Best Deep Tissue Massages Near Me in Central Edmonton, Edmonton
Choose from 2 venues offering Deep Tissue Massages near you in Central Edmonton, Edmonton See map
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Integral Physiotherapy & Sports Clinic
10575 115 St NW #100, Edmonton, AB T5H 3K4, Canada
+1 587-401-2371+1 587-401-2371Call to bookPhysiotherapy
Dry Needling
Acupuncture
Soul2Sole Massage Studio Central
11312 119 St NW, Edmonton, AB T5G 2X4, Canada
+1 780-757-3452+1 780-757-3452Call to bookSpa Package
Sauna
Body Scrub
In Step Physical Therapy
10667 113 St, Edmonton, AB T5H 3H6, Canada
+1 587-409-1754+1 587-409-1754Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Hot Stone Massage
Pivotal Physiotherapy - High Performance Centre
11936 104 Ave NW #201, Edmonton, AB T5K 0G6, Canada
+1 780-809-3450+1 780-809-3450Call to bookDry Needling
Physiotherapy
Acupuncture
A Healing Touch Massage Therapy
10504 123 St NW, Edmonton, AB T5N 1P1, Canada
+1 780-554-7979+1 780-554-7979Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Sabai Thai Massage & Wellness
11830 111 Ave NW #215, Edmonton, AB T5G 0E1, Canada
+1 780-760-3353+1 780-760-3353Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
RejuvaDERM
14101 West Block Dr NW #201A, Edmonton, AB T5N 1L5, Canada
+1 780-665-4646+1 780-665-4646Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Jasper124 Massage Therapy
12411 Jasper Ave, Edmonton, AB T5N 3K9, Canada
+1 780-250-1979+1 780-250-1979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ARC by Pivotal Physiotherapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-809-3460+1 780-809-3460Call to bookDry Needling
Acupuncture
Physiotherapy
Collins Chiropractic Health & Wellness Centre
10308 121 St NW, Edmonton, AB T5N 1K8, Canada
+1 780-482-2738+1 780-482-2738Call to bookChiropractic
A Touch of Thai Massage Therapy
8108 112 Ave NW, Edmonton, AB T5B 4W4, Canada
+1 780-250-5199+1 780-250-5199Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 587-982-7168+1 587-982-7168Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Red Leaf Wellness
12820 107 Ave NW, Edmonton, AB T5M 1Z9, Canada
+1 780-633-7538+1 780-633-7538Call to bookAcupuncture
Dry Needling
SNOOZZEN - Kingsway Mall Massage Edmonton
663, • Kingsway Mall, Edmonton, AB T5G 3E6, Canada
+1 778-242-5943+1 778-242-5943Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
BodyDevotion Acupuncture and Massage
11528 Jasper Ave, Edmonton, AB T5K 0M8, Canada
+1 780-246-0682+1 780-246-0682Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
ActiveCare Chiropractic Clinic
11704 Jasper Ave, Edmonton, AB T5K 0N3, Canada
+1 780-482-7617+1 780-482-7617Call to bookAcupuncture
Chiropractic
Lifemark Physiotherapy Academy Place
11520 100 Ave NW #207, Edmonton, AB T5K 0J7, Canada
+1 888-387-5763+1 888-387-5763Call to bookAcupuncture
Dry Needling
Physiotherapy
BODY BENEFITS WELLNESS CLINIC
12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada
+1 780-752-7770+1 780-752-7770Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
All Sport Health & Performance
10612 124 St Unit 200, Edmonton, AB T5N 1S4, Canada
+1 780-424-7246+1 780-424-7246Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Wellness Art Inc
12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada
+1 587-223-0966+1 587-223-0966Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Garden Acupuncture and Holistic Centre
10977 127 St NW, Edmonton, AB T5M 0T1, Canada
+1 780-721-6004+1 780-721-6004Call to bookAcupuncture
True Function Massage Therapy
11531 128 St NW, Edmonton, AB T5M 0X2, Canada
+1 780-717-9870+1 780-717-9870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to bookGolden Ratio Therapeutic Massage
10575 115 St NW #205, Edmonton, AB T5H 3K4, Canada
+1 825-439-2160+1 825-439-2160Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Reflexology
H2 Healing Hands With Henry Ma & Mary
Unit 211, 9700 105 Ave Pacific Rim Mall, Edmonton, AB T5H 4J1, Canada
+1 780-953-2368+1 780-953-2368Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Escape Massage Therapy Centre
10060 Jasper Ave #221, Edmonton, AB T5J 3R8, Canada
+1 780-756-4994+1 780-756-4994Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Kia Kaha Massage Therapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-222-3362+1 780-222-3362Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Thai Massage
Sagesse Massage
11118 129 St NW, Edmonton, AB T5M 0Y5, Canada
+1 587-460-6111+1 587-460-6111Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Chinese Massage
Alinio Chiropractic
200, Pedway Bell Tower, 10104 103 Ave NW, Edmonton, AB T5J 0H8, Canada
+1 780-577-9823+1 780-577-9823Call to bookChiropractic
Acupuncture
Glorious Massage
12207 107 Ave NW, Edmonton, AB T5M 1Y9, Canada
+1 780-803-7580+1 780-803-7580Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
The Massage Shop
10080 Jasper Ave #701, Edmonton, AB T5J 1V9, Canada
+1 587-524-6006+1 587-524-6006Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Redefined Health
10118 124 St, Edmonton, AB T5N 1P6, Canada
+1 780-760-1550+1 780-760-1550Call to bookDry Needling
Acupuncture
Chiropractic
Corona Station Physical Therapy
10709 Jasper Ave #110, Edmonton, AB T5J 3N3, Canada
+1 780-424-4804+1 780-424-4804Call to bookAcupuncture
Physiotherapy
Dry Needling
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to bookGlenora Chiropractic & Physiotherapy
11115 Groat Rd NW, Edmonton, AB T5M 4E3, Canada
+1 780-453-1111+1 780-453-1111Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Strength and Balance Therapeutic Massage Inc.
