

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Blue Lupine Mobile Spa

4.9

(19)

Glenwood, Durban Durban, 4001, South Africa

Deep Tissue Massage

1 hr - 2 hr

ZAR 799

Acrylic Tips

1 hr

From ZAR 680

Office Wellness Day

3 hr - 6 hr

ZAR 4,000

Express facial

30 min

ZAR 350

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Orchard Day Spa @ North Beach Durban

237 Marine Parade, Durban North Beach, 4001, Kwazulu-natal

Deep Tissue Massage (Per Person)

1 hr

ZAR 450

Deep Tissue Massage (Per Person)

1 hr and 30 min

ZAR 550

Full Face Wax

1 hr

ZAR 100

Package For One

2 hr

ZAR 699

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Deals

Orchard Day Spa

149 Marine Parade The Edward Hotel, KwaZulu-Natal, 149 Marine Parade, 2nd Floor, Durban South Beach, 4001, Kwazulu-natal

Deep Tissue Massage

1 hr

ZAR 450

Deep Tissue Massage

1 hr and 30 min

ZAR 550

Pregnency Massage

1 hr

ZAR 450

Be My Valentine's

2 hr

ZAR 899

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The Glam Lounge

295 Florida Road, Florida Fields, Berea Windermere, 4001, Kwazulu-natal

Aromatherapy: Full Back

30 min

ZAR 320

Mycro Keratin 10ml

5 min

ZAR 250

Boy Kiddies Haircut

40 min

ZAR 160

Foreign Soak-Off

1 hr

ZAR 120

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Fleur De Lis Spa @ Coastlands Musgrave Hotel

1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa

+27 31 826 8228 +27 31 826 8228 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Selina's Health, Wellness, Medical Aesthetic Clinic

Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa

+27 79 886 1007 +27 79 886 1007 Call to book

Spa Treatments

Infrared Sauna

Body Wrap

Sauna

SUMESHEN MOODLEY PHYSIOTHERAPY

6 Hazel Rd, Morningside, Durban, 4001, South Africa

+27 73 512 5873 +27 73 512 5873 Call to book

Physical Therapy

Dry Needling

Acupuncture

First Physio

473 Randles Rd, Overport, Durban, 4001, South Africa

+27 67 104 1863 +27 67 104 1863 Call to book

Dry Needling

Acupuncture

Physical Therapy

The Wellness Massage Specialist

35 Caefron Ave, Grayleigh, Westville, 3630, South Africa

+27 83 661 6682 +27 83 661 6682 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Bella Bon

126 Rick Turner Rd, Glenwood, Durban, 4001, South Africa

+27 74 662 2745 +27 74 662 2745 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Bodyzone

Protea Pl, Malvern, Durban, 4055, South Africa

+27 82 427 0031 +27 82 427 0031 Call to book

Deep Tissue Massage

Acupressure

Hot Stone Massage

Full Body Massage

KZN Sports Massage

105 uMhlanga Rocks Dr, Durban North, 4051, South Africa

+27 83 609 4692 +27 83 609 4692 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Foot Massage

Body Smart @ Kings Park Sports Medicine Centre

Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa

+27 62 342 1517 +27 62 342 1517 Call to book

Chiropractic

Dry Needling

Acupuncture

Q-Body Balance Sports Massage Therapist

N/A, Stamford Hill, Durban, 4001, South Africa

+27 72 915 9590 +27 72 915 9590 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

Feel Good Wentworth

15 Whitehead Rd, Wentworth, Durban, 4052, South Africa

+27 67 333 0096 +27 67 333 0096 Call to book

Body Wrap

Body Scrub

Spa Treatments

Sauna

Cassia Thai Spa

Shop 8B, Northway Shopping Centre, 17 Kenneth Kaunda Rd, Athlone, Durban, 4053, South Africa

+27 66 590 4539 +27 66 590 4539 Call to book

Sauna

Spa Treatments

Body Scrub

Relaxation Massage Guy

1st floor, Durban, Smith street 477 Citylife building, Durban, 4001, South Africa

+27 65 245 5424 +27 65 245 5424 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Reflexology

Tamara Gilbert Healing Spa

152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa

+27 83 400 1413 +27 83 400 1413 Call to book

Body Scrub

Cryotherapy

Spa Treatments

Sauna

The Massage Guy - Durban | Specialized Massage Therapy for Women

Sir Duncan Rd, Glenwood, Durban, 4000, South Africa

+27 83 790 1909 +27 83 790 1909 Call to book

Deep Tissue Massage

Thai Massage

Reflexology

Remedial Massage

Inyathukobeautyspa

14 Cleveland Rd, Durban city, Westville, 3629, South Africa

+27 69 255 0489 +27 69 255 0489 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Relaxation Island

