Deep Tissue Massage Durban

Best Deep Tissue Massages near me in Durban

Choose from 7 venues offering Deep Tissue Massages near you in Durban See map

Deep Tissue MassageFull Body Massage Foot Massage Hot Stone Massage Swedish Massage Lymphatic Drainage Massage Prenatal Massage Head Massage Sports Massage Reflexology Relaxing Massage Hand Massage Ayurvedic Massage Thai Massage Couples Massage Therapeutic Massage Oil Massage Cupping Couples Massage Thai Massage

Sunbird Spa at the Durban Country Club

4.9

(264)

101 Isaiah Ntshangase Road, Durban Stamford Hill, 4025, Kwazulu-natal

Deep Tissue massage

ZAR 690

Mini Tranquillity

ZAR 580

Swedish Massage - 60 min

1h 10min

ZAR 580

Mediheel Foot Treatment

1h 10min

ZAR 510

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The Beauty Studio

4.9

(50)

148 Locksley Drive, Durban Sherwood, 4091, KwaZulu-Natal

Deep Tissue Back Massage

45min

ZAR 250

Deep Tissue Massage

ZAR 450

QUEEN OF THE DAY

3h 30min

ZAR 899

Hydro haven for 2 ppl

45min

ZAR 600

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Emihle Wellness & Mobile Spa

5.0

(7)

172 Steve Biko Road, Berea Musgrave, 4001, Kwazulu-natal

Deep Tissue Massage 90 Min

1h 30min

ZAR 700

Deep Tissue Massage 60 Min

ZAR 550

Microneedling - Targeted areas

45min

ZAR 500

Back Cleanse

30min

ZAR 250

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Blue Lupine Mobile Spa

4.9

(18)

Glenwood, Durban Durban, 4001, South Africa

Deep Tissue Massage

1h - 2h

ZAR 799

Glow Up Celebration

From ZAR 2,400

Luxury Spa Experience

ZAR 1,500

Office Wellness Day

3h - 6h

ZAR 4,000

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Orchard Day Spa

149 Marine Parade The Edward Hotel, KwaZulu-Natal, 149 Marine Parade, 2nd Floor, Durban South Beach, 4001, Kwazulu-natal

Deep Tissue Massage

ZAR 450

90mins Deep Tissue Massage

1h 30min

ZAR 550

VHI Deep Cleanse Facial

ZAR 300

Spa Pedicure

ZAR 300

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The Glam Lounge

295 Florida Road, Florida Fields, Berea Windermere, 4001, Kwazulu-natal

Deep Tissue: Full Body

45min

ZAR 450

Deep Tissue Massage: Full Back

30min

ZAR 320

Full Glam

1h 30min

ZAR 600

Clipper Shave

15min

ZAR 50

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Orchard Day Spa @ North Beach Durban

