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Best Deep Tissue Massages near me in Milnerton

Choose from 11 venues offering Deep Tissue Massages near you in Milnerton See map

Browse and book Milnerton deep tissue massages on Fresha. Compare 11 verified deep tissue massages across Century City and Monte Vista and the wider Milnerton area. Average rating 4.0/5 across 1,845 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 60.

Beauty And Bliss

5.0

Monte Vista, Western Cape

Beauty Salon463 reviews

Back & neck deep tissue massage 60 minute

ZAR 610

1 hr and 15 min

Eyebrow wax

ZAR 100

10 min

Eyelash tint

ZAR 115

30 min

See all 82 services

Vanilla Touch Studios - Edgemead Cape Town

5.0

Edgemead, Western Cape

Beauty Salon384 reviews

Deep Tissue Massage

ZAR 600

1 hr - 2 hr

4 Hands Massage - Swedish Style

ZAR 825

1 hr - 1 hr and 30 min

Lemon Sea Salt Body Scrub & Souffle - 45 Min

ZAR 400

45 min

See all 27 services

Mood Beauty CPT

4.6

Century City, Western Cape

Nail Salon793 reviews

DEEP TISSUE MASSAGE

ZAR 500

1 hr

Kiddies nail polish fingers, file, buff and shine (under 12 yrs)

ZAR 80

40 min

DEEP FACIAL CLEANSE

ZAR 420

45 min

See all 81 services

Be’you’tique Salon

4.8

Century City, Western Cape

Nail Salon153 reviews

Deep tissue massage

ZAR 400

1 hr

Facial

ZAR 300

1 hr

Love your feet pedicure

ZAR 200

1 hr and 10 min

See all 33 services

Clēa Headspa

4.9

Century City, Western Cape

Hair Salon34 reviews

Deep Tissue

ZAR 850

1 hr and 30 min

Gel removal

ZAR 60

10 min

Full Dermaplane Facial

ZAR 650

20 min

See all 25 services

Mother City Mobile Massage

5.0

Royal Ascot ,milnerton, Western Cape

Massage15 reviews

Deep Tissue Massage

ZAR 699

1 hr - 1 hr and 30 min

Clipper shave

ZAR 899

1 hr

Aromatherapy hot oil

ZAR 699

1 hr

See all 8 services

Pedie Beauty Canal Walk

5.0

Century City, Western Cape

Beauty Salon5 reviews

Deep tissue

ZAR 450

1 hr

Xpress booster vitamin c(deep cleanse )

ZAR 420

30 min

Brow thread clean up

ZAR 120

10 min

See all 45 services

TIMLOHAIR&BEAUTY PAULOUR

Rugby, Western Cape

Eyebrows & Lashes

Deep tissue massage

ZAR 300

30 min

Deep tissue massage

ZAR 350

45 min

Deep tissue

ZAR 450

1 hr

See all 52 services

Adelina George

Monte Vista, Western Cape

Waxing Salon

Deep Tissue Massage

ZAR 620

1 hr - 1 hr and 30 min

Lash fill 2 weeks

ZAR 250

1 hr

Lip wax

ZAR 90

10 min

See all 30 services

DealsNew

LSA Beauty and Aesthetics

Century City, Western Cape

Beauty Salon

Deep Tissue Massage

ZAR 850

1 hr and 10 min

Dermal Fillers

From ZAR 4,500

1 hr and 10 min

Facial LED therapy

From ZAR 250

15 min - 1 hr

See all 65 services

New

CW Wellness Spa

Cape Town, Western Cape

Beauty Salon

Deep Tissue

From ZAR 1,350

1 hr

Deep Tissue back Only

ZAR 200

20 min

Winter Massage Destress... till End August 2026

ZAR 1,000

1 hr and 30 min

See all 61 services

Top Massage Professionals in Milnerton

7 massage therapists ready to book in Milnerton. See all

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Call to book

Oasis Beauty and Massage Centre
Mayfair, D2, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999 +27 21 007 0999 Call to book
Back Massage
Chemical Peel
Facial
Makeup Service
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Dry Needling
Physical Therapy
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322 +27 68 362 2322 Call to book
Dry Needling
Physical Therapy
Acupuncture
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980 +27 68 194 0980 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958 +27 84 022 2958 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Napa Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921 +27 67 871 3921 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754 +27 60 528 0754 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806 +27 68 496 9806 Call to book
Sauna
Body Scrub
Spa Treatments
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208 +27 63 628 0208 Call to book
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897 +27 83 283 5897 Call to book
Personal Training
INTERNATIONAL THAI MASSAGE
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393 +27 74 234 3393 Call to book
Deep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878 +27 83 688 8878 Call to book
Chiropractic
Acupuncture
Psychic Reading
Dry Needling
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486 +27 62 048 2486 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage

Top reviews of Deep Tissue Massages near you in Milnerton

4.0

Average of 1,845 reviews of 9 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Book your next deep tissue massage appointment in Milnerton with Fresha

Look no further than Fresha for your next massage appointment in Milnerton. We’re the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness. It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won’t be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour and 30 minutes with the deep tissue massage therapists on Fresha. A session in Milnerton usually costs between ZAR 350 and ZAR 999.99.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Milnerton, South Africa. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.