Best Deep Tissue Massages near me in Cromdale, Edmonton
Choose from 3 venues offering Deep Tissue Massages near you in Cromdale, Edmonton See map
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A Touch of Thai Massage Therapy
8108 112 Ave NW, Edmonton, AB T5B 4W4, Canada
+1 780-250-5199+1 780-250-5199Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Integral Physiotherapy & Sports Clinic
10575 115 St NW #100, Edmonton, AB T5H 3K4, Canada
+1 587-401-2371+1 587-401-2371Call to bookDry Needling
Physiotherapy
Acupuncture
Soul2Sole Massage & Wellness Clinic Kingsway
11312 119 St NW, Edmonton, AB T5G 2X4, Canada
+1 780-757-3452+1 780-757-3452Call to bookBody Scrub
Sauna
Spa Package
Soul2Sole Massage & Physio Capilano Clinic.
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
In Step® Physical Therapy Edmonton | Accident, Dizziness, Pelvic Floor Physiotherapy, Massage Therapy & Lymphatic Drainage
10667 113 St, Edmonton, AB T5H 3H6, Canada
+1 587-409-1754+1 587-409-1754Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Chiang Mai Thai Massage & Wellness
11830 111 Ave NW #215, Edmonton, AB T5G 0E1, Canada
+1 780-760-3353+1 780-760-3353Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
breathe health and performance
8230 105 St NW #101a, Edmonton, AB T6E 4X8, Canada
+1 780-760-0540+1 780-760-0540Call to bookAcupuncture
Chiropractic
Pivotal Physiotherapy - High Performance Centre
11936 104 Ave NW #201, Edmonton, AB T5K 0G6, Canada
+1 780-809-3450+1 780-809-3450Call to bookAcupuncture
Physiotherapy
Dry Needling
A Healing Touch Massage Therapy
10504 123 St NW, Edmonton, AB T5N 1P1, Canada
+1 780-554-7979+1 780-554-7979Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture- Best physiotherapy clinic in Edmonton
8103 127 Ave NW, Edmonton, AB T5C 1R9, Canada
+1 780-406-0770+1 780-406-0770Call to bookAcupuncture
Physiotherapy
Dry Needling
Jasper124 Massage Therapy
12411 Jasper Ave, Edmonton, AB T5N 3K9, Canada
+1 780-250-1979+1 780-250-1979Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Prenatal Massage
ARC by Pivotal Physiotherapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-809-3460+1 780-809-3460Call to bookAcupuncture
Physiotherapy
Dry Needling
Collins Chiropractic Health & Wellness Centre
10308 121 St NW, Edmonton, AB T5N 1K8, Canada
+1 780-482-2738+1 780-482-2738Call to bookChiropractic
Whyte Ave Sport & Spine
8135 102 St NW Suite 207, Edmonton, AB T6E 4A4, Canada
+1 780-434-7900+1 780-434-7900Call to bookDry Needling
Chiropractic
Physiotherapy
Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Family-Physio® Accident, Concussion, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic
7408 139 Ave NW G104, Edmonton, AB T5C 3H7, Canada
+1 825-601-5787+1 825-601-5787Call to bookDry Needling
Physiotherapy
Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 780-488-0520+1 780-488-0520Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BodyDevotion Inc. Acupuncture, Massage and Chiropractic.
11528 Jasper Ave, Edmonton, AB T5K 0M8, Canada
+1 780-246-0682+1 780-246-0682Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
ActiveCare Chiropractic Clinic
11704 Jasper Ave, Edmonton, AB T5K 0N3, Canada
+1 780-482-7617+1 780-482-7617Call to bookChiropractic
Acupuncture
Strathcona Physical Therapy
8225 105 St NW #211, Edmonton, AB T6E 4H2, Canada
+1 780-439-4181+1 780-439-4181Call to bookPhysiotherapy
Dry Needling
Lifemark Physiotherapy Academy Place
11520 100 Ave NW #207, Edmonton, AB T5K 0J7, Canada
+1 780-482-7428+1 780-482-7428Call to bookAcupuncture
Physiotherapy
Dry Needling
Balwin Chiropractic & Massage Clinic
13123 82 St NW, Edmonton, AB T5E 2T4, Canada
+1 780-475-8484+1 780-475-8484Call to bookDry Needling
Chiropractic
Acupuncture
Forest Heights Chiropractic Centre
10144 79 St NW, Edmonton, AB T6A 3G3, Canada
+1 780-469-1561+1 780-469-1561Call to bookAcupuncture
Chiropractic
iava wellness
9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada
+1 780-761-9343+1 780-761-9343Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Body Benefits Wellness Clinic
12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada
+1 780-752-7770+1 780-752-7770Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
All Sport Health & Performance
10612 124 St Unit 200, Edmonton, AB T5N 1S4, Canada
+1 780-424-7246+1 780-424-7246Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Integrity Massage Therapy
12818 52 St NW 2nd floor, Edmonton, AB T5A 0B6, Canada
+1 780-952-1765+1 780-952-1765Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wellness Art Inc
12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada
+1 587-223-0966+1 587-223-0966Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Acupressure
Pivotal Physiotherapy - Northgate
9499 137 Ave NW #2002, Edmonton, AB T5E 6K9, Canada
+1 780-473-1461+1 780-473-1461Call to bookDry Needling
Acupuncture
Physiotherapy
La Petite Maison Registered Massage Therapy
10546 85 Ave, Edmonton, AB T6E 2K4, Canada
+1 416-570-7606+1 416-570-7606Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Garden Acupuncture and Holistic Centre
10977 127 St NW, Edmonton, AB T5M 0T1, Canada
+1 780-721-6004+1 780-721-6004Call to bookAcupuncture
MovementSpark Health /Paul Cramer: Functional Massage Therapy
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Oliver Chiropractic Wellness Clinic
10324 112 St NW, Edmonton, AB T5K 1N2, Canada
+1 780-455-2112+1 780-455-2112Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
True Function Massage Therapy
11531 128 St NW, Edmonton, AB T5M 0X2, Canada
+1 780-717-9870+1 780-717-9870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FUEL Pain & Injury Recovery Clinic Ltd.
