Deep Tissue Massage Ballito

Best Deep Tissue Massages near me in Ballito

Name: Instantly compare and book Deep Tissue Massages in Ballito, South Africa.
Brand: Fresha
Rating: 4 (1413 reviews)

Choose from 3 venues offering Deep Tissue Massages near you in Ballito See map

Deep Tissue MassageFoot Massage Lymphatic Drainage Massage Hot Stone Massage Head Massage Full Body Massage Swedish Massage Prenatal Massage Couples Massage Reflexology Therapeutic Massage

Swoon Beauty & Aesthetics

4.8

(208)

NexusHouse, Zimbali Lodge Drive, Ballito Zimbali Estate, 4399, Kwazulu-natal

Deep Tissue Massage

1 hr

ZAR 660

BLACK FLOBS

1 hr

ZAR 20

Full body wax

2 hr

ZAR 1,400

acrylic sculpted shine and buff gel polish

1 hr

ZAR 410

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Sala Beach Spa

4.9

(934)

75 Ocean Drive, Dolphin Coast Shaka's Rock, 4399, KwaZulu-Natal

TDA Deep Dive Massage (deep tissue)

1 hr - 1 hr and 30 min

ZAR 1,195

TDA Tropical Enzyme Facial (detoxing) 60min

1 hr

ZAR 1,565

TDA Scent of Sala (aromatherapy massage)

1 hr - 1 hr and 30 min

ZAR 1,195

QMS Skin Repair Treatment

45 min

ZAR 1,245

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Secrets Health Beauty and Day Spa

4.8

(280)

Simbithi Office Park, B122, Ballito Ballito, 4399, Kwazulu-natal

Deep tissue massage 1 hour

1 hr

ZAR 695

Deep Tissue

1 hr

ZAR 695

Steam Sauna & Ozone Therapy

30 min

ZAR 350

Secrets Express Facial

40 min

ZAR 380

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Call to book

The Thai Touch - Ballito

1 Kirsty Close, Unit 9, Sanhall Office Park Ballito, Ethekwini, 4301, South Africa

+27 78 247 7262 +27 78 247 7262 Call to book

Deep Tissue Massage

Thai Massage

Full Body Massage

Lymphatic Drainage Massage

Dr Kate Dinkelmann Chiropractic

Regency House, 3 Douglas Crowe Dr, Ballito, 4420, South Africa

+27 87 460 0437 +27 87 460 0437 Call to book

Chiropractic

Acupuncture

Muscle Recon

Suit 13, Odyssey Medical Centre 1 Simbithi Drive Ballitoville, Durban, 4420, South Africa

+27 72 108 2674 +27 72 108 2674 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Top reviews of Deep Tissue Massages near you in Ballito

4.0

Average of 1,413 reviews of 3 venues.

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Ballito with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ballito. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local massage therapists are ready and waiting to assist. Discover a whole lot more nearby. We have top-class massage therapists in 9 San Hall Park, Zimbali Estate, and all over Ballito. No hesitation needed.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Ballito can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour and 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 695 in Ballito with the Fresha mobile app.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling software available for massage therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Ballito professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.