Best Deep Tissue Massages Near Me in Macquarie, Canberra
Choose from 2 venues offering Deep Tissue Massages near you in Macquarie, Canberra See map
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Body Sense Massage
Shop 100/2 Henshall Way, Macquarie ACT 2614, Australia
+61 478 939 263+61 478 939 263Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Motion Wellness
73/27 Wiseman St, Macquarie ACT 2614, Australia
+61 2 6179 6321+61 2 6179 6321Call to bookChiropractic
True Balance Massage Therapy
245/39 Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6210 5001+61 2 6210 5001Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Jasmine Traditional Thai Massage
Shop 2/34 Cohen St, Belconnen ACT 2617, Australia
+61 2 6162 0505+61 2 6162 0505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Compass Healthcare - Chiropractic & Massage
2/43 Kesteven St, Florey ACT 2615, Australia
+61 2 6259 9341+61 2 6259 9341Call to bookChiropractic
Acupuncture
Hawker Place Physiotherapy & Pilates
108 Hawker Pl, Hawker ACT 2614, Australia
+61 2 6255 2033+61 2 6255 2033Call to bookPhysiotherapy
Dry Needling
Reborn Thai Massage
6/36 Weedon Cl, Belconnen ACT 2617, Australia
+61 2 6251 6339+61 2 6251 6339Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Hawker Chiropractic
8/121 Hawker Pl, Hawker ACT 2614, Australia
+61 2 6255 3711+61 2 6255 3711Call to bookAcupuncture
Chiropractic
Massage for Health
Unit 8, Level 1/17-23 Oatley Ct, Belconnen ACT 2617, Australia
+61 2 6257 0388+61 2 6257 0388Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Magic Massage Belconnen
Shop 180 Level 3 Westfield, Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6251 4846+61 2 6251 4846Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Acupressure
Lakeside Wellness
3/21 Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6109 7363+61 2 6109 7363Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Endota Spa
Shop 75/18 Benjamin Way, Belconnen ACT 2617, Australia
+61 2 5112 2850+61 2 5112 2850Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Celeste Chinese Massage
Shop 165A, Level/3 Benjamin Way, Belconnen ACT 2617, Australia
+61 416 763 806+61 416 763 806Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
You Master Chinese Massage & Foot Spa
Cohen St, Belconnen ACT 2617, Australia
+61 402 542 259+61 402 542 259Call to bookDeep Tissue Massage
Reflexology
Acupressure
Thai Massage
Spa Massage
138 Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6251 8065+61 2 6251 8065Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Back & Foot traditional Massage
12/23-35 Lathlain St, Belconnen ACT 2617, Australia
+61 466 020 059+61 466 020 059Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Waterfall Massage
20 Purdue St, Belconnen ACT 2617, Australia
+61 408 798 498+61 408 798 498Call to bookSauna
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Macquarie
4.9
Average of 831 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Macquarie with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Macquarie, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you fancy sampling some self-care in Macquarie, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Macquarie should cost around $105, and plan on spending up to 2 hours at your session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Macquarie, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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