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Deep Tissue Massage Durban

Best Deep Tissue Massages near me in Durban

Choose from 11 venues offering Deep Tissue Massages near you in Durban See map

Sports Massage & Cupping Clinic

Sports Massage & Cupping Clinic

5.0

79

35 Umhlanga Rocks Drive, Suite 10b, Docnor Medical Center, Durban North Durban North, 4051, Kwazulu-natal

Deep Tissue Massage With Arnica Oil with Bradley- men and ladies.

30min - 2h

ZAR 400

Acupuncture - Done by Bradley

1h 30min

ZAR 600

60min Introduction

1h 30min - 2h 30min

ZAR 550

Vajacial skin treatment

45min

ZAR 450

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Armani Day Spa

Armani Day Spa

4.9

442

43 Main Rd; Doonside, Kingsburgh Doonside, 4126, KwaZulu-Natal

Deals

Full Body Pinotage Massage

1h 15min - 1h 45min

From ZAR 539

Masculavine

2h 15min

ZAR 1,210

Begginer Vitaderm Peel Course

1h 15min

From ZAR 1,408

High Tea: Combo 2

3h 15min

From ZAR 6,365

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Holistic & Sports Massage Clinic

Holistic & Sports Massage Clinic

5.0

157

35 Umhlanga Rocks Drive, Suite 10b, Docnor Medical Center, Durban North Durban North, 4051, Kwazulu-natal

Deep Tissue Massage With Arnica Oil with Bonnie - ladies only.

30min - 2h

ZAR 400

Holistic Sports Massage with Bonnie - Ladies Only.

30min - 3h

ZAR 400

Lymphatic Drainage Massage - Full Body * with Bradley - Male & Woman

1h - 1h 30min

ZAR 450

Chair Massage Deep Tissue

30min - 1h

ZAR 300

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The Beauty Studio

The Beauty Studio

5.0

5

148 Locksley Drive, Durban Sherwood, 4091, KwaZulu-Natal

Deep Tissue Back Massage

45min

ZAR 250

Deep Tissue Massage

1h 30min

ZAR 500

Deep Tissue Massage

1h

ZAR 450

Hands bleach

1h

ZAR 200

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Al-huda Centre of Knowledge and Wellness

Al-huda Centre of Knowledge and Wellness

4.8

31

140 Silver Palm Road, Apartment, Durban Overport, 4091, Kwazulu-natal

Massage Weekend Special

40min

ZAR 250

Revitalize Your Body & Soul with Foot Cupping!

