Best Deep Tissue Massages near me in Westridge, Edmonton
Choose from 3 venues offering Deep Tissue Massages near you in Westridge, Edmonton See map
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Christine Crawford, Registered Massage Therapist
560 Wolf Willow Rd NW, Edmonton, AB T5T 1E5, Canada
+1 587-921-5222+1 587-921-5222Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Swedish Massage
Serenity Health & Wellness
6019 199 St NW, Edmonton, AB T6M 0M8, Canada
+1 780-486-0710+1 780-486-0710Call to bookAcupuncture
Chiropractic
RejuvaDERM
14101 West Block Dr NW #201A, Edmonton, AB T5N 1L5, Canada
+1 780-665-4646+1 780-665-4646Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Revive Rehab Physiotherapy & Massage Inc
9509 156 St NW #311, Edmonton, AB T5P 4J5, Canada
+1 780-705-7279+1 780-705-7279Call to bookPhysiotherapy
Dry Needling
Acupuncture
Lifemark Physiotherapy Edmonton Terra Losa
9764 170 St NW Suite 9764, Edmonton, AB T5T 5L4, Canada
+1 780-444-0500 ext. 2+1 780-444-0500 ext. 2Call to bookPhysiotherapy
Dry Needling
Body Restoration
5621 Riverbend Rd NW #103, Edmonton, AB T6H 5K4, Canada
+1 587-401-3757+1 587-401-3757Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Massage Addict | Edmonton Callingwood
6655 178 St NW #250, Edmonton, AB T5T 4J5, Canada
+1 780-760-0312+1 780-760-0312Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Thai Massage
Glenwood Sport & Spine
16416 100 Ave NW, Edmonton, AB T5P 4Y2, Canada
+1 780-487-6161+1 780-487-6161Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Relaxing Massage
The Wellness Clinic
7656 156 St NW, Edmonton, AB T5R 4K7, Canada
+1 780-484-5888+1 780-484-5888Call to bookAcupuncture
Dry Needling
Granville Physiotherapy
3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada
+1 587-400-2011+1 587-400-2011Call to bookDry Needling
Acupuncture
Physiotherapy
Leverage Health - Dr. Dan Levy -Chiropractic, Physiotherapy Massage
9505 163 St NW, Edmonton, AB T5P 3M6, Canada
+1 780-444-7752+1 780-444-7752Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Thai Massage
Grange Lewis Estates Chiropractic & Massage & Acupuncture Clinic
2576 Guardian Rd NW, Edmonton, AB T5T 1K8, Canada
+1 780-483-5377+1 780-483-5377Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
Regenerate Physiotherapy & Shockwave Edmonton
10082 164 St NW, Edmonton, AB T5P 4Y3, Canada
+1 780-705-5774+1 780-705-5774Call to bookPhysiotherapy
Acupuncture
Dry Needling
The Wellness Lab YEG
14808 Stony Plain Rd, Edmonton, AB T5H 3S5, Canada
+1 825-461-5115+1 825-461-5115Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Therapeutic Massage
Cura Physical Therapies
17032 90 Ave NW, Edmonton, AB T5T 1L6, Canada
+1 587-416-1837+1 587-416-1837Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Strive Spine & Sport (formerly Canora Chiropractic)
10118 158 St NW, Edmonton, AB T5P 2X8, Canada
+1 780-443-0300+1 780-443-0300Call to bookAcupuncture
Chiropractic
Dry Needling
Bounce Right Back Massage Ltd
14628 Stony Plain Rd, Edmonton, AB T5N 3S2, Canada
+1 780-761-3991+1 780-761-3991Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Relaxing Massage
WellnessRising Acupuncture Massage Clinic
107-8708 155 St NW, Edmonton, AB T5R 1W2, Canada
+1 780-667-7780+1 780-667-7780Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Hot Stone Massage
Eliana Massage Wellness
backside of building, 10040 164 St NW, Edmonton, AB T5P 4Y3, Canada
+1 780-655-6110+1 780-655-6110Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Foot Massage
Francesco Holistic
9803 152 St NW, Edmonton, AB T5P 1X2, Canada
+1 780-224-7111+1 780-224-7111Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Cupping Therapy
The Grange Physical Therapy & Sports Injury Clinic
2484 Guardian Rd NW, Edmonton, AB T5T 1K8, Canada
