Best Deep Tissue Massages near me in North Central Edmonton, Edmonton
Choose from 2 venues offering Deep Tissue Massages near you in North Central Edmonton, Edmonton See map
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Integral Physiotherapy & Sports Clinic
10575 115 St NW #100, Edmonton, AB T5H 3K4, Canada
+1 587-401-2371+1 587-401-2371Call to bookAcupuncture
Physiotherapy
Dry Needling
Soul2Sole Massage & Wellness Clinic Kingsway
11312 119 St NW, Edmonton, AB T5G 2X4, Canada
+1 780-757-3452+1 780-757-3452Call to bookBody Scrub
Sauna
Spa Package
In Step® Physical Therapy Edmonton | Accident, Dizziness, Pelvic Floor Physiotherapy, Massage Therapy & Lymphatic Drainage
10667 113 St, Edmonton, AB T5H 3H6, Canada
+1 587-409-1754+1 587-409-1754Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Chiang Mai Thai Massage & Wellness
11830 111 Ave NW #215, Edmonton, AB T5G 0E1, Canada
+1 780-760-3353+1 780-760-3353Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
ARC by Pivotal Physiotherapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-809-3460+1 780-809-3460Call to bookPhysiotherapy
Acupuncture
Dry Needling
Pivotal Physiotherapy - High Performance Centre
11936 104 Ave NW #201, Edmonton, AB T5K 0G6, Canada
+1 780-809-3450+1 780-809-3450Call to bookAcupuncture
Physiotherapy
Dry Needling
Collins Chiropractic Health & Wellness Centre
10308 121 St NW, Edmonton, AB T5N 1K8, Canada
+1 780-482-2738+1 780-482-2738Call to bookChiropractic
Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 780-488-0520+1 780-488-0520Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
A Touch of Thai Massage Therapy
8108 112 Ave NW, Edmonton, AB T5B 4W4, Canada
+1 780-250-5199+1 780-250-5199Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
ActiveCare Chiropractic Clinic
11704 Jasper Ave, Edmonton, AB T5K 0N3, Canada
+1 780-482-7617+1 780-482-7617Call to bookAcupuncture
Chiropractic
Body Benefits Wellness Clinic
12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada
+1 780-752-7770+1 780-752-7770Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Cupping Therapy
BodyDevotion Inc. Acupuncture, Massage and Chiropractic.
11528 Jasper Ave, Edmonton, AB T5K 0M8, Canada
+1 780-246-0682+1 780-246-0682Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Wellness Art Inc
12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada
+1 587-223-0966+1 587-223-0966Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage
Lifemark Physiotherapy Academy Place
11520 100 Ave NW #207, Edmonton, AB T5K 0J7, Canada
+1 780-482-7428+1 780-482-7428Call to bookAcupuncture
Physiotherapy
Dry Needling
Golden Ratio Therapeutic Massage
10575 115 St NW #205, Edmonton, AB T5H 3K4, Canada
+1 825-439-2160+1 825-439-2160Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
H2 Healing Hands With Henry Ma & Mary
Unit 211, 9700 105 Ave Pacific Rim Mall, Edmonton, AB T5H 4J1, Canada
+1 780-953-2368+1 780-953-2368Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Hot Stone Massage
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Escape Massage Therapy Centre
10060 Jasper Ave #221, Edmonton, AB T5J 3R8, Canada
+1 780-756-4994+1 780-756-4994Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Kia Kaha Massage Therapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-222-3362+1 780-222-3362Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Massage Shop
10080 Jasper Ave #701, Edmonton, AB T5J 1V9, Canada
+1 587-524-6006+1 587-524-6006Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Oliver Chiropractic Wellness Clinic
10324 112 St NW, Edmonton, AB T5K 1N2, Canada
+1 780-455-2112+1 780-455-2112Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Alinio Chiropractic
200, Pedway Bell Tower, 10104 103 Ave NW, Edmonton, AB T5J 0H8, Canada
+1 780-577-9823+1 780-577-9823Call to bookChiropractic
Acupuncture
Strength and Balance Therapeutic Massage Inc.