30min

ZAR 200

Nikkah Service

30min

ZAR 500

Ruqya Cupping

1h 15min

ZAR 1,200

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Efem

Efem

4.8

4

81 Musgrave Road, Berea Musgrave, 4001, KwaZulu-Natal

Deals

Swedish Full Body Massage

1h

ZAR 390

Trim

1h

ZAR 40

Add-On Individual Lashes

1h

ZAR 150

Blow Out

45min

ZAR 150

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Blue Lupine Mobile Spa

Blue Lupine Mobile Spa

5.0

14

Glenwood, Durban Durban, 4001, South Africa

Deep Tissue Massage

1h 5min - 1h 35min

ZAR 700

Indian head massage

30min

ZAR 250

Facial massage

15min

ZAR 150

Brow/lip & chin waxing

25min

ZAR 140

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April Magic Hands

April Magic Hands

Hollywoodbets Kingsmead Stadium, Durban Kingsmead Way, 4001, KwaZulu-Natal

Deals

Sports Massage Recovery

1h 30min

ZAR 950

Advanced Sports Massage

30min

ZAR 450

Advanced Sports Massage

1h

ZAR 650

Deep Tissue Massage

1h

ZAR 650

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Leios Laser and Aesthetics

Leios Laser and Aesthetics

37 Newport Avenue, 104, Durban Glen Ashley, 4001, Kwazulu-natal

Deep Tissue Massage

1h

ZAR 650

Deep Tissue Massage

1h

ZAR 650

LIP OR CHIN THREADING

30min

ZAR 120

Free Laser hair Removal Consultation and Patch Test

10min

Free

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La Vie En Rose Day Spa

La Vie En Rose Day Spa

237 Marine Parade, Durban North Beach, 4001, Kwazulu-natal

Deep Tissue 90 mins

1h 30min

ZAR 550

Deep Tissue Massage

1h

ZAR 450

Full Face Wax

1h

ZAR 100

Indian Head Massage

30min

ZAR 150

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Orchard Day Spa

Orchard Day Spa

149 Marine Parade The Edward Hotel, KwaZulu-Natal, 149 Marine Parade, 2nd Floor, Durban South Beach, 4001, Kwazulu-natal

Deep Tissue Massage

1h

ZAR 450

couple midweek special (MondaytTo Friday)

1h 30min

ZAR 499

Tots and teens

1h 30min

ZAR 349

Aromatherapy

1h

ZAR 400

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  • Spa image for Fleur De Lis Spa @ Coastlands Musgrave Hotel

    Fleur De Lis Spa @ Coastlands Musgrave Hotel

    1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa

    +27 31 826 8228+27 31 826 8228Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Aesthetics image for Selina's Health, Wellness, Medical Aesthetic Clinic

    Selina's Health, Wellness, Medical Aesthetic Clinic

    Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa

    +27 79 886 1007+27 79 886 1007Call to book

    LED Light Therapy

    Hair Transplants

    Electrolysis

    Laser Hair Removal

  • Therapy Center image for First Physio

    First Physio

    473 Randles Rd, Overport, Durban, 4001, South Africa

    +27 67 104 1863+27 67 104 1863Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Therapy Center image for SUMESHEN MOODLEY PHYSIOTHERAPY

    SUMESHEN MOODLEY PHYSIOTHERAPY

    6 Hazel Rd, Morningside, Durban, 4001, South Africa

    +27 73 512 5873+27 73 512 5873Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Massage image for Bella Bon

    Bella Bon

    66 Edmonds Rd, Glenwood, Durban, 4001, South Africa

    +27 74 662 2745+27 74 662 2745Call to book

    Deep Tissue Massage

    Relaxing Massage

    Acupressure

    Foot Massage

  • Massage image for The Wellness Massage Specialist

    The Wellness Massage Specialist

    35 Caefron Ave, Grayleigh, Westville, 3630, South Africa

    +27 83 661 6682+27 83 661 6682Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for KZN Sports Massage

    KZN Sports Massage

    105 Umhlanga Rocks Dr, Durban North, 4051, South Africa

    +27 83 609 4692+27 83 609 4692Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Acupressure

    Foot Massage

  • Massage image for Q-Body Balance Sports Massage Therapist

    Q-Body Balance Sports Massage Therapist

    N/A, Stamford Hill, Durban, 4001, South Africa

    +27 72 915 9590+27 72 915 9590Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Body Smart @ Kings Park Sports Medicine Centre

    Body Smart @ Kings Park Sports Medicine Centre

    Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa

    +27 62 342 1517+27 62 342 1517Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Beauty Salon image for Bodyzone

    Bodyzone

    Protea Pl, Malvern, Durban, 4055, South Africa

    +27 82 427 0031+27 82 427 0031Call to book

    Microdermabrasion

    Threading

    Facial

    Facial Extractions

  • Spa image for Royal Thai Spa

    Royal Thai Spa

    197 Umhlanga Rocks Drive Umhlanga Rocks, Durban North, Durban, 4051, South Africa

    +27 31 563 0290+27 31 563 0290Call to book

    Body Scrub

    Spa Package

  • Spa image for Durban Massage Spa and Therapy - Carol

    Durban Massage Spa and Therapy - Carol

    63 8th Ave, Windermere, Berea, 4001, South Africa

    +27 83 622 3845+27 83 622 3845Call to book

    Spa Package

    Sauna

  • Massage image for The Massage Guy - Durban | Specialized Massage Therapy for Women

