Best Deep Tissue Massages near me in Downtown, Edmonton
Choose from 3 venues offering Deep Tissue Massages near you in Downtown, Edmonton See map
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Alinio Chiropractic
200, Pedway Bell Tower, 10104 103 Ave NW, Edmonton, AB T5J 0H8, Canada
+1 780-577-9823+1 780-577-9823Call to bookAcupuncture
Chiropractic
The Massage Shop
10080 Jasper Ave #701, Edmonton, AB T5J 1V9, Canada
+1 587-524-6006+1 587-524-6006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Escape Massage Therapy Centre
10060 Jasper Ave #221, Edmonton, AB T5J 3R8, Canada
+1 780-756-4994+1 780-756-4994Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Corona Station Physical Therapy
10709 Jasper Ave #110, Edmonton, AB T5J 3N3, Canada
+1 780-424-4804+1 780-424-4804Call to bookAcupuncture
Physiotherapy
Dry Needling
Escape Massage Therapy Centre
10025 Jasper Ave #34, Edmonton, AB T5J 1V1, Canada
+1 780-756-4996+1 780-756-4996Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Back Massage
Athlete's Choice Massage - Downtown Edmonton
10068 108 St NW, Edmonton, AB T5J 5G8, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Integral Physiotherapy & Sports Clinic
10575 115 St NW #100, Edmonton, AB T5H 3K4, Canada
+1 587-401-2371+1 587-401-2371Call to bookAcupuncture
Physiotherapy
Dry Needling
Soul2Sole Massage & Wellness Clinic Kingsway
11312 119 St NW, Edmonton, AB T5G 2X4, Canada
+1 780-757-3452+1 780-757-3452Call to bookBody Scrub
Sauna
Spa Package
Soul2Sole Massage & Physio Capilano Clinic.
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
In Step® Physical Therapy Edmonton | Accident, Dizziness, Pelvic Floor Physiotherapy, Massage Therapy & Lymphatic Drainage
10667 113 St, Edmonton, AB T5H 3H6, Canada
+1 587-409-1754+1 587-409-1754Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiang Mai Thai Massage & Wellness
11830 111 Ave NW #215, Edmonton, AB T5G 0E1, Canada
+1 780-760-3353+1 780-760-3353Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
breathe health and performance
8230 105 St NW #101a, Edmonton, AB T6E 4X8, Canada
+1 780-760-0540+1 780-760-0540Call to bookAcupuncture
Chiropractic
A Touch of Thai Massage Therapy
8108 112 Ave NW, Edmonton, AB T5B 4W4, Canada
+1 780-250-5199+1 780-250-5199Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Acupuncture Turning Point
7609 109 St NW #203, Edmonton, AB T6G 1C3, Canada
+1 780-437-7723+1 780-437-7723Call to bookAcupuncture
Pivotal Physiotherapy - High Performance Centre
11936 104 Ave NW #201, Edmonton, AB T5K 0G6, Canada
+1 780-809-3450+1 780-809-3450Call to bookAcupuncture
Physiotherapy
Dry Needling
A Healing Touch Massage Therapy
10504 123 St NW, Edmonton, AB T5N 1P1, Canada
+1 780-554-7979+1 780-554-7979Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
RejuvaDERM
14101 West Block Dr NW #201A, Edmonton, AB T5N 1L5, Canada
+1 780-665-4646+1 780-665-4646Call to bookCellulite Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Jasper124 Massage Therapy
12411 Jasper Ave, Edmonton, AB T5N 3K9, Canada
+1 780-250-1979+1 780-250-1979Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
ARC by Pivotal Physiotherapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-809-3460+1 780-809-3460Call to bookDry Needling
Physiotherapy
Acupuncture
Collins Chiropractic Health & Wellness Centre
10308 121 St NW, Edmonton, AB T5N 1K8, Canada
+1 780-482-2738+1 780-482-2738Call to bookChiropractic
Whyte Ave Sport & Spine
8135 102 St NW Suite 207, Edmonton, AB T6E 4A4, Canada
+1 780-434-7900+1 780-434-7900Call to bookChiropractic
Physiotherapy
Dry Needling
Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 780-488-0520+1 780-488-0520Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Red Leaf Wellness
12820 107 Ave NW, Edmonton, AB T5M 1Z9, Canada
+1 780-633-7538+1 780-633-7538Call to bookAcupuncture
Dry Needling
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Therapeutic Body Concepts Massage - Coronation
11146 142 St NW, Edmonton, AB T5M 4G5, Canada
+1 780-456-1868+1 780-456-1868Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Whole Family Health
6523 111 St NW, Edmonton, AB T6H 4R5, Canada
+1 780-756-7736+1 780-756-7736Call to bookAcupuncture
The PHYSi~YOGIs Ltd
7525 99 St NW, Edmonton, AB T6E 1K6, Canada
+1 780-250-9644+1 780-250-9644Call to bookPhysiotherapy
Dry Needling
BodyDevotion Inc. Acupuncture, Massage and Chiropractic.