11515B 105 Ave NW #101, Edmonton, AB T5H 3Y5, Canada
+1 780-732-2272+1 780-732-2272Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Edmonton Massage and Bodywork
10550 115 St NW #203, Edmonton, AB T5H 3K6, Canada
+1 780-239-7801+1 780-239-7801Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Escape Massage Therapy Centre
10025 Jasper Ave #34, Edmonton, AB T5J 1V1, Canada
+1 780-756-4996+1 780-756-4996Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Tried&True Therapeutic Massage, Shannon Rogerson RMT
11807A 105 Ave NW, Edmonton, AB T5H 0L9, Canada
78096499037809649903Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Oliver Chiropractic Wellness Clinic
10324 112 St NW, Edmonton, AB T5K 1N1, Canada
+1 780-455-2112+1 780-455-2112Call to bookChiropractic
Acupuncture
Mi Vida Massage and Wellness
10403 122 St NW #154, Edmonton, AB T5N 4C1, Canada
+1 780-425-5866+1 780-425-5866Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Action Chiropractic & Massage Therapy Clinic
11313 100 Ave NW, Edmonton, AB T5K 0J3, Canada
+1 780-452-6172+1 780-452-6172Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Athlete's Choice Massage - Downtown Edmonton
10068 108 St NW, Edmonton, AB T5J 5G8, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Addict
11642 104 Ave NW, Edmonton, AB T5K 2T7, Canada
+1 780-250-2526+1 780-250-2526Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
City Centre Wellness
11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada
+1 780-423-4333+1 780-423-4333Call to bookDeep Tissue Massage
Acupressure
Back Massage
Sports Massage
Healing Sense Therapeutic Massage - Noori Gill - RMT
11443 88 St, Edmonton, AB T5B 3P9, Canada
+1 780-999-1399+1 780-999-1399Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Massage Heights Brewery District
11972 104 Ave NW, Edmonton, AB T5K 0G6, Canada
+1 780-665-4100+1 780-665-4100Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Amazing Massage & Beauty Spa
11903 111 Ave NW, Edmonton, AB T5G 0E4, Canada
+1 780-244-7888+1 780-244-7888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Eastwood Pelvic Floor Physiotherapy & Massage Clinic
7919 118 Ave NW, Edmonton, AB T5B 0R5, Canada
+1 581-221-5777+1 581-221-5777Call to bookDry Needling
Physiotherapy
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Peak Vitality Massage
10550 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-806-1245+1 780-806-1245Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Mei's Massage Centre
10543 97 St NW, Edmonton, AB T5H 2L4, Canada
+1 780-457-8058+1 780-457-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SOUL SPRING WELLNESS CENTER
10990 124 St, Edmonton, AB T5M 0H8, Canada
+1 587-333-3193+1 587-333-3193Call to bookBody Scrub
Sauna
Healing Massage
12413 107 Ave NW, Edmonton, AB T5M 1Z2, Canada
+1 780-756-1856+1 780-756-1856Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Zenith Wellness Co
8215 112 St NW #506, Edmonton, AB T6G 2C8, Canada
+1 780-238-6824+1 780-238-6824Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Lymphatic Drainage Massage
breathe health and performance
8230 105 St NW #101a, Edmonton, AB T6E 4X8, Canada
+1 780-760-0540+1 780-760-0540Call to bookAcupuncture
Chiropractic
The Acupuncture Turning Point
7609 109 St NW #203, Edmonton, AB T6G 1C3, Canada
+1 780-437-7723+1 780-437-7723Call to bookAcupuncture
Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture
8103 127 Ave NW Unit-17, Edmonton, AB T5C 1R9, Canada
+1 780-406-0770+1 780-406-0770Call to bookAcupuncture
Physiotherapy
Dry Needling
Whyte Ave Sport & Spine
8135 102 St NW Suite 207, Edmonton, AB T6E 4A4, Canada
+1 780-434-7900+1 780-434-7900Call to bookDry Needling
Physiotherapy
Chiropractic
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
The PHYSi~YOGIs Ltd
7525 99 St NW, Edmonton, AB T6L 5E4, Canada
+1 780-250-9644+1 780-250-9644Call to bookPhysiotherapy
Dry Needling
4 Points Health and Wellness
11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
+1 780-705-5775+1 780-705-5775Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Scona Sports & Physiotherapy
10427 80 Ave NW, Edmonton, AB T6E 1V1, Canada
+1 587-414-5230+1 587-414-5230Call to bookDry Needling
Physiotherapy
Chiropractic
Strathcona Physical Therapy, Psychology & Massage
8225 105 St NW #211, Edmonton, AB T6E 4H2, Canada
+1 780-439-4181+1 780-439-4181Call to bookDry Needling
Physiotherapy
The Wellness Lab YEG
14808 Stony Plain Rd, Edmonton, AB T5H 3S5, Canada
+1 825-461-5115+1 825-461-5115Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage by Apryl