10350 124 St #104, Edmonton, AB T5N 3V9, Canada
+1 780-705-5452+1 780-705-5452Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Therapeutic Massage
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to book
Welling Centre
10047 89 Ave NW, Edmonton, AB T6E 2S7, Canada
+1 780-222-7405+1 780-222-7405Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kinective Massage & Wellness
5832 Terrace Rd NW, Edmonton, AB T6A 3Y8, Canada
+1 780-430-7505+1 780-430-7505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lisa Purves Registered Massage Therapist
9945 50 St NW, Edmonton, AB T6A 3X5, Canada
+1 780-803-4596+1 780-803-4596Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Golden Ratio Therapeutic Massage
10575 115 St NW #205, Edmonton, AB T5H 3K4, Canada
+1 825-439-2160+1 825-439-2160Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
H2 Healing Hands With Henry Ma & Mary
Unit 211, 9700 105 Ave Pacific Rim Mall, Edmonton, AB T5H 4J1, Canada
+1 780-953-2368+1 780-953-2368Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Leslie Senger Massage Therapy
10121 80 Ave NW #333, Edmonton, AB T6E 0B9, Canada
+1 780-340-8907+1 780-340-8907Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Norman's Therapeutic Massage
9224 132 Ave NW, Edmonton, AB T5E 0Y3, Canada
+1 780-802-4319+1 780-802-4319Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Miranda Mahar Massage Therapy
6425 112 Ave NW #207, Edmonton, AB T5W 0N9, Canada
+1 780-231-3246+1 780-231-3246Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
New Massage
4819 118 Ave NW #1, Edmonton, AB T5W 1B5, Canada
+1 780-242-6788+1 780-242-6788Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Glorious Massage
12207 107 Ave NW, Edmonton, AB T5M 1Y9, Canada
+1 780-803-7580+1 780-803-7580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kia Kaha Massage Therapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-222-3362+1 780-222-3362Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Escape Massage Therapy Centre
10060 Jasper Ave #221, Edmonton, AB T5J 3R8, Canada
+1 780-756-4994+1 780-756-4994Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Danubius Health and Vitality
6205 101 Ave NW #001, Edmonton, AB T6A 0H3, Canada
+1 587-501-5370+1 587-501-5370Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Massage Shop
10080 Jasper Ave #701, Edmonton, AB T5J 1V9, Canada
+1 587-524-6006+1 587-524-6006Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Redefined Health
10118 124 St, Edmonton, AB T5N 1P6, Canada
+1 780-760-1550+1 780-760-1550Call to bookDry Needling
Chiropractic
Acupuncture
Alinio Chiropractic
200, Pedway Bell Tower, 10104 103 Ave NW, Edmonton, AB T5J 0H8, Canada
+1 780-577-9823+1 780-577-9823Call to bookAcupuncture
Chiropractic
MyHaven Massage & Acupuncture
8135 102 St NW Unit 204, Edmonton, AB T6E 4A4, Canada
+1 780-504-2511+1 780-504-2511Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
MYO MASTER THERAPEUTIC MASSAGE
8225 105 St NW Suite 302D, Edmonton, AB T6E 4H2, Canada
+1 825-440-9646+1 825-440-9646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corona Station Physical Therapy
10709 Jasper Ave #110, Edmonton, AB T5J 3N3, Canada
+1 780-424-4804+1 780-424-4804Call to bookAcupuncture
Physiotherapy
Dry Needling
Strength and Balance Therapeutic Massage Inc.