11528 Jasper Ave, Edmonton, AB T5K 0M8, Canada
+1 780-246-0682+1 780-246-0682Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Scona Sports Physiotherapy & Massage Clinic
Old Strathcona Shopping Centre, 10427 80 Ave NW, Edmonton, AB T6E 1V1, Canada
+1 587-414-5230+1 587-414-5230Call to bookChiropractic
Physiotherapy
Dry Needling
ActiveCare Chiropractic Clinic
11704 Jasper Ave, Edmonton, AB T5K 0N3, Canada
+1 780-482-7617+1 780-482-7617Call to bookAcupuncture
Chiropractic
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Forest Heights Chiropractic Centre
10144 79 St NW, Edmonton, AB T6A 3G3, Canada
+1 780-469-1561+1 780-469-1561Call to bookAcupuncture
Chiropractic
Lifemark Physiotherapy Academy Place
11520 100 Ave NW #207, Edmonton, AB T5K 0J7, Canada
+1 780-482-7428+1 780-482-7428Call to bookAcupuncture
Physiotherapy
Dry Needling
Connect Physiotherapy & Exercise
6316 106 St, Edmonton, AB T6H 2V3, Canada
+1 587-416-3332+1 587-416-3332Call to bookDry Needling
Physiotherapy
Strathcona Physical Therapy
8225 105 St NW #211, Edmonton, AB T6E 4H2, Canada
+1 780-439-4181+1 780-439-4181Call to bookPhysiotherapy
Dry Needling
Massage by Apryl
7361 104 St NW, Edmonton, AB T6E 4B9, Canada
+1 780-242-8888+1 780-242-8888Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
Body Benefits Wellness Clinic
12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada
+1 780-752-7770+1 780-752-7770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Cupping Therapy
All Sport Health & Performance
10612 124 St Unit 200, Edmonton, AB T5N 1S4, Canada
+1 780-424-7246+1 780-424-7246Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Wellness Art Inc
12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada
+1 587-223-0966+1 587-223-0966Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
La Petite Maison Registered Massage Therapy
10546 85 Ave, Edmonton, AB T6E 2K4, Canada
+1 416-570-7606+1 416-570-7606Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Isaac Physiotherapy Inc.
10430 61 Ave NW #305, Edmonton, AB T6H 2J3, Canada
+1 780-952-4323+1 780-952-4323Call to bookChiropractic
Physiotherapy
Dry Needling
The Garden Acupuncture and Holistic Centre
10977 127 St NW, Edmonton, AB T5M 0T1, Canada
+1 780-721-6004+1 780-721-6004Call to bookAcupuncture
MovementSpark Health /Paul Cramer: Functional Massage Therapy
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
FUEL Pain & Injury Recovery Clinic Ltd.
10350 124 St #104, Edmonton, AB T5N 3V9, Canada
+1 780-705-5452+1 780-705-5452Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Oliver Chiropractic Wellness Clinic
10324 112 St NW, Edmonton, AB T5K 1N2, Canada
+1 780-455-2112+1 780-455-2112Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to book
True Function Massage Therapy
11531 128 St NW, Edmonton, AB T5M 0X2, Canada
+1 780-717-9870+1 780-717-9870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Foot Massage
Kinetic Living
8414 109 St NW #210, Edmonton, AB T6G 1E2, Canada
+1 780-761-8821+1 780-761-8821Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
H2 Healing Hands With Henry Ma & Mary
Unit 211, 9700 105 Ave Pacific Rim Mall, Edmonton, AB T5H 4J1, Canada
+1 780-953-2368+1 780-953-2368Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Bounce Right Back Massage Ltd
14628 Stony Plain Rd, Edmonton, AB T5N 3S2, Canada
+1 780-761-3991+1 780-761-3991Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Optimal Therapeutic Massage
7718 104 St NW Suite 202E, Edmonton, AB T6E 4C5, Canada
+1 780-238-7199+1 780-238-7199Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Anna Berger Massage
11044 Whyte Ave NW #510, Edmonton, AB T6G 0T2, Canada
+1 780-340-7682+1 780-340-7682Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Golden Ratio Therapeutic Massage
10575 115 St NW #205, Edmonton, AB T5H 3K4, Canada
+1 825-439-2160+1 825-439-2160Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinective Massage & Wellness
5832 Terrace Rd NW, Edmonton, AB T6A 3Y8, Canada
+1 780-430-7505+1 780-430-7505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Welling Centre
10047 89 Ave NW, Edmonton, AB T6E 2S7, Canada
+1 780-222-7405+1 780-222-7405Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
Leslie Senger Massage Therapy
10121 80 Ave NW #333, Edmonton, AB T6E 0B9, Canada
+1 780-340-8907+1 780-340-8907Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Advanced Skin Care Clinic
7516 Gateway Blvd NW, Edmonton, AB T6E 6E8, Canada
+1 780-244-7546+1 780-244-7546Call to bookSpa Package
Body Scrub
Body Wrap
Miranda Mahar Massage Therapy
6425 112 Ave NW #207, Edmonton, AB T5W 0N9, Canada
+1 780-231-3246+1 780-231-3246Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
MyHaven Massage & Acupuncture
8135 102 St NW Unit 204, Edmonton, AB T6E 4A4, Canada
+1 780-504-2511+1 780-504-2511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glorious Massage