11515B 105 Ave NW #101, Edmonton, AB T5H 3Y5, Canada
+1 780-732-2272+1 780-732-2272Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Edmonton Massage and Bodywork
10550 115 St NW #208, Edmonton, AB T5H 3K6, Canada
+1 780-239-7801+1 780-239-7801Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Redefined Health
10118 124 St, Edmonton, AB T5N 1P6, Canada
+1 780-760-1550+1 780-760-1550Call to bookChiropractic
Acupuncture
Dry Needling
Corona Station Physical Therapy
10709 Jasper Ave #110, Edmonton, AB T5J 3N3, Canada
+1 780-424-4804+1 780-424-4804Call to bookAcupuncture
Physiotherapy
Dry Needling
Tried&True Therapeutic Massage, Shannon Rogerson RMT
11807A 105 Ave NW, Edmonton, AB T5H 0L9, Canada
78096499037809649903Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to book
Escape Massage Therapy Centre
10025 Jasper Ave #34, Edmonton, AB T5J 1V1, Canada
+1 780-756-4996+1 780-756-4996Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Action Chiropractic & Massage Therapy Clinic
11313 100 Ave NW, Edmonton, AB T5K 0J3, Canada
+1 780-452-6172+1 780-452-6172Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Athlete's Choice Massage - Downtown Edmonton
10068 108 St NW, Edmonton, AB T5J 5G8, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Mi Vida Massage and Wellness
10403 122 St NW #154, Edmonton, AB T5N 4C1, Canada
+1 780-425-5866+1 780-425-5866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Massage Addict | Edmonton Unity Square
11642 104 Ave NW, Edmonton, AB T5K 2T7, Canada
+1 780-250-2526+1 780-250-2526Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eastwood Pelvic Floor Physiotherapy & Massage Clinic
7919 118 Ave NW, Edmonton, AB T5B 0R5, Canada
+1 581-221-5777+1 581-221-5777Call to bookPhysiotherapy
Dry Needling
Massage Heights Brewery District
11972 104 Ave NW, Edmonton, AB T5K 0G6, Canada
+1 780-665-4100+1 780-665-4100Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Amazing Massage & Beauty Spa
11903 111 Ave NW, Edmonton, AB T5G 0E4, Canada
+1 780-244-7888+1 780-244-7888Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Peak Vitality Massage
10550 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-806-1245+1 780-806-1245Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mei's Massage Centre
10543 97 St NW, Edmonton, AB T5H 2L4, Canada
+1 780-457-8058+1 780-457-8058Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Miracle Health Inc.
10120 118 Ave NW, Edmonton, AB T5G 0P5, Canada
+1 587-520-3088+1 587-520-3088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Body Concepts Massage - High Park
15131 110 Ave NW, Edmonton, AB T5P 1E1, Canada
+1 780-456-1868+1 780-456-1868Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Acupuncture Turning Point
7609 109 St NW #203, Edmonton, AB T6G 1C3, Canada
+1 780-437-7723+1 780-437-7723Call to bookAcupuncture
breathe health and performance
