Best Deep Tissue Massages near me in Ambleside, Edmonton
Choose from 3 venues offering Deep Tissue Massages near you in Ambleside, Edmonton See map
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Seven Chiropractic and Wellness
6103 Currents Dr NW Suite 300, Edmonton, AB T6W 2Z4, Canada
+1 780-752-9877+1 780-752-9877Call to bookAcupuncture
Chiropractic
The Spa at Ambleside
7011 Armour Bend SW, Edmonton, AB T6W 4S8, Canada
+1 780-760-7011+1 780-760-7011Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Windermere Massage & Sports Physiotherapy Ltd
6055 Andrews Way SW Unit 205, Edmonton, AB T6W 3S9, Canada
+1 780-760-3456+1 780-760-3456Call to bookDry Needling
Physiotherapy
Windermere Chiropractor & Physiotherapy & Massage & Acupuncture Clinic
6279 Andrews Loop SW, Edmonton, AB T6W 3G9, Canada
+1 780-628-2881+1 780-628-2881Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Massage Heights Currents of Windermere
5220 Windermere Blvd, Edmonton, AB T6W 0L9, Canada
+1 780-665-1860+1 780-665-1860Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Unique Health & Wellness
6040 Andrews Way SW Floor 2, Edmonton, AB T6W 3S9, Canada
+1 587-938-8805+1 587-938-8805Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Ayurvedic Massage
Healing Oasis Massage & Wellness at Chappelle
14230 28 Ave SW, Edmonton, AB T6W 3Y9, Canada
+1 587-200-0480+1 587-200-0480Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Active Physio Works - South Edmonton Magrath
14127 23 Ave NW #206, Edmonton, AB T6R 0G4, Canada
+1 587-686-6447+1 587-686-6447Call to bookPhysiotherapy
Dry Needling
Stride Sports & Physiotherapy
14234 28 Ave SW, Edmonton, AB T6W 3Y9, Canada
+1 780-288-4842+1 780-288-4842Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Healthwise Optimum Massage
17321 Hiller Rd SW, Edmonton, AB T6W 4T4, Canada
+1 587-985-7899+1 587-985-7899Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Cupping Therapy
MASSAGE CENTRAL
6450 Cartmell Pl SW Unit#207 (Second Floor, Edmonton, AB T6W 4H8, Canada
+1 587-713-5858+1 587-713-5858Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Swedish Massage
Momentum Spine & Sport Physiotherapy Clinic Terwillegar Edmonton | Pelvic Floor, Accident, Vestibular Physio
5108 Mullen Rd, Edmonton, AB T6R 0S9, Canada
+1 587-409-4495+1 587-409-4495Call to bookPhysiotherapy
Dry Needling
Terwillegar Physiotherapy and Massage
113 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-439-5155+1 780-439-5155Call to bookPhysiotherapy
Dry Needling
Acupuncture
Jasmyn Kwong Massage Therapy
8269 Chappelle Way SW, Edmonton, AB T6W3Y8, Canada
+1 587-855-4562+1 587-855-4562Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Momentum Spine & Sport Physiotherapy & Massage Clinic Windermere
1301 Windermere Way SW, Edmonton, AB T6W 2P3, Canada
+1 587-400-1113+1 587-400-1113Call to bookDry Needling
Physiotherapy
River Stone Massage & Wellness Centre
14127 23 Ave NW Unit 312, Edmonton, AB T6R 0G4, Canada
+1 780-705-2445+1 780-705-2445Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Ayurvedic Massage
Attuned Wellness
111 Haddow Close NW, Edmonton, AB T6R 3W3, Canada
+1 780-914-9782+1 780-914-9782Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Sports Massage
Jeremys Therapeutic Massage Ltd.
1703 Turvey Bend NW, Edmonton, AB T6R 2W7, Canada
+1 780-994-0526+1 780-994-0526Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Therapeutic Massage
INTEGRATIVE HEALTH MOBILE SERVICES
Kelly Cir SW, Edmonton, AB T6W, Canada
+1 780-916-5608+1 780-916-5608Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Prenatal Massage
Wellness Massage Therapy
11559 14 Ave NW, Edmonton, AB T6J 7B3, Canada
+1 780-699-6027+1 780-699-6027Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Couples Massage
Honour Health Windermere - Psychology, Massage Therapy and Acupuncture
5586 Windermere Blvd #202, Edmonton, AB T6W 2Z8, Canada
+1 587-489-5777+1 587-489-5777Call to bookAcupuncture
Love Your Back Massage & Laser Studio
723 172 St SW, Edmonton, AB T6W 2N6, Canada
+1 780-930-1352+1 780-930-1352Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Divine Massage And Beauty
316 Windermere Rd NW #204, Edmonton, AB T6W 2Z8, Canada
+1 780-988-0405+1 780-988-0405Call to bookBody Scrub
Sauna
Spa Package
Massage Life Edmonton South - Terwillegar Heights
2345 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada
+1 587-460-7078+1 587-460-7078Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Hot Stone Massage
Chappelle Chiropractic & Massage - a Healthstar Clinic
3173 141 St SW, Edmonton, AB T6W 1A7, Canada
+1 780-756-2266+1 780-756-2266Call to bookDry Needling
Chiropractic
Acupuncture
Bliss MediSpa & Integrated Wellness
5954 Mullen Way NW, Edmonton, AB T6R 0S9
(780) 432-1535(780) 432-1535Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Grace Acupuncture & Massage Clinic
1643 Towne Centre Blvd NW, Edmonton, AB T6R 0S3, Canada
+1 780-988-8020+1 780-988-8020Call to bookAcupuncture
Massage Addict | Edmonton Windermere
1277 Windermere Way SW, Edmonton, AB T6W 2P3, Canada
+1 780-756-1203+1 780-756-1203Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Ambleside
4.0
Average of 175 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Ambleside with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ambleside, so you can be confident you're booking quality treatments.
Our app users think of Fresha as their go-to guide for Ambleside. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Ambleside usually costs between $65 and $180.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Ambleside, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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