7361 104 St NW, Edmonton, AB T6E 4B9, Canada
+1 780-242-8888+1 780-242-8888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Forest Heights Chiropractic Centre
10144 79 St NW, Edmonton, AB T6A 3G3, Canada
+1 780-469-1561+1 780-469-1561Call to bookChiropractic
Acupuncture
Therapeutic Body Concepts Massage - West Edmonton Coronation
11146 142 St NW, Edmonton, AB T5M 4G5, Canada
+1 780-456-1868+1 780-456-1868Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Reveal Wellness Studio
7718 104 St NW Suite 202K, Edmonton, AB T6E 4C5, Canada
+1 780-718-3076+1 780-718-3076Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
Healing Hands massage therapy
9145 82 Ave NW, Edmonton, AB T6C 0Z4, Canada
+1 780-604-4956+1 780-604-4956Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MovementSpark Health
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Oak Heart Therapeutics
14925 111 Ave NW Unit 310, Edmonton, AB T5M 2P6, Canada
+1 780-292-1773+1 780-292-1773Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
La Petite Maison Registered Massage Therapy
10546 85 Ave, Edmonton, AB T6E 2K4, Canada
+1 416-570-7606+1 416-570-7606Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Couples Massage
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic FX Massage Services
13107 121 St NW, Edmonton, AB T5L 0B7, Canada
+1 587-990-4140+1 587-990-4140Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Optimal Therapeutic Massage
7718 104 St NW Suite 202E, Edmonton, AB T6E 4C5, Canada
+1 780-238-7199+1 780-238-7199Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bounce Right Back Massage Ltd
14628 Stony Plain Rd, Edmonton, AB T5N 3S2, Canada
+1 780-761-3991+1 780-761-3991Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Kinetic Living
8414 109 St NW #210, Edmonton, AB T6G 1E2, Canada
+1 780-761-8821+1 780-761-8821Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Anna Berger Massage
11044 82 Ave NW #510, Edmonton, AB T6G 0T2, Canada
+1 780-340-7682+1 780-340-7682Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Welling Centre
10047 89 Ave NW, Edmonton, AB T6E 2S7, Canada
+1 780-222-7405+1 780-222-7405Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Prenatal Massage
Leslie Senger Massage Therapy
10121 80 Ave NW #333, Edmonton, AB T6E 0B9, Canada
+1 780-340-8907+1 780-340-8907Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Full Body Massage
Norman's Therapeutic Massage
9224 132 Ave NW, Edmonton, AB T5E 0Y3, Canada
+1 780-802-4319+1 780-802-4319Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Miranda Mahar Massage Therapy
6425 112 Ave NW #207, Edmonton, AB T5W 0N9, Canada
+1 780-231-3246+1 780-231-3246Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
MyHaven Massage
8135 102 St NW Unit 204, Edmonton, AB T6E 4A4, Canada
+1 780-504-2511+1 780-504-2511Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Advanced Skin Care Clinic
7516 Gateway Blvd NW, Edmonton, AB T6E 6E8, Canada
+1 780-244-7546+1 780-244-7546Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Myo Master Therapeutic Massage
8225 105 St NW Suite 302D, Edmonton, AB T6E 4H2, Canada
+1 825-440-9646+1 825-440-9646Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Best Balance Wellness Center
9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada
+1 780-756-8093+1 780-756-8093Call to bookAcupuncture
Strive Spine & Sport (formerly Canora Chiropractic)
14930 Stony Plain Rd, Edmonton, AB T5P 3X8, Canada
+1 780-443-0300+1 780-443-0300Call to bookChiropractic
Acupuncture
Dry Needling
Wellness For You Massage
8929 82 Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Body Essence Massage Therapy
11808 St Albert Trail NW #220, Edmonton, AB T5L 4G4, Canada
+1 780-752-3388+1 780-752-3388Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Balance Massage - West
14927 111 Ave NW, Edmonton, AB T5M 2P6, Canada
+1 780-952-4542+1 780-952-4542Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Eye of the Storm Massage Therapy
8135 102 St NW #301, Edmonton, AB T6E 4A4, Canada
+1 780-433-3643+1 780-433-3643Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Central Edmonton with Fresha
When you want to book a last-minute massage appointment in Central Edmonton and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Central Edmonton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Central Edmonton. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Central Edmonton. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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