    The Massage Guy - Durban | Specialized Massage Therapy for Women

    Sir Duncan Rd, Glenwood, Durban, 4000, South Africa

    +27 83 790 1909+27 83 790 1909Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Cassia Thai Spa

    Cassia Thai Spa

    488 Lilian Ngoyi Rd, Morningside, Berea, 4001, South Africa

    +27 66 590 4539+27 66 590 4539Call to book

    Body Scrub

    Sauna

    Spa Package

  • Aesthetics image for Relaxation Island

    Relaxation Island

    77 Musgrave Rd, Musgrave, Durban, 4001, South Africa

    +27 67 029 0904+27 67 029 0904Call to book
  • Spa image for Tamara Gilbert Healing Spa

    Tamara Gilbert Healing Spa

    152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa

    +27 83 400 1413+27 83 400 1413Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Spa image for Feel Good Wentworth

    Feel Good Wentworth

    15 Whitehead Rd, Wentworth, Durban, 4052, South Africa

    +27 67 333 0096+27 67 333 0096Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Massage image for Muscle Points 101

    Muscle Points 101

    35 Coronation Rd, Malvern, Durban, 4055, South Africa

    +27 72 108 2674+27 72 108 2674Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Lymphatic Drainage Massage

  • Massage image for Relaxation Massage Guy

    Relaxation Massage Guy

    Smith street 477 Citylife building, 1st floor, Durban, Durban Central, Durban, 4001, South Africa

    +27 65 245 5424+27 65 245 5424Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Therapeutic Massage

  • Massage image for Inyathukobeautyspa

    Inyathukobeautyspa

    14 Cleveland Rd, Durban city, Westville, 3629, South Africa

    +27 69 255 0489+27 69 255 0489Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Kai Thai Argyle (K Wellness)

    Kai Thai Argyle (K Wellness)

    319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa

    +27 31 303 4475+27 31 303 4475Call to book

    Body Scrub

    Sauna

    Spa Package

  • Spa image for Rak Thai

    Rak Thai

    4 Swapo Rd, Durban North, 4051, South Africa

    +27 82 949 0539+27 82 949 0539Call to book

    Spa Package

  • Spa image for Zuzu wellness Centre -Spa and Beauty clinic

    Zuzu wellness Centre -Spa and Beauty clinic

    35 Musgrave Rd, Musgrave, Durban, 4001, South Africa

    +27 69 166 9517+27 69 166 9517Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Reset Wellness Centre

    Reset Wellness Centre

    Use the staircase between Woolworths & Seattle Coffee, Shop 5 First Floor, Toti Centre, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa

    +27 68 522 6480+27 68 522 6480Call to book

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Fleur De Lis Spa @ The Royal Hotel

    Fleur De Lis Spa @ The Royal Hotel

    21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa

    +27 31 829 9171+27 31 829 9171Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Bunga Spa

    Bunga Spa

    9 Tudor Pl, Musgrave, Berea, 4001, South Africa

    +27 31 220 2022+27 31 220 2022Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Spa image for Vhi Skin and Spa

    Vhi Skin and Spa

    98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa

    +27 31 825 6300+27 31 825 6300Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Beauty Salon image for LOGIQUE

    LOGIQUE

    475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa

    +27 31 208 0160+27 31 208 0160Call to book

    Makeup Service

    Men's Facial

    Threading

    Microdermabrasion

  • Spa image for Bamboo Garden Spa

    Bamboo Garden Spa

    29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa

    +27 72 350 4727+27 72 350 4727Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Massage image for Maliks Health Massage

    Maliks Health Massage

    Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa

    +27 83 993 7293+27 83 993 7293Call to book

    Deep Tissue Massage

    Full Body Massage

    Acupressure

    Foot Massage

  • Spa image for El Elyon Day Spa Virginia

    El Elyon Day Spa Virginia

    Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa

    +27 31 822 3398+27 31 822 3398Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Heaven on Earth Day Spa