12207 107 Ave NW, Edmonton, AB T5M 1Y9, Canada
+1 780-803-7580+1 780-803-7580Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Foot Massage
Danubius Health and Vitality
6205 101 Ave NW #001, Edmonton, AB T6A 0H3, Canada
+1 587-501-5370+1 587-501-5370Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Redefined Health
10118 124 St, Edmonton, AB T5N 1P6, Canada
+1 780-760-1550+1 780-760-1550Call to bookAcupuncture
Chiropractic
Dry Needling
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sagesse Massage
11118 129 St NW, Edmonton, AB T5M 0Y5, Canada
+1 587-460-6111+1 587-460-6111Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Kia Kaha Massage Therapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-222-3362+1 780-222-3362Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Thai Massage
Best Balance Wellness Center
9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada
+1 780-756-8093+1 780-756-8093Call to bookAcupuncture
MYO MASTER THERAPEUTIC MASSAGE
8225 105 St NW Suite 302D, Edmonton, AB T6E 4H2, Canada
+1 825-440-9646+1 825-440-9646Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Myohealing Clinic
10836 61 Ave NW, Edmonton, AB T6H 1M1, Canada
+1 780-604-4617+1 780-604-4617Call to bookAcupuncture
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
Strength and Balance Therapeutic Massage Inc.
11515B 105 Ave NW #101, Edmonton, AB T5H 3Y5, Canada
+1 780-732-2272+1 780-732-2272Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glenora Chiropractic & Physiotherapy
11115 Groat Rd NW, Edmonton, AB T5M 4E3, Canada
+1 780-453-1111+1 780-453-1111Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Tribal Earth Wellness
8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Essence Massage Therapy & Wellness
11808 St Albert Trail NW #220, Edmonton, AB T5L 4G4, Canada
+1 780-752-3388+1 780-752-3388Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Pine Integrated Health Centre
6720 104 St NW Suite 201, Edmonton, AB T6H 2L4, Canada
+1 587-855-5598+1 587-855-5598Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Edmonton Massage and Bodywork
10550 115 St NW #208, Edmonton, AB T5H 3K6, Canada
+1 780-239-7801+1 780-239-7801Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Tried&True Therapeutic Massage, Shannon Rogerson RMT
11807A 105 Ave NW, Edmonton, AB T5H 0L9, Canada
78096499037809649903Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Mi Vida Massage and Wellness
10403 122 St NW #154, Edmonton, AB T5N 4C1, Canada
+1 780-425-5866+1 780-425-5866Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Action Chiropractic & Massage Therapy Clinic
11313 100 Ave NW, Edmonton, AB T5K 0J3, Canada
+1 780-452-6172+1 780-452-6172Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Eye of the Storm Massage Therapy
8135 102 St NW #301, Edmonton, AB T6E 4A4, Canada
+1 780-433-3643+1 780-433-3643Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True2Form Massage Therapy
6513 118 Ave NW, Edmonton, AB T5W 1G5, Canada
+1 780-479-5928+1 780-479-5928Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massage Addict | Edmonton Unity Square
11642 104 Ave NW, Edmonton, AB T5K 2T7, Canada
+1 780-250-2526+1 780-250-2526Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Healing Sense Therapeutic Massage - Noori Gill - RMT
6515 112 Ave NW, Edmonton, AB T5B 0P1, Canada
+1 780-999-1399+1 780-999-1399Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
OWCH (Off Whyte Chiropractic and Health)
7105 104 St NW, Edmonton, AB T6E 4B7, Canada
+1 780-430-5909+1 780-430-5909Call to bookChiropractic
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Edmonton Sports Massage - Thomas Lane RMT
10171 Saskatchewan Dr NW #413, Edmonton, AB T6E 4R5, Canada
+1 780-482-5015+1 780-482-5015Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Shannon Bruun, RMT (Registered Massage Therapist)
9119 84 Ave NW, Edmonton, AB T6C 1E5, Canada
+1 403-597-0880+1 403-597-0880Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Massage Heights Brewery District
11972 104 Ave NW, Edmonton, AB T5K 0G6, Canada
+1 780-665-4100+1 780-665-4100Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Amazing Massage & Beauty Spa
11903 111 Ave NW, Edmonton, AB T5G 0E4, Canada
+1 780-244-7888+1 780-244-7888Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Downtown
4.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Downtown with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Downtown. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Downtown. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Downtown can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $120 in Downtown with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Downtown, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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