8230 105 St NW #101a, Edmonton, AB T6E 4X8, Canada
+1 780-760-0540+1 780-760-0540Call to bookAcupuncture
Chiropractic
A Healing Touch Massage Therapy
10504 123 St NW, Edmonton, AB T5N 1P1, Canada
+1 780-554-7979+1 780-554-7979Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture- Best physiotherapy clinic in Edmonton
8103 127 Ave NW, Edmonton, AB T5C 1R9, Canada
+1 780-406-0770+1 780-406-0770Call to bookAcupuncture
Physiotherapy
Dry Needling
RejuvaDERM
14101 West Block Dr NW #201A, Edmonton, AB T5N 1L5, Canada
+1 780-665-4646+1 780-665-4646Call to bookNon-Surgical Facelift
LED Light Therapy
Hair Transplants
Electrolysis
Whyte Ave Sport & Spine
8135 102 St NW Suite 207, Edmonton, AB T6E 4A4, Canada
+1 780-434-7900+1 780-434-7900Call to bookChiropractic
Physiotherapy
Dry Needling
Jasper124 Massage Therapy
12411 Jasper Ave, Edmonton, AB T5N 3K9, Canada
+1 780-250-1979+1 780-250-1979Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Red Leaf Wellness
12820 107 Ave NW, Edmonton, AB T5M 1Z9, Canada
+1 780-633-7538+1 780-633-7538Call to bookAcupuncture
Dry Needling
The PHYSi~YOGIs Ltd
7525 99 St NW, Edmonton, AB T6E 1K6, Canada
+1 780-250-9644+1 780-250-9644Call to bookPhysiotherapy
Dry Needling
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Scona Sports Physiotherapy & Massage Clinic
Old Strathcona Shopping Centre, 10427 80 Ave NW, Edmonton, AB T6E 1V1, Canada
+1 587-414-5230+1 587-414-5230Call to bookChiropractic
Physiotherapy
Dry Needling
Therapeutic Body Concepts Massage - Coronation
11146 142 St NW, Edmonton, AB T5M 4G5, Canada
+1 780-456-1868+1 780-456-1868Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Forest Heights Chiropractic Centre
10144 79 St NW, Edmonton, AB T6A 3G3, Canada
+1 780-469-1561+1 780-469-1561Call to bookAcupuncture
Chiropractic
Massage by Apryl
7361 104 St NW, Edmonton, AB T6E 4B9, Canada
+1 780-242-8888+1 780-242-8888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wellness Lab YEG
14808 Stony Plain Rd, Edmonton, AB T5H 3S5, Canada
+1 825-461-5115+1 825-461-5115Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Thai Massage
4 Points Health and Wellness
11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
+1 780-705-5775+1 780-705-5775Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Garden Acupuncture and Holistic Centre
10977 127 St NW, Edmonton, AB T5M 0T1, Canada
+1 780-721-6004+1 780-721-6004Call to bookAcupuncture
Strathcona Physical Therapy
8225 105 St NW #211, Edmonton, AB T6E 4H2, Canada
+1 780-439-4181+1 780-439-4181Call to bookPhysiotherapy
Dry Needling
MovementSpark Health /Paul Cramer: Functional Massage Therapy
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
La Petite Maison Registered Massage Therapy
10546 85 Ave, Edmonton, AB T6E 2K4, Canada
+1 416-570-7606+1 416-570-7606Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Chinese Massage
FUEL Pain & Injury Recovery Clinic Ltd.