    Heaven on Earth Day Spa

    & Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa

    +27 31 207 3364+27 31 207 3364Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Beauty Salon image for Lemon Skin & Body

    Lemon Skin & Body

    Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa

    +27 62 756 1448+27 62 756 1448Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Spa image for Oeresta Health Spa

    Oeresta Health Spa

    121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa

    +27 31 201 0404+27 31 201 0404Call to book

    Spa Package

    Body Wrap

    Infrared Sauna

    Body Scrub

  • Spa image for La Vita Spa HQ

    La Vita Spa HQ

    211 Marine Parade, North Beach, Durban, 3620, South Africa

    +27 860 567 567+27 860 567 567Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for Moi thai Spa

    Moi thai Spa

    6 Williams Road Westville, Westville, Durban, 3629, South Africa

    +27 71 132 1383+27 71 132 1383Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Massage image for Paradise Thai massage Hillary

    Paradise Thai massage Hillary

    1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa

    +27 83 719 5669+27 83 719 5669Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Prenatal Massage

    Relaxing Massage

  • Aesthetics image for Cherish - The Heart of Skincare

    Cherish - The Heart of Skincare

    30 Church Rd, Westville, Durban, 3630, South Africa

    +27 31 266 3461+27 31 266 3461Call to book

    Laser Hair Removal

    Dermal Fillers

    Skin Tightening

    Anti-Wrinkle Injections

  • Spa image for El Elyon Day Spa Onomo Hotel Durban

    El Elyon Day Spa Onomo Hotel Durban

    56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa

    +27 73 757 3460+27 73 757 3460Call to book

    Body Scrub

    Sauna

    Spa Package

  • Therapy Center image for Ambrosia Health & Wellness Centre

    Ambrosia Health & Wellness Centre

    20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa

    +27 31 262 6383+27 31 262 6383Call to book
  • Massage image for NEE THAI MASSAGE HEALTH & BEAUTY

    NEE THAI MASSAGE HEALTH & BEAUTY

    18 Heather Rd, Glenwood, Durban, 4091, South Africa

    +27 31 201 1817+27 31 201 1817Call to book

    Deep Tissue Massage

    Back Massage

    Couples Massage

    Full Body Massage

  • Spa image for Siam Spa And Thai Health Massage

    Siam Spa And Thai Health Massage

    59 Glen Anil St, Durban North, Durban, 4051, South Africa

    +27 31 561 2345+27 31 561 2345Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Kwa Thai Spa

    Kwa Thai Spa

    128 Jan Hofmeyr Rd, Dawncrest, Westville, 3629, South Africa

    +27 76 661 6780+27 76 661 6780Call to book

    Body Scrub

    Sauna

    Spa Package

  • Spa image for La Jour Day Spa @ Florida Road

    La Jour Day Spa @ Florida Road

    118 Florida Rd, Morningside, Durban, 4000, South Africa

    +27 72 122 7715+27 72 122 7715Call to book

    Body Wrap

    Body Scrub

    Sauna

    Spa Package

  • Spa image for Beauty Hemisphere

    Beauty Hemisphere

    70 Musgrave Rd, Musgrave, Berea, 4001, South Africa

    +27 73 344 1558+27 73 344 1558Call to book

    Infrared Sauna

    Sauna

    Body Wrap

    Spa Package

  • Spa image for Patdee Massage Therapy & Foot Spa

    Patdee Massage Therapy & Foot Spa

    Uitsig Rd, Athlone, Durban North, 4051, South Africa

    +27 81 855 8415+27 81 855 8415Call to book

    Body Scrub

    Body Wrap

    Spa Package

Top reviews of Deep Tissue Massages near you in Durban

4.0

Average of 727 reviews of 8 venues.

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Durban with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Durban and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Now you know how Fresha works, let’s explore what’s available in Durban. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at over 10 local massage places. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Durban on Fresha from ZAR 250 to ZAR 975. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Durban, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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