11515B 105 Ave NW #101, Edmonton, AB T5H 3Y5, Canada
+1 780-732-2272+1 780-732-2272Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
Tribal Earth Wellness
8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Edmonton Massage and Bodywork
10550 115 St NW #208, Edmonton, AB T5H 3K6, Canada
+1 780-239-7801+1 780-239-7801Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Escape Massage Therapy Centre
10025 Jasper Ave #34, Edmonton, AB T5J 1V1, Canada
+1 780-756-4996+1 780-756-4996Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Tried&True Therapeutic Massage, Shannon Rogerson RMT
11807A 105 Ave NW, Edmonton, AB T5H 0L9, Canada
78096499037809649903Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Action Chiropractic & Massage Therapy Clinic
11313 100 Ave NW, Edmonton, AB T5K 0J3, Canada
+1 780-452-6172+1 780-452-6172Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Eye of the Storm Massage Therapy
8135 102 St NW #301, Edmonton, AB T6E 4A4, Canada
+1 780-433-3643+1 780-433-3643Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mi Vida Massage and Wellness
10403 122 St NW #154, Edmonton, AB T5N 4C1, Canada
+1 780-425-5866+1 780-425-5866Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Athlete's Choice Massage - Downtown Edmonton
10068 108 St NW, Edmonton, AB T5J 5G8, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
True2Form Massage Therapy
6513 118 Ave NW, Edmonton, AB T5W 1G5, Canada
+1 780-479-5928+1 780-479-5928Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage Addict | Edmonton Unity Square
11642 104 Ave NW, Edmonton, AB T5K 2T7, Canada
+1 780-250-2526+1 780-250-2526Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Sports Massage
North Edmonton Chiropractic & Massage Clinic
12935 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 780-473-6441+1 780-473-6441Call to bookChiropractic
Leading Edge Physiotherapy
4968 98 Ave NW, Edmonton, AB T6B 2Y7, Canada
+1 780-466-1104+1 780-466-1104Call to bookPhysiotherapy
Dry Needling
Healing Sense Therapeutic Massage - Noori Gill - RMT
6515 112 Ave NW, Edmonton, AB T5B 0P1, Canada
+1 780-999-1399+1 780-999-1399Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Addict | Edmonton Capilano Mall
5015 101 Ave NW, Edmonton, AB T6A 0A1, Canada
+1 780-756-4344+1 780-756-4344Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Acadia Physical Therapy and Health Centre
12781 50 St NW Unit 200, Edmonton, AB T5A 4L8, Canada
+1 780-473-1681+1 780-473-1681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Professional Chinese Massage Therapy
7903 137 Ave NW, Edmonton, AB T5C 2L7, Canada
+1 780-782-7410+1 780-782-7410Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Edmonton Sports Massage - Thomas Lane RMT
10171 Saskatchewan Dr NW #413, Edmonton, AB T6E 4R5, Canada
+1 780-482-5015+1 780-482-5015Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Shannon Bruun, RMT (Registered Massage Therapist)
9119 84 Ave NW, Edmonton, AB T6C 1E5, Canada
+1 403-597-0880+1 403-597-0880Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Heights Brewery District
11972 104 Ave NW, Edmonton, AB T5K 0G6, Canada
+1 780-665-4100+1 780-665-4100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastwood Pelvic Floor Physiotherapy & Massage Clinic
7919 118 Ave NW, Edmonton, AB T5B 0R5, Canada
+1 581-221-5777+1 581-221-5777Call to bookDry Needling
Physiotherapy
Amazing Massage & Beauty Spa
11903 111 Ave NW, Edmonton, AB T5G 0E4, Canada
+1 780-244-7888+1 780-244-7888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Peak Vitality Massage
10550 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-806-1245+1 780-806-1245Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage at Kinsmen
Kinsmen Physio, Kinsmen Sports Center, 102. 9100 Walterdale Hill NW, Edmonton, AB T6E 2V3, Canada
+1 780-974-8290+1 780-974-8290Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
99 Street Massage
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Body Scrub
Spa Package
Mei's Massage Centre
10543 97 St NW, Edmonton, AB T5H 2L4, Canada
+1 780-457-8058+1 780-457-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YQ MASSAGE BEAUTY STUDIO
12911 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 587-333-9338+1 587-333-9338Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Miracle Health Inc.
10120 118 Ave NW, Edmonton, AB T5G 0P5, Canada
+1 587-520-3088+1 587-520-3088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SOUL SPRING WELLNESS CENTER
10990 124 St, Edmonton, AB T5M 0H8, Canada
+1 587-333-3193+1 587-333-3193Call to bookBody Scrub
Sauna
Best Care Massage
13538 97 St NW, Edmonton, AB T5E 4E2, Canada
+1 780-803-6766+1 780-803-6766Call to bookBody Scrub
Healing Massage
12413 107 Ave NW, Edmonton, AB T5M 1Z2, Canada
+1 780-756-1856+1 780-756-1856Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
GoldLife Massage Therapy
12762 82 St NW, Edmonton, AB T5E 2T1, Canada
+1 780-803-6688+1 780-803-6688Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Cromdale
4.0
Average of 20 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cromdale with Fresha
Fresha is the best place to book your next massage appointment in Cromdale. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Cromdale. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Cromdale. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Cromdale usually costs between $65 and $180.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cromdale, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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