10350 124 St #104, Edmonton, AB T5N 3V9, Canada
+1 780-705-5452+1 780-705-5452Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Full Body Massage
Therapeutic FX Massage Services
13107 121 St NW, Edmonton, AB T5L 0B7, Canada
+1 587-990-4140+1 587-990-4140Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Function Massage Therapy
11531 128 St NW, Edmonton, AB T5M 0X2, Canada
+1 780-717-9870+1 780-717-9870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anna Berger Massage
11044 Whyte Ave NW #510, Edmonton, AB T6G 0T2, Canada
+1 780-340-7682+1 780-340-7682Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Optimal Therapeutic Massage
7718 104 St NW Suite 202E, Edmonton, AB T6E 4C5, Canada
+1 780-238-7199+1 780-238-7199Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
All Sport Health & Performance
10612 124 St Unit 200, Edmonton, AB T5N 1S4, Canada
+1 780-424-7246+1 780-424-7246Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Welling Centre
10047 89 Ave NW, Edmonton, AB T6E 2S7, Canada
+1 780-222-7405+1 780-222-7405Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Mona Massage for Women n kids
13327 117 St NW, Edmonton, AB T5E 5K3, Canada
+1 587-566-9387+1 587-566-9387Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Glorious Massage
12207 107 Ave NW, Edmonton, AB T5M 1Y9, Canada
+1 780-803-7580+1 780-803-7580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sagesse Massage
14620 Stony Plain Rd, Edmonton, AB T5N 3S2, Canada
+1 587-460-6111+1 587-460-6111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Norman's Therapeutic Massage
9224 132 Ave NW, Edmonton, AB T5E 0Y3, Canada
+1 780-802-4319+1 780-802-4319Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MyHaven Massage & Acupuncture
8135 102 St NW Unit 204, Edmonton, AB T6E 4A4, Canada
+1 780-504-2511+1 780-504-2511Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Miranda Mahar Massage Therapy
6425 112 Ave NW #207, Edmonton, AB T5W 0N9, Canada
+1 780-231-3246+1 780-231-3246Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Leslie Senger Massage Therapy
10121 80 Ave NW #333, Edmonton, AB T6E 0B9, Canada
+1 780-340-8907+1 780-340-8907Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Turning Point© Accident, Concussion, Vestibular, Male & Female Pelvic Floor Physical Therapy And Massage Clinic
14925 111 Ave NW #202, Edmonton, AB T5M 2P6, Canada
+1 587-412-1626+1 587-412-1626Call to bookPhysiotherapy
Acupuncture
Dry Needling
Kinetic Living
8414 109 St NW #210, Edmonton, AB T6G 1E2, Canada
+1 780-761-8821+1 780-761-8821Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bounce Right Back Massage Ltd
14628 Stony Plain Rd, Edmonton, AB T5N 3S2, Canada
+1 780-761-3991+1 780-761-3991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Skin Care Clinic
7516 Gateway Blvd NW, Edmonton, AB T6E 6E8, Canada
+1 780-244-7546+1 780-244-7546Call to bookBody Scrub
Body Wrap
Spa Package
Best Balance Wellness Center
9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada
+1 780-756-8093+1 780-756-8093Call to bookAcupuncture
MYO MASTER THERAPEUTIC MASSAGE
8225 105 St NW Suite 302D, Edmonton, AB T6E 4H2, Canada
+1 825-440-9646+1 825-440-9646Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tribal Earth Wellness
8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Body Essence Massage Therapy & Wellness
11808 St Albert Trail NW #220, Edmonton, AB T5L 4G4, Canada
+1 780-752-3388+1 780-752-3388Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Eye of the Storm Massage Therapy
8135 102 St NW #301, Edmonton, AB T6E 4A4, Canada
+1 780-433-3643+1 780-433-3643Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glenora Chiropractic & Physiotherapy
11115 Groat Rd NW, Edmonton, AB T5M 4E3, Canada
+1 780-453-1111+1 780-453-1111Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Balance Massage - West
14927 111 Ave NW, Edmonton, AB T5M 2P6, Canada
+1 780-782-6756+1 780-782-6756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True2Form Massage Therapy
6513 118 Ave NW, Edmonton, AB T5W 1G5, Canada
+1 780-479-5928+1 780-479-5928Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
OWCH (Off Whyte Chiropractic and Health)
7105 104 St NW, Edmonton, AB T6E 4B7, Canada
+1 780-430-5909+1 780-430-5909Call to bookChiropractic
North Edmonton Chiropractic & Massage Clinic
12935 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 780-473-6441+1 780-473-6441Call to bookChiropractic
Edmonton Sports Massage - Thomas Lane RMT
10171 Saskatchewan Dr NW #413, Edmonton, AB T6E 4R5, Canada
+1 780-482-5015+1 780-482-5015Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in North Central Edmonton
4.0
Average of 266 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in North Central Edmonton with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in North Central Edmonton and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in North Central Edmonton. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in North Central Edmonton. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $61.90 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in North Central Edmonton, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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