Best Deep Tissue Massages near me in South Edmonton, Edmonton
Choose from 3 venues offering Deep Tissue Massages near you in South Edmonton, Edmonton See map
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Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Therapeutic Body Concepts Massage - South Edmonton
11037 9 Ave NW #203, Edmonton, AB T6J 5R9, Canada
+1 780-456-1868+1 780-456-1868Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Healing Oasis Massage & Wellness at Chappelle
14230 28 Ave SW, Edmonton, AB T6W 3Y9, Canada
+1 587-200-0480+1 587-200-0480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tamarack Sports Physiotherapy, Massage & Acupuncture
821 Tamarack Way NW, Edmonton, AB T6T 0X2, Canada
+1 780-440-0202+1 780-440-0202Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Freedom Physical Therapy
2623 Ellwood Dr SW, Edmonton, AB T6X 0P7, Canada
+1 587-570-4901+1 587-570-4901Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Primus Physiotherapy
2354 23 Ave NW, Edmonton, AB T6T 0R1, Canada
+1 780-540-1234+1 780-540-1234Call to bookChiropractic
Physiotherapy
Dry Needling
Active Physio Works - South Edmonton Magrath
14127 23 Ave NW #206, Edmonton, AB T6R 0G4, Canada
+1 587-686-6447+1 587-686-6447Call to bookDry Needling
Physiotherapy
Aspire Physiotherapy - Ellerslie
728 91 St S W #202, Edmonton, AB T6X 0E4, Canada
+1 780-900-6929+1 780-900-6929Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
The Bridge - Sports Therapy & Training South Edmonton
1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada
+1 780-988-9668+1 780-988-9668Call to bookChiropractic
Physiotherapy
Dry Needling
Blessed Hands Massage Therapy
4245 97 St NW #102, Edmonton, AB T6E 5Y7, Canada
+1 780-720-0987+1 780-720-0987Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Soul2Sole Massage & Physio Capilano Clinic.
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Lakewood Physiotherapy
9129 35 Ave NW Unit 205, Edmonton, AB T6E 5Y1, Canada
+1 780-760-4370+1 780-760-4370Call to bookAcupuncture
Physiotherapy
Dry Needling
South Edmonton Chiropractic Centre
2603 Hewes Way NW Unit #106, Edmonton, AB T6L 6W6, Canada
+1 780-462-6060+1 780-462-6060Call to bookChiropractic
Physiotherapy
Dry Needling
Muscle Release Massage Therapy Inc.
9128 51 Ave NW, Edmonton, AB T6E 5L8, Canada
+1 780-903-0866+1 780-903-0866Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Stride Sports & Physiotherapy
14234 28 Ave SW, Edmonton, AB T6W 3Y9, Canada
+1 780-288-4842+1 780-288-4842Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sawaddee Massage & Wellness
2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada
+1 780-708-2115+1 780-708-2115Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Healing Haven Physiotherapy
4522 Calgary Trail NW, Edmonton, AB T6H 4A6, Canada
+1 587-735-6272+1 587-735-6272Call to bookPhysiotherapy
Dry Needling
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookPhysiotherapy
Dry Needling
Edmonton Massage Therapy
5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada
+1 780-915-0967+1 780-915-0967Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspire Physiotherapy - Century Park
10950 23 Ave NW #207, Edmonton, AB T6J 7J9, Canada
+1 587-400-7939+1 587-400-7939Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MASSAGE CENTRAL
6450 Cartmell Pl SW Unit#207 (Second Floor, Edmonton, AB T6W 4H8, Canada
+1 587-713-5858+1 587-713-5858Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thrive Therapy Physiotherapy & Massage Therapy
2841 109 St NW #111, Edmonton, AB T6J 6B7, Canada
+1 780-433-5346+1 780-433-5346Call to bookDry Needling
Physiotherapy
REP Physio Westbrook
23 Fairway Dr NW, Edmonton, AB T6J 2S6, Canada
+1 780-244-1095+1 780-244-1095Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
MASSAGE SQUARE
1050 91 St S W, Edmonton, AB T6X 0P2, Canada
+1 825-401-4456+1 825-401-4456Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Healthwise Optimum Massage
17321 Hiller Rd SW, Edmonton, AB T6W 4T4, Canada
+1 587-985-7899+1 587-985-7899Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Propel Sports Physical Therapy
856 119 St SW #201, Edmonton, AB T6W 0J1, Canada
+1 587-400-3706+1 587-400-3706Call to bookPhysiotherapy
Chiropractic