77 Musgrave Rd, Musgrave, Durban, 4001, South Africa

+27 67 029 0904 +27 67 029 0904 Call to book

Sauna

Spa Treatments

Body Scrub

Royal Thai Spa

197 Umhlanga Rocks Drive Umhlanga Rocks, Durban, 4051, South Africa

+27 31 563 0290 +27 31 563 0290 Call to book

Body Scrub

Spa Treatments

Kai Thai Argyle (K Wellness)

319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa

+27 31 303 4475 +27 31 303 4475 Call to book

Body Scrub

Spa Treatments

Sauna

Fleur De Lis Spa @ The Royal Hotel

Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa

+27 31 829 9171 +27 31 829 9171 Call to book

Body Wrap

Sauna

Infrared Sauna

Spa Treatments

Zuzu wellness Centre -Spa and Beauty clinic

35 Musgrave Rd, Musgrave, Durban, 4001, South Africa

+27 69 166 9517 +27 69 166 9517 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Reset Wellness Centre

Shop 5 First Floor, Toti Centre, Use the staircase between Woolworths & Seattle Coffee, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa

+27 68 522 6480 +27 68 522 6480 Call to book

Spa Treatments

Infrared Sauna

Sauna

Bunga Spa

9 Tudor Pl, Musgrave, Berea, 4001, South Africa

+27 31 220 2022 +27 31 220 2022 Call to book

Spa Treatments

Sauna

Body Scrub

Body Wrap

Vhi Skin and Spa

1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa

+27 31 825 6300 +27 31 825 6300 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Rak Thai

5 Ennisdale Dr, Durban North, 4051, South Africa

+27 82 949 0539 +27 82 949 0539 Call to book

Sauna

Spa Treatments

El Elyon Day Spa Virginia

Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa

+27 31 822 3398 +27 31 822 3398 Call to book

Spa Treatments

Sauna

Body Wrap

Body Scrub

LOGIQUE

475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa

+27 31 208 0160 +27 31 208 0160 Call to book

Makeup Service

Men's Facial

Facial Extractions

Eyebrow Threading

Bamboo Garden Spa & Wellness Centre

29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa

+27 31 007 0371 +27 31 007 0371 Call to book

Body Scrub

Spa Treatments

Sauna

Infrared Sauna

Maliks Health Massage

Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa

+27 83 993 7293 +27 83 993 7293 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Ayurvedic Massage

Lemon Skin & Body

Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa

+27 62 756 1448 +27 62 756 1448 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Acne Treatment

Oeresta Health Spa

121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa

+27 31 201 0404 +27 31 201 0404 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Sauna

La Vita Spa HQ

211 Marine Parade, North Beach, Durban, 3620, South Africa

+27 860 567 567 +27 860 567 567 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Cherish - The Heart of Skincare

30 Church Rd, Westville, Durban, 3630, South Africa

+27 31 266 3461 +27 31 266 3461 Call to book

Gel Nail Extensions

Dip Powder Nails

Acrylic Nails

Pedicure

Paradise Thai massage Hillary

1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa

+27 83 719 5669 +27 83 719 5669 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

El Elyon Day Spa Onomo Hotel Durban

56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa

+27 73 757 3460 +27 73 757 3460 Call to book

Spa Treatments

Sauna

Body Scrub

Ambrosia Health & Wellness Centre

20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa

+27 31 262 6383 +27 31 262 6383 Call to book

NEE THAI MASSAGE HEALTH & BEAUTY

18 Heather Rd, Glenwood, Durban, 4091, South Africa

+27 31 201 1817 +27 31 201 1817 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Foot Massage

Siam Spa And Thai Health Massage

59 Glen Anil St, Durban North, Durban, 4051, South Africa

+27 31 561 2345 +27 31 561 2345 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Kwa Thai Spa

128 Jan Hofmeyr Rd, Dawncrest, Westville, 3629, South Africa

+27 76 661 6780 +27 76 661 6780 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

La Jour Day Spa @ Florida Road

118 Florida Rd, Morningside, Durban, 4000, South Africa

+27 72 122 7715 +27 72 122 7715 Call to book

Body Scrub

Body Wrap

Sauna

Spa Treatments

Pet Hemisphere

70 Musgrave Rd, Musgrave, Berea, 4001, South Africa

+27 61 480 9685 +27 61 480 9685 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Patdee Massage Therapy & Foot Spa

Uitsig Rd, Athlone, Durban North, 4051, South Africa

+27 81 855 8415 +27 81 855 8415 Call to book

Body Wrap

Body Scrub

Spa Treatments

Top reviews of Deep Tissue Massages near you in Durban

4.0

Average of 97 reviews of 2 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Durban with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Durban and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

There's so much variety, no matter which corner of Durban you call home. Whether you’re north or south, in Glen Anil or Durban South, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Durban on Fresha from ZAR 250 to ZAR 1,399. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Durban, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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