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Best Deep Tissue Massages near me in Bloemfontein

Venues offering Deep Tissue Massages in Bloemfontein See map

African Stone Day Spa
N8, Bloemfontein, 9301, South Africa
+27 79 882 2650 +27 79 882 2650 Call to book
Body Scrub
Body Wrap
Sauna
Infrared Sauna
Eclipse Aesthetic Centre
16 Louw Wepener Straat, Dan Pienaar, Bloemfontein, 9300, South Africa
+27 76 279 7678 +27 76 279 7678 Call to book
Facial
Acne Treatment
Back Massage
Body Sculpting
Safyre Smooth
22 Mikro Street Langenhoven Park Bloemfontein 9301
+27 79 585 1868 +27 79 585 1868 Call to book
Brazilian Wax
Hollywood Wax
Back Wax
Bikini Wax
Sports Performance Clinic
Shop No. 17 A & B, Pretty Garden Lifestyle Centre, Du Plessis Ave, Langenhoven Park, Bloemfontein, 9301, South Africa
+27 51 451 2237 +27 51 451 2237 Call to book
BeYOUtiful Health Spa
15 Van Tonder St, Fichardt Park, Bloemfontein, 9301, South Africa
+27 79 015 1001 +27 79 015 1001 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Sports Recovery Centre
25 Faan Ferreira Ave, Spitskop Small Holdings, Bloemfontein, 9301, South Africa
+27 72 545 8437 +27 72 545 8437 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Chilla Vanilla Beauty Factory
Prophet St, Dan Pienaar, Bloemfontein, 9301, South Africa
+27 72 688 5973 +27 72 688 5973 Call to book
Threading
Body Sculpting
Bridal Makeup
Facial
Pain-to-Wellness Support Centre
3 Louw Wepener Straat, Dan Pienaar, Bloemfontein, 9301, South Africa
+27 62 910 2531 +27 62 910 2531 Call to book
Dry Needling
Nida Thai Massage
6 General Hertzog St, Westdene, Bloemfontein, 9301, South Africa
+27 71 585 5155 +27 71 585 5155 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
BeautyWithin
85 Deale Rd, Dan Pienaar, Bloemfontein, 9301, South Africa
+27 82 475 1504 +27 82 475 1504 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Makeup Service
Sirina Thai Spa Bloemfontein
30 President Steyn Ave, Westdene, Bloemfontein, 9301, South Africa
+27 67 395 4520 +27 67 395 4520 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Quest Beauty
3 Haarburger Cres, Westdene, Bloemfontein, 9301, South Africa
+27 83 644 9008 +27 83 644 9008 Call to book
Dermaplaning
Acne Treatment
Back Massage
Cellulite Treatment
Heaven In Bloem Beauty And Day Spa
Corner of Zim and, Languza St, Rocklands, Mangaung, 9309, South Africa
+27 63 608 2885 +27 63 608 2885 Call to book
Body Wrap
Sauna
Infrared Sauna
Body Scrub
Dips & T Beauty Salon & Spa
101 Zastron St, Westdene, Bloemfontein, 9301, South Africa
+27 63 011 2418 +27 63 011 2418 Call to book
Head Shave
Men's Haircut
Beard Trim
Nail Bar
Dan Pienaar, Bloemfontein, 9301, South Africa
+27 51 436 4757 +27 51 436 4757 Call to book
Men's Manicure
Russian Manicure
Men's Pedicure
Nail Art

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Bloemfontein with Fresha

Instantly book a massage place in Bloemfontein with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 30 minutes, with the massage therapists in Bloemfontein.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bloemfontein today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in South Africa. With more than 130,000 global business partners all using Fresha’s free appointment booking system, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.