Dry Needling
Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Enhanced Health & Wellness - South Edmonton Chiropractic Clinic
5330 Calgary Trail NW, Edmonton, AB T6H 4J8, Canada
+1 780-431-1201+1 780-431-1201Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Forest Heights Chiropractic Centre
10144 79 St NW, Edmonton, AB T6A 3G3, Canada
+1 780-469-1561+1 780-469-1561Call to bookAcupuncture
Chiropractic
iava wellness
9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada
+1 780-761-9343+1 780-761-9343Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Seven Chiropractic and Wellness
6103 Currents Dr NW Suite 300, Edmonton, AB T6W 2Z4, Canada
+1 780-752-9877+1 780-752-9877Call to bookAcupuncture
Chiropractic
Alberta Injury Management
4936 87 St NW, Edmonton, AB T6E 5W3, Canada
+1 780-250-8188+1 780-250-8188Call to bookPhysiotherapy
Dry Needling
Alegria Massage Therapy Inc
2054 89B St SW, Edmonton, AB T6X 0R9, Canada
+1 780-887-8037+1 780-887-8037Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Luxury Relief, Therapeutic Massage
2125 Casselman Link SW #28, Edmonton, AB T6W 3G2, Canada
+1 780-904-8907+1 780-904-8907Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Terwillegar Physiotherapy and Massage
113 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-439-5155+1 780-439-5155Call to bookDry Needling
Acupuncture
Physiotherapy
Ancestral Therapeutics
4825 89 St NW Suite 14, Edmonton, AB T6E 5K1, Canada
+1 780-807-5735+1 780-807-5735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Calmwaves Therapeutic Massage and Wellness
1120 48 St NW, Edmonton, AB T6L 4C4, Canada
+1 587-597-1667+1 587-597-1667Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Karmic Balance Massage
5007 116 St NW, Edmonton, AB T6H 3P9, Canada
+1 587-936-9466+1 587-936-9466Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Jasmyn Kwong Massage Therapy
8269 Chappelle Way SW, Edmonton, AB T6W3Y8, Canada
+1 587-855-4562+1 587-855-4562Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Reflexology
Armsworthy Acupuncture & Wellness
9848 A 33 Ave NW, Edmonton, AB T6N 1C6, Canada
+1 587-414-2943+1 587-414-2943Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Healing Hands massage therapy (Mobile southside)
4911 99 St NW, Edmonton, AB T6E 4Y1, Canada
+1 780-604-4956+1 780-604-4956Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DJ Body Works & Wellness
1123 30 St NW, Edmonton, AB T6T 2H1, Canada
+1 587-597-1819+1 587-597-1819Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Building Wellness Therapy
9811 34 Ave NW, Edmonton, AB T6E 5X9, Canada
+1 403-892-9094+1 403-892-9094Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Care and Curing Hands
4831 22 Ave NW, Edmonton, AB T6L 2W8, Canada
+1 587-778-0826+1 587-778-0826Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Relaxing Massage
Massage Element (female only clinic)
7611 42 Ave NW, Edmonton, AB T6K 0Y2, Canada
+1 587-334-8304+1 587-334-8304Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pinecone Wellness
11007 26 Ave NW, Edmonton, AB T6J 5V3, Canada
+1 780-493-0449+1 780-493-0449Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Prenatal Massage
Kinective Massage & Wellness
5832 Terrace Rd NW, Edmonton, AB T6A 3Y8, Canada
+1 780-430-7505+1 780-430-7505Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Body Restoration
5621 Riverbend Rd NW #103, Edmonton, AB T6H 5K4, Canada
+1 587-401-3757+1 587-401-3757Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
The Knot Stop Massage Studio
2920 Calgary Trail NW # 114, Edmonton, AB T6J 2G8, Canada
+1 780-453-5668+1 780-453-5668Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Lisa Purves Registered Massage Therapist
9945 50 St NW, Edmonton, AB T6A 3X5, Canada
+1 780-803-4596+1 780-803-4596Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
MC Therapeutic Massage
2215 24 St NW #14, Edmonton, AB T6T 1A6, Canada
+1 587-938-8408+1 587-938-8408Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Divine Beauty Spa
1803 91 St SW #101, Edmonton, AB T6X 0W8, Canada
+1 587-778-4412+1 587-778-4412Call to bookMesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Laser Hair Removal
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Jeremys Therapeutic Massage Ltd.