237 Marine Parade, Durban North Beach, 4001, Kwazulu-natal

Deep Tissue 90 mins

1h 30min

ZAR 550

Deep Tissue Massage

ZAR 450

Spoil Me Single

ZAR 599

Indian Head Massage

30min

ZAR 150

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Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228 +27 31 826 8228 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Selina's Health, Wellness, Medical Aesthetic Clinic
Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa
+27 79 886 1007 +27 79 886 1007 Call to book
Spa Treatments
Infrared Sauna
Body Wrap
Sauna
SUMESHEN MOODLEY PHYSIOTHERAPY
6 Hazel Rd, Morningside, Durban, 4001, South Africa
+27 73 512 5873 +27 73 512 5873 Call to book
Physical Therapy
Dry Needling
Acupuncture
First Physio
473 Randles Rd, Overport, Durban, 4001, South Africa
+27 67 104 1863 +27 67 104 1863 Call to book
Dry Needling
Acupuncture
Physical Therapy
The Wellness Massage Specialist
35 Caefron Ave, Grayleigh, Westville, 3630, South Africa
+27 83 661 6682 +27 83 661 6682 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Bella Bon
126 Rick Turner Rd, Glenwood, Durban, 4001, South Africa
+27 74 662 2745 +27 74 662 2745 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bodyzone
Protea Pl, Malvern, Durban, 4055, South Africa
+27 82 427 0031 +27 82 427 0031 Call to book
Deep Tissue Massage
Acupressure
Hot Stone Massage
Full Body Massage
KZN Sports Massage
105 uMhlanga Rocks Dr, Durban North, 4051, South Africa
+27 83 609 4692 +27 83 609 4692 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Body Smart @ Kings Park Sports Medicine Centre
Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa
+27 62 342 1517 +27 62 342 1517 Call to book
Chiropractic
Dry Needling
Acupuncture
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590 +27 72 915 9590 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Feel Good Wentworth
15 Whitehead Rd, Wentworth, Durban, 4052, South Africa
+27 67 333 0096 +27 67 333 0096 Call to book
Body Wrap
Body Scrub
Spa Treatments
Sauna
Cassia Thai Spa
Shop 8B, Northway Shopping Centre, 17 Kenneth Kaunda Rd, Athlone, Durban, 4053, South Africa
+27 66 590 4539 +27 66 590 4539 Call to book
Sauna
Spa Treatments
Body Scrub
Relaxation Massage Guy
1st floor, Durban, Smith street 477 Citylife building, Durban, 4001, South Africa
+27 65 245 5424 +27 65 245 5424 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Tamara Gilbert Healing Spa
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413 +27 83 400 1413 Call to book
Body Scrub
Cryotherapy
Spa Treatments
Sauna
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909 +27 83 790 1909 Call to book
Deep Tissue Massage
Thai Massage
Reflexology
Remedial Massage
Inyathukobeautyspa
14 Cleveland Rd, Durban city, Westville, 3629, South Africa
+27 69 255 0489 +27 69 255 0489 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904 +27 67 029 0904 Call to book
Sauna
Spa Treatments
Body Scrub
Royal Thai Spa
197 Umhlanga Rocks Drive Umhlanga Rocks, Durban, 4051, South Africa
+27 31 563 0290 +27 31 563 0290 Call to book
Body Scrub
Spa Treatments
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475 +27 31 303 4475 Call to book
Body Scrub
Spa Treatments
Sauna
Fleur De Lis Spa @ The Royal Hotel
Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171 +27 31 829 9171 Call to book
Body Wrap
Sauna
Infrared Sauna
Spa Treatments
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517 +27 69 166 9517 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Reset Wellness Centre
Shop 5 First Floor, Toti Centre, Use the staircase between Woolworths & Seattle Coffee, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa
+27 68 522 6480 +27 68 522 6480 Call to book
Spa Treatments
Infrared Sauna
Sauna
Bunga Spa
9 Tudor Pl, Musgrave, Berea, 4001, South Africa
+27 31 220 2022 +27 31 220 2022 Call to book
Spa Treatments
Sauna
Body Scrub
Body Wrap
Vhi Skin and Spa
1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300 +27 31 825 6300 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Rak Thai
5 Ennisdale Dr, Durban North, 4051, South Africa
+27 82 949 0539 +27 82 949 0539 Call to book
Sauna
Spa Treatments
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398 +27 31 822 3398 Call to book
Spa Treatments
Sauna
Body Wrap
Body Scrub
LOGIQUE
475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa
+27 31 208 0160 +27 31 208 0160 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Bamboo Garden Spa & Wellness Centre
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 31 007 0371 +27 31 007 0371 Call to book
Body Scrub
Spa Treatments
Sauna
Infrared Sauna
Maliks Health Massage
Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa
+27 83 993 7293 +27 83 993 7293 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Ayurvedic Massage
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448 +27 62 756 1448 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Acne Treatment
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404 +27 31 201 0404 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567 +27 860 567 567 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Cherish - The Heart of Skincare
30 Church Rd, Westville, Durban, 3630, South Africa
+27 31 266 3461 +27 31 266 3461 Call to book
Gel Nail Extensions
Dip Powder Nails
Acrylic Nails
Pedicure
Paradise Thai massage Hillary
1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa
+27 83 719 5669 +27 83 719 5669 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460 +27 73 757 3460 Call to book
Spa Treatments
Sauna
Body Scrub
Ambrosia Health & Wellness Centre
20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa
+27 31 262 6383 +27 31 262 6383 Call to book
NEE THAI MASSAGE HEALTH & BEAUTY
18 Heather Rd, Glenwood, Durban, 4091, South Africa
+27 31 201 1817 +27 31 201 1817 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Siam Spa And Thai Health Massage
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345 +27 31 561 2345 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Kwa Thai Spa
128 Jan Hofmeyr Rd, Dawncrest, Westville, 3629, South Africa
+27 76 661 6780 +27 76 661 6780 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715 +27 72 122 7715 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Pet Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 61 480 9685 +27 61 480 9685 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Patdee Massage Therapy & Foot Spa
Uitsig Rd, Athlone, Durban North, 4051, South Africa
+27 81 855 8415 +27 81 855 8415 Call to book
Body Wrap
Body Scrub
Spa Treatments

Top reviews of Deep Tissue Massages near you in Durban

4.0

Average of 335 reviews of 4 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Durban with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Durban and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

There's so much variety, no matter which corner of Durban you call home. Whether you’re north or south, in Glen Anil or Durban South, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Durban on Fresha from ZAR 320 to ZAR 700. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Durban, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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