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Deep Tissue Massage Milnerton

Best Deep Tissue Massages near me in Milnerton

‎Choose from ‎12‎ venues offering Deep Tissue Massages near you in Milnerton See map

Deep Tissue MassageFoot Massage Full Body Massage Head Massage Swedish Massage Hot Stone Massage Lymphatic Drainage Massage Hand Massage Reflexology Therapeutic Massage Prenatal Massage Thai Massage Relaxing Massage

Mystique Beauty & Massage for Him & Her

4.9

(98)

Hyde Park House, Century Way, 1A ( Ground Floor), Cape Town Century City, 7441, Western Cape

Total Reset - Deep Tissue Massage - Full Body - Autumn Sale

1 hr

ZAR 699.99

Total Reset - Deep Tissue Massage - Full Body

1 hr

ZAR 899.99

Lower Reboot - Deep Tissue Lower Body Massage

30 min

ZAR 499.99

Deep Tissue Massage - Full Body - Autumn Sale

1 hr

ZAR 599.99

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Beauty And Bliss

5.0

(388)

16 Barnard Street, Cape Town Monte Vista, 7460, Western Cape

Back & neck deep tissue massage 60 minute

1 hr and 15 min

ZAR 610

Back & neck massage 45 minute with back exfoliation

1 hr and 10 min

ZAR 540

Eyelash tint

30 min

ZAR 115

Hybrid 4 week fill

2 hr and 15 min

ZAR 655

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Mood Beauty CPT

4.6

(762)

16 Edison Way, BVI BUILDING, Cape Town Century City, 7441, Western Cape

DEEP TISSUE MASSAGE

1 hr

ZAR 500

Kiddies nail polish fingers (under 12 yrs)

40 min

ZAR 80

DEEP FACIAL CLEANSE

45 min

ZAR 420

Kiddies - love your feet

45 min

ZAR 100

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The Luxe Beautè Co. Brooklyn

4.7

(269)

57 Koeberg Road, Unit 1, Cape Town Brooklyn, 7405, Western Cape

Full Body Deep Tissue

1 hr

ZAR 600

Just Gel for Kids

1 hr

ZAR 110

Cut, File & Buff

30 min

ZAR 100

Full Color Acrylic Feet

1 hr and 30 min

ZAR 200

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Vanilla Touch Studios - Edgemead Cape Town

5.0

(347)

10 The Meadow Street, B, Cape Town Edgemead, 7441, Western Cape

Deep Tissue Massage

1 hr - 1 hr and 30 min

ZAR 600

4 Hands Massage - Swedish Style

1 hr - 1 hr and 30 min

ZAR 825

Lemon Sea Salt Body Scrub & Souffle - 45 Min

45 min

ZAR 400

Full Leg Grooming

40 min

ZAR 250

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Be’you’tique Salon

4.8

(126)

19 Edison way Unit 136 Mellenium Business park Century city, Unit 136, Cape Town Century City, 7441, Western Cape

Deep tissue massage

1 hr

ZAR 400

Glow and unwind for 1 person (full body,facial, head massage)

1 hr and 30 min

ZAR 320

Hot stone Swedish massage

1 hr

ZAR 250

add on back scrub

20 min

ZAR 100

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New

Glowistry

5.0

(23)

Northgate Park, Block 2, 1st Floor,Section Street, Unit C4, Cape Town Paarden Eiland, 7405, Western Cape

Deep Tissue

45 min

ZAR 960

EMS per session

30 min

ZAR 350

Father's Day Promo 2026

2 hr

ZAR 499

Express Facial

30 min

ZAR 250

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Clēa Headspa

4.8

(22)

Heron Crescent, Unit A5, Century Square Office Park, Cape Town Century City, 7441, Western Cape

Deep Tissue

1 hr and 30 min

ZAR 850

Full Dermaplane Facial

20 min

ZAR 650

Foot Therpay

30 min - 1 hr

ZAR 450

Gel removal

10 min

ZAR 60

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Chalila Wellness

4.9

(111)

20 Sandpiper Crescent, Cape Town Flamingo Vlei, 7441, Western Cape

Deep Tissue Massage

1 hr - 1 hr and 30 min

ZAR 740

CHALILA PERSONALISED JOURNEY

30 min - 1 hr

ZAR 300

Acrylic soak off

45 min

ZAR 200

Acrylic with gel (Hands)

2 hr

ZAR 580

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Pedie Beauty Canal Walk

5.0

(4)

Canal Walk Shopping Centre, 490 Century Boulevard, Cape Town Century City, 7446, Western Cape

Deep tissue

1 hr

ZAR 450

Gel Nail Extensions (Gel tips)

1 hr

ZAR 290

Volume 4 week fill

1 hr

ZAR 600

Xpress booster vitamin c(deep cleanse )

30 min

ZAR 420

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Mother City Mobile Massage

5.0

(13)

12 Grandnational boulevard, E103, Cape Town Royal Ascot ,milnerton, 7441, Western Cape

Deep Tissue Massage

1 hr - 1 hr and 30 min

ZAR 699

Clipper shave

1 hr

ZAR 899

Aromatherapy hot oil

1 hr

ZAR 699

Signature massage

1 hr - 1 hr and 30 min

ZAR 799

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Lymph & Glow

Villa Italia, Cape Town Century City, 7441, Western Cape

Swedish or Deep Tissue 60min

1 hr

ZAR 700

Upper Body and Abdomen Lymphatic Drainage Massage 45min

45 min

ZAR 550

Add on Lash or Brow tint

10 min

ZAR 100

Facial Massage 30min

1 hr

ZAR 400

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Search near me

Call to book

Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999 +27 21 007 0999 Call to book
Men's Facial
Facial Extractions
Makeup Service
Facial
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Deep Tissue Massage
Ayurvedic Massage
Reflexology
Sports Massage
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Dry Needling
Physical Therapy
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322 +27 68 362 2322 Call to book
Dry Needling
Acupuncture
Physical Therapy
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000 +27 21 526 4000 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980 +27 68 194 0980 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Full Body Massage
Arun Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921 +27 67 871 3921 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958 +27 84 022 2958 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754 +27 60 528 0754 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Lymphatic Drainage Massage
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806 +27 68 496 9806 Call to book
Spa Treatments
Body Scrub
Sauna
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897 +27 83 283 5897 Call to book
Personal Training
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208 +27 63 628 0208 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
International Thai Massage
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393 +27 74 234 3393 Call to book
Deep Tissue Massage
Remedial Massage
Full Body Massage
Reflexology
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878 +27 83 688 8878 Call to book
Acupuncture
Psychic Reading
Chiropractic
Dry Needling
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486 +27 62 048 2486 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Thai Massage

‎Top reviews of Deep Tissue Massages near you in Milnerton

4.0

Average of ‎2,132‎ reviews of ‎11‎ venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 450 and ZAR 990 for a 60-minute session. Fresha shows upfront pricing before you book.

Book your next deep tissue massage appointment in Milnerton with Fresha

Look no further than Fresha for your next massage appointment in Milnerton. We’re the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness. It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won’t be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour and 30 minutes with the deep tissue massage therapists on Fresha. A session in Milnerton usually costs between ZAR 450 and ZAR 990.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Milnerton, South Africa. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.