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Deep Tissue Massage Bellville

Best Deep Tissue Massages near me in Bellville

Choose from 3 venues offering Deep Tissue Massages near you in Bellville See map

Halo Grooming Studio

Halo Grooming Studio

5.0

20

3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

Deals

90min Full Body Massage

1h 35min

ZAR 700

60min Full Body Massage

1h 5min

ZAR 550

Skin Tag Removal

30min

From ZAR 545

Dermaplaning with jelly mask

1h

ZAR 545

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Magick Touch Aesthetics @ La Recolte Retirement Village

Magick Touch Aesthetics @ La Recolte Retirement Village

5.0

32

44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

Deep Tissue Massage

40min - 1h 30min

ZAR 450

Magick Touch Signature Facial

1h 30min

ZAR 850

Enhance

30min

ZAR 100

Paraffin wax add on

20min

ZAR 100

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Coco Vogue Beauty Bar

Coco Vogue Beauty Bar

Edward Street, Edward Road, Suite 102, Shop 75, Cape Town Bo Oakdale, 7530, Western Cape

Deals

60-Min Deep Tissue Full Body Massage

1h

ZAR 690

75-Min Vitamin Facial

1h 15min

ZAR 770

30-Min Back Massage

30min

ZAR 175

Eyebrow & Eyelash Tint

30min

ZAR 180

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Call to book

Spa image for GojiSpa

GojiSpa

Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa

+27 21 914 8606+27 21 914 8606Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Gym & Fitness image for LAUMA SFH

LAUMA SFH

Belrail Road, Willie Hofmeyer Ave, Unclear, Cape Town, 7530, South Africa

+27 71 219 9501+27 71 219 9501Call to book
Spa image for LJS Ancient Healing Centre

LJS Ancient Healing Centre

34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa

+27 21 910 1742+27 21 910 1742Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for The Body Centre

The Body Centre

Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 66 311 1935+27 66 311 1935Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Vida e Saude Massage Therapy

Vida e Saude Massage Therapy

Welgemoed, Cape Town, 7530, South Africa

+27 68 509 5734+27 68 509 5734Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Mommy Wellness Day Spa

Mommy Wellness Day Spa

unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa

+27 21 976 3174+27 21 976 3174Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Beyond Wellness

Beyond Wellness

81 Raglan St, Oakdale, Cape Town, 7530, South Africa

+27 21 823 9939+27 21 823 9939Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Spa image for La Mai Massage Wellness & Spa

La Mai Massage Wellness & Spa

200 Durban Rd, Bellville, Cape Town, 7530, South Africa

+27 67 099 9909+27 67 099 9909Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Feet R Us

Feet R Us

Shop 93, Banking Level, Tygervalley Shopping Centre Willie Van Schoor Avenue, Bellville Park, Cape Town, 7530, South Africa

+27 21 914 7070+27 21 914 7070Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Rose Day Spa

Rose Day Spa

10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 308 7075+27 82 308 7075Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

Top reviews of Deep Tissue Massages near you in Bellville

5.0

Average of 47 reviews of 2 venues.

  • Professional friendly service

    Leonard H.

    Leonard H.

    17 Oct 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Best skin therapist.

    Claude M.

    Claude M.

    26 Jan 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • Angie was great. My fiancé loved his pedicure and I got an impromptu dermaplane facial at a great price.

    Mariaan P.

    Mariaan P.

    22 Jun 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Jen V.

    Jen V.

    15 Aug 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Jen V.

    Jen V.

    2 Aug 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • SV

    Sandy V.

    12 Nov 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • n Heerlike bederf. Baie goed!! 10/10

    AV

    Alida V.

    7 Nov 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • AV

    Alma V.

    4 Nov 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Great

    GS

    Gabriel S.

    12 Sep 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

    See all services

  • AV

    Alma V.

    25 Oct 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

    See all services

  • TS

    Thea S.

    11 Sep 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • HW

    Heinrich W.

    22 Oct 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Lizelle is amazing, her advice is so insightful and appreciated. Thank you x

    LH

    Louise H.

    10 Sep 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • MM

    Mia M.

    30 Sep 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • RR

    Rachel R.

    21 Aug 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • AV

    Alma V.

    23 Sep 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Always pleasant

    TS

    Thea S.

    19 Aug 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

    See all services

  • HW

    Heinrich W.

    23 Sep 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Always professional

    TS

    Thea S.

    19 Jul 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • MC

    Monica C.

    12 Jul 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • Thank you Lizel for your friendly demeanor and great treatment.

    LW

    Lucille W.

    15 Jun 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • MM

    Mia M.

    2 Jul 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • HW

    Heinrich W.

    14 Jun 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • LH

    Louise H.

    14 Jun 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • Always so friendly & she loves what she does.

    AV

    Audrey V.

    15 May 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • AV

    Alma V.

    18 Mar 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

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  • Thank you, it is really amazing experience every time and feel like you have been looked after so well! Would reccomend to anyone!

    EK

    Elizma K.

    15 May 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

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  • Again another perfect salon experience.

    AV

    Alma V.

    29 Feb 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

    See all services

  • AV

    Alma V.

    5 Feb 2024

    Halo Grooming Studio

    5.0

    20 reviews

    3 Grabouw close, Cape Town La Rochelle, 7530, Western Cape

    Halo Grooming Studio

    See all services

  • PA

    Petro A204 S.

    14 May 2024

    Magick Touch Aesthetics @ La Recolte Retirement Village

    5.0

    32 reviews

    44 Basalt Street, Clubhouse, Cape Town Ridgeworth, 7530, Western Cape

    Magick Touch Aesthetics @ La Recolte Retirement Village

    See all services

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Bellville with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Bellville and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Our app users think of Fresha as their go-to guide for Bellville. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 40 minutes and 1 hour 35 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Bellville easily on Fresha's website or mobile app.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bellville professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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