1703 Turvey Bend NW, Edmonton, AB T6R 2W7, Canada
+1 780-994-0526+1 780-994-0526Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Natural Hands Massage Clinic
1510 Lakewood Rd W Northwest #2, Edmonton, AB T6K 3J4, Canada
+1 780-907-2457+1 780-907-2457Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Elements Massage & Wellness
4911 99 St NW, Edmonton, AB T6E 4Y1, Canada
+1 587-297-2185+1 587-297-2185Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
20/20 Massage & Wellness Inc.
1569 Rutherford Rd SW, Edmonton, AB T6W 0A7
(780) 719-8817(780) 719-8817Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Wellness Massage Therapy
11559 14 Ave NW, Edmonton, AB T6J 7B3, Canada
+1 780-699-6027+1 780-699-6027Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Points Massage
4277 23 Ave NW unit 7, Edmonton, AB T6L 5Z8, Canada
+1 780-807-5408+1 780-807-5408Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Attuned Wellness
111 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-914-9782+1 780-914-9782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Massage and Wellness
389 Charlesworth Dr SW, Edmonton, AB T6X 2G5, Canada
+1 780-695-7119+1 780-695-7119Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Women's Therapeutic Massage and Wellness
2407 Ashcraft Cres SW, Edmonton, AB T6W 2M9, Canada
+1 780-243-4713+1 780-243-4713Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Chiropractic Plus Wellness Center
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-468-1303+1 780-468-1303Call to bookChiropractic
Honour Health Windermere - Psychology, Massage Therapy and Acupuncture
5586 Windermere Blvd #202, Edmonton, AB T6W 2Z8, Canada
+1 587-489-5777+1 587-489-5777Call to bookAcupuncture
Evolve Strength South
4825 89 St NW, Edmonton, AB T6E 5K1, Canada
+1 587-754-3632+1 587-754-3632Call to bookPersonal Training
Danubius Health and Vitality
6205 101 Ave NW #001, Edmonton, AB T6A 0H3, Canada
+1 587-501-5370+1 587-501-5370Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
INTEGRATIVE HEALTH MOBILE SERVICES
Kelly Cir SW, Edmonton, AB T6W, Canada
+1 780-916-5608+1 780-916-5608Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Point Of Ease Therapy
10435 39a Ave NW, Edmonton, AB T6J 2J5, Canada
+1 780-604-3861+1 780-604-3861Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Acupressure
Melissa Pyne Massage Therapy
563 Byrne Crescent SW, Edmonton, AB T6W 1E7, Canada
+1 780-918-8505+1 780-918-8505Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Reflexology
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Millwoods Physical Therapy Centre
4225 23 Ave NW, Edmonton, AB T6L 5Z8, Canada
+1 780-440-9003+1 780-440-9003Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rutherford Physical Therapy and Sports Injury Clinic
11472 17 Ave SW, Edmonton, AB T6W 2S5, Canada
+1 780-435-8887+1 780-435-8887Call to bookPhysiotherapy
Dry Needling
Momentum Spine & Sport Physiotherapy Clinic Terwillegar Edmonton | Pelvic Floor, Accident, Vestibular Physio
5108 Mullen Rd, Edmonton, AB T6R 0S9, Canada
+1 587-409-4495+1 587-409-4495Call to bookDry Needling
Physiotherapy
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Revive Spine and Sport Physiotherapy Clinic
2783 119A St SW, Edmonton, AB T6W 3R3, Canada
+1 780-752-1100+1 780-752-1100Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
Focus Body Care
4530 Alwood Way SW, Edmonton, AB T6W 3A1, Canada
+1 780-265-0799+1 780-265-0799Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Blue Quill Chiropractic
374 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada
+1 780-433-0686+1 780-433-0686Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Twin Brooks Physical Therapy & Sports Injury Clinic
11045 9 Ave NW Unit 101, Edmonton, AB T6J 5R9, Canada
+1 780-433-8833+1 780-433-8833Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Unity Wellness
1935 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-450-0555+1 780-450-0555Call to bookChiropractic
Massage Experts
11823 26 Ave SW, Edmonton, AB T6W 3R3, Canada
+1 780-760-1920+1 780-760-1920Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
REP Physio Summerside
1103 95 St SW #104, Edmonton, AB T6X 0P8, Canada
+1 780-395-9170+1 780-395-9170Call to bookAcupuncture
Physiotherapy
Dry Needling
Lifemark Physiotherapy Millwoods
6430 28 Ave NW, Edmonton, AB T6L 6N3, Canada
(866) 619-6625(866) 619-6625Call to bookPhysiotherapy
Dry Needling
The Spa at Ambleside
7011 Armour Bend SW, Edmonton, AB T6W 4S8, Canada
+1 780-760-7011+1 780-760-7011Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Momentum Spine & Sport Physiotherapy & Massage Clinic Windermere
1301 Windermere Way SW, Edmonton, AB T6W 2P3, Canada
+1 587-400-1113+1 587-400-1113Call to bookPhysiotherapy
Dry Needling
Touch Massage & Wellness Tamarack
2519 17 St NW, Edmonton, AB T6T 0Y2, Canada
+1 780-267-2519+1 780-267-2519Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Balance Massage
3751 99 St NW, Edmonton, AB T6E 6J7, Canada
+1 780-782-6756+1 780-782-6756Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Tawa Physical Therapy & Sports Injury Clinic
6203 28 Ave NW #220, Edmonton, AB T6L 6K3, Canada
+1 587-813-0183+1 587-813-0183Call to bookAcupuncture
Physiotherapy
Dry Needling
Vertex® Accident, Concussion, Pelvic Floor, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic Edmonton
6958 76 Ave NW #205, Edmonton, AB T6B 2R2, Canada
+1 825-525-2852+1 825-525-2852Call to bookAcupuncture
Physiotherapy
Dry Needling
Performance Chiropractic + Physiotherapy
2025 111 St NW, Edmonton, AB T6J 4V9, Canada
+1 780-433-9920+1 780-433-9920Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Alleviate Massage Therapy & Wellness
4825 89 St NW Suite 13, Edmonton, AB T6E 5K1, Canada
+1 780-412-1028+1 780-412-1028Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
South Edmonton Physical Therapy & Sport Rehab
3010 106 St, Edmonton, AB T6J 5M5, Canada
+1 780-438-0001+1 780-438-0001Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Unpain Clinic - Summerside
1524 91 St S W #313, Edmonton, AB T6X 1M5, Canada
+1 587-400-3818+1 587-400-3818Call to bookChiropractic
Physiotherapy
Dry Needling
Dr Benjamin Peterson
202, 1074 103A St SW Second floor, Edmonton, AB T6X 1E9, Canada
+1 780-413-9287+1 780-413-9287Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Massage Me Health and Wellness
829 A Saddleback Rd NW, Edmonton, AB T6J 5R4, Canada
+1 780-209-9555+1 780-209-9555Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
ProActive Physiotherapy
4222 Gateway Blvd NW #104, Edmonton, AB T6J 6Y8, Canada
+1 780-244-0602+1 780-244-0602Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookDry Needling
Acupuncture
Top reviews of Deep Tissue Massages near you in South Edmonton
4.0
Average of 190 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in South Edmonton with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in South Edmonton and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in South Edmonton. Browse the top-rated massage therapists on Fresha, and book from $61.90 nearby in just a few taps of our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in South Edmonton, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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