+1 780-756-3535+1 780-756-3535Call to bookDry Needling
Physiotherapy
Chiropractic
Cameron Heights Therapeutic Massage
1420 Chahley Pl NW, Edmonton, AB T6M 0J3, Canada
+1 780-263-5688+1 780-263-5688Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Thai Massage
Goldy's Massage
18178 102 Ave NW, Edmonton, AB T5S 1S7, Canada
+1 587-635-6500+1 587-635-6500Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
3 Leaf Wellness Centre
10122 175 St NW, Edmonton, AB T5S 1L1, Canada
+1 780-489-5727+1 780-489-5727Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Loretta's Therapeutic Massage
15 Lewis Estates Blvd NW, Edmonton, AB T5T 6A4, Canada
+1 780-686-2694+1 780-686-2694Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Hawkstone Physical Therapy
18332 Lessard Rd NW #206, Edmonton, AB T6M 2W8, Canada
+1 780-930-1331+1 780-930-1331Call to bookDry Needling
Acupuncture
Physiotherapy
Golden Palm Massage and Wellness
17615 105 Ave NW #200, Edmonton, AB T5S 1T1, Canada
+1 780-540-3938+1 780-540-3938Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Swedish Massage
Kinniss Therapeutic Massage
152 Galland Crescent NW, Edmonton, AB T5T 6P4, Canada
+1 587-712-9892+1 587-712-9892Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Massage and Acupuncture Healing Clinic
17319 69 Ave NW, Edmonton, AB T5T 3S7, Canada
+1 780-802-0100+1 780-802-0100Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
Meadowlark massage therapy (Myologic Edmonton)
8721 154 St, Edmonton, AB T5R 1S7, Canada
58792065385879206538Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Prenatal Massage
Alberta Momentum Massage Therapy - West
17635 Stony Plain Rd, Edmonton, AB T5S 1E3, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
Health Matters Store & Wellness Clinic
9977 178 St NW Unit 5, Edmonton, AB T5T 6J6, Canada
+1 780-443-3335+1 780-443-3335Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Athlete's Choice Massage - West Edmonton
14727 87 Ave NW #102, Edmonton, AB T5R 4E5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Couples Massage
Callingwood Chiropractic Centre
6725 177 St NW, Edmonton, AB T5T 4K3, Canada
+1 780-444-3433+1 780-444-3433Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Acupuncture
Phoenix Legend Massage Health Center
16018 93a Ave NW, Edmonton, AB T5R 5J8, Canada
+1 780-907-0882+1 780-907-0882Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Full Body Massage
Alicia Araneta, RMT
8882 170 St NW, Edmonton, AB T5T 4M2, Canada
+1 587-532-9104+1 587-532-9104Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Chinese Massage
Callingwood Physical Therapy & Sports Injury Clinic
6650 177 St NW #315, Edmonton, AB T5T 4J5, Canada
+1 780-481-2293+1 780-481-2293Call to bookPhysiotherapy
Acupuncture
Dry Needling
Xiao Ping Spa
17539 100 Ave NW, Edmonton, AB T5S 2B8, Canada
+1 780-907-7648+1 780-907-7648Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
TingTing Massage Spa
9955 170 St NW, Edmonton, AB T5P 4S2, Canada
+1 780-667-7299+1 780-667-7299Call to bookSpa Package
Body Scrub
Comfort Oasis Massage Spa
8410 182 St NW, Edmonton, AB T5T 1Y7, Canada
+1 780-289-0707+1 780-289-0707Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Chinese Massage
Top reviews of Deep Tissue Massages near you in Westridge
4.0
Average of 107 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Westridge with Fresha
Look no further than Fresha for your next massage appointment in Westridge. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Westridge on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Westridge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $120 in Westridge with the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Westridge, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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