Best Deep Tissue Massages Near Me in Heritage Valley, Edmonton
Choose from 2 venues offering Deep Tissue Massages near you in Heritage Valley, Edmonton See map
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Healing Oasis Massage & Wellness at Chappelle
14230 28 Ave SW, Edmonton, AB T6W 3Y9, Canada
+1 587-200-0480+1 587-200-0480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stride Sports & Physiotherapy - Jagare Ridge
14234 28 Ave SW, Edmonton, AB T6W 3Y9, Canada
+1 780-288-4842+1 780-288-4842Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MASSAGE CENTRAL
6450 Cartmell Pl SW Unit#207 (Second Floor, Edmonton, AB T6W 4H8, Canada
+1 587-713-5858+1 587-713-5858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Experts
11823 26 Ave SW, Edmonton, AB T6W 3R3, Canada
+1 780-760-1920+1 780-760-1920Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Focus Body Care
4530 Alwood Way SW, Edmonton, AB T6W 3A1, Canada
+1 780-265-0799+1 780-265-0799Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Revive Spine and Sport Physiotherapy Clinic
2783 119A St SW, Edmonton, AB T6W 3R3, Canada
+1 780-752-1100+1 780-752-1100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Luxury Relief, Therapeutic Massage
2125 Casselman Link SW #28, Edmonton, AB T6W 3G2, Canada
+1 780-904-8907+1 780-904-8907Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Jasmyn Kwong Massage Therapy
8269 Chappelle Way SW, Edmonton, AB T6W 3Y8, Canada
+1 587-855-4562+1 587-855-4562Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
K & H Massage Therapy
4087 Alexander Way SW, Edmonton, AB T6W 2C7, Canada
+1 587-991-1777+1 587-991-1777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Purity Health and Wellness
1006 103A St SW #101, Edmonton, AB T6W 2P6, Canada
+1 587-759-6407+1 587-759-6407Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Women's Therapeutic Massage and Wellness
2407 Ashcraft Cres SW, Edmonton, AB T6W 2M9, Canada
+1 780-243-4713+1 780-243-4713Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Dr Benjamin Peterson
202, 1074 103A St SW Second floor, Edmonton, AB T6X 1E9, Canada
+1 780-413-9287+1 780-413-9287Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Reflexology
Massage Experts
14125 28 Ave SW, Edmonton, AB T6W 4H2, Canada
+1 780-760-1920+1 780-760-1920Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Chappelle Chiropractic & Massage - a Healthstar Clinic
3173 141 St SW, Edmonton, AB T6W 1A7, Canada
+1 780-756-2266+1 780-756-2266Call to bookAcupuncture
Chiropractic
Dry Needling
Therapeutic Body Concepts Massage - South Edmonton
11037 9 Ave NW #203, Edmonton, AB T6J 5R9, Canada
+1 780-456-1868+1 780-456-1868Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Healthwise Optimum Massage
17321 Hiller Rd SW, Edmonton, AB T6W 4T4, Canada
+1 587-985-7899+1 587-985-7899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Propel Sports Physical Therapy
856 119 St SW #201, Edmonton, AB T6W 0J1, Canada
+1 587-400-3706+1 587-400-3706Call to bookChiropractic
Physiotherapy
Dry Needling
Modu Club Badminton Pickleball
3615 11th St #200, Nisku, AB T9E 1C6, Canada
+1 780-979-5700+1 780-979-5700Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Momentum Spine And Sports Physiotherapy | Terwillegar Edmonton South
5108 Mullen Rd, Edmonton, AB T6R 0S9, Canada
+1 587-409-4495+1 587-409-4495Call to bookPhysiotherapy
Dry Needling
Rutherford Physical Therapy and Sports Injury Clinic
11472 17 Ave SW, Edmonton, AB T6W 2S5, Canada
+1 780-435-8887+1 780-435-8887Call to bookPhysiotherapy
Dry Needling
Twin Brooks Physical Therapy & Sports Injury Clinic
11045 9 Ave NW Unit 101, Edmonton, AB T6J 5R9, Canada
+1 780-433-8833+1 780-433-8833Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Spa at Ambleside
7011 Armour Bend SW, Edmonton, AB T6W 4S8, Canada
+1 780-760-7011+1 780-760-7011Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Seven Chiropractic and Wellness
6103 Currents Dr NW Suite 300, Edmonton, AB T6W 2Z4, Canada
+1 780-752-9877+1 780-752-9877Call to bookAcupuncture
Chiropractic
Wellness Massage Therapy
11559 14 Ave NW, Edmonton, AB T6J 7B3, Canada
+1 780-699-6027+1 780-699-6027Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
20/20 Massage & Wellness Inc.
1569 Rutherford Rd SW, Edmonton, AB T6W 0A7, Canada
+1 780-719-8817+1 780-719-8817Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Melissa Pyne Massage Therapy
563 Byrne Crescent SW, Edmonton, AB T6W 1E7, Canada
+1 780-918-8505+1 780-918-8505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Windermere Massage & Sports Physiotherapy Ltd
6055 Andrews Way SW Unit 205, Edmonton, AB T6W 3S9, Canada
+1 780-760-3456+1 780-760-3456Call to bookPhysiotherapy
Dry Needling
Windermere Chiropractor & Physiotherapy & Massage & Acupuncture Clinic
6279 Andrews Loop SW, Edmonton, AB T6W 3G9, Canada
+1 780-628-2881+1 780-628-2881Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Massage Heights Currents of Windermere
5220 Windermere Blvd, Edmonton, AB T6W 0L9, Canada
+1 780-665-1860+1 780-665-1860Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Grace Acupuncture & Massage Clinic
1643 Towne Centre Blvd NW, Edmonton, AB T6R 0S3, Canada
+1 780-988-8020+1 780-988-8020Call to bookAcupuncture
Unique Health & Wellness
201-6040 Andrews Way SW, Edmonton, AB T6W 3S9, Canada
+1 780-938-8623+1 780-938-8623Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Bliss YogaSpa
5954 Mullen Way NW, Edmonton, AB T6R 0S9, Canada
+1 780-432-1535+1 780-432-1535Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Heritage Valley
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Heritage Valley with Fresha
Booking an appointment in Heritage Valley with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Heritage Valley. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $120 on average in Heritage Valley. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Heritage Valley, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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