Deep Tissue Massage Bruce

Best Deep Tissue Massages near me in Bruce, Canberra

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Bruce, Canberra See map

Deep Tissue MassageThai Massage Prenatal Massage Full Body Massage Foot Massage Hot Stone Massage Relaxing Massage

Deals

La Terre Day Spa

4.9

(2,335)

11 Thynne Street, Unit 50, Bruce, 2617, Australian Capital Territory

Deep Tissue Massage

30 min - 2 hr

$79

Marine Mud Wrap

1 hr

$179

Lâcher (To let go)

1 hr and 30 min - 2 hr

$179

Mediterranean Lemon & Marine Seasonal Facial

1 hr and 10 min

$180

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Deals

Hawka Thai Massage Centre

4.9

(288)

72-74 Hawker Place, Shop 1, Hawker, 2614, Australian Capital Territory

Deep Tissue Massage

30 min - 2 hr

$59

Hot Stone Massage

1 hr - 2 hr

$109

Prenatal Massage

30 min - 2 hr

$55

Foot Massage

30 min - 1 hr and 30 min

$55

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Call to book

Canberra Spine Centre

7 Macpherson St, O'Connor ACT 2602, Australia

+61 2 6145 0157 +61 2 6145 0157 Call to book

Chiropractic

Acupuncture

Jasmine Traditional Thai Massage

Shop 2/34 Cohen St, Belconnen ACT 2617, Australia

+61 2 6162 0505 +61 2 6162 0505 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

True Balance Massage Therapy

245/39 Benjamin Way, Belconnen ACT 2617, Australia

+61 2 6210 5001 +61 2 6210 5001 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Body Mind Empowerment Centre

5 Hall St, Lyneham ACT 2602, Australia

+61 483 954 003 +61 483 954 003 Call to book

Chiropractic

Compass Healthcare - Chiropractic & Massage

2/43 Kesteven St, Florey ACT 2615, Australia

+61 2 6259 9341 +61 2 6259 9341 Call to book

Chiropractic

Acupuncture

CARM Therapies

4/7 Higgins Pl, Higgins ACT 2614, Australia

+61 2 6278 7302 +61 2 6278 7302 Call to book

Acupuncture

PhysioSport

41A David St, O'Connor ACT 2602, Australia

+61 2 6247 0912 +61 2 6247 0912 Call to book

Physical Therapy

Body Sense Massage

Shop 100/2 Henshall Way, Macquarie ACT 2614, Australia

+61 478 939 263 +61 478 939 263 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Hawker Place Physiotherapy & Pilates

108 Hawker Pl, Hawker ACT 2614, Australia

+61 2 6255 2033 +61 2 6255 2033 Call to book

Physical Therapy

Dry Needling

Hawker Chiropractic

8/121 Hawker Pl, Hawker ACT 2614, Australia

+61 2 6255 3711 +61 2 6255 3711 Call to book

Chiropractic

Acupuncture

Reborn Thai Massage

6/36 Weedon Cl, Belconnen ACT 2617, Australia

+61 2 6251 6339 +61 2 6251 6339 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Motion Wellness

73/27 Wiseman St, Macquarie ACT 2614, Australia

+61 2 6179 6321 +61 2 6179 6321 Call to book

Chiropractic

Massage for Health

Unit 8, Level 1/17-23 Oatley Ct, Belconnen ACT 2617, Australia

+61 2 6257 0388 +61 2 6257 0388 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Lakeside Wellness

3/21 Benjamin Way, Belconnen ACT 2617, Australia

+61 2 6109 7363 +61 2 6109 7363 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Magic Massage Belconnen

Shop 180 Level 3 Westfield, Benjamin Way, Belconnen ACT 2617, Australia

+61 2 6251 4846 +61 2 6251 4846 Call to book

Deep Tissue Massage

Cupping

Chinese Massage

Therapeutic Massage

endota Spa Belconnen

Westfield Shopping Centre, Shop 75/18 Benjamin Way, Belconnen ACT 2617, Australia

+61 2 5112 2850 +61 2 5112 2850 Call to book

Body Wrap

Spa Treatments

Body Scrub

Sauna

Celeste Chinese Massage

Shop 165A, Level/3 Benjamin Way, Belconnen ACT 2617, Australia

+61 416 763 806 +61 416 763 806 Call to book

Deep Tissue Massage

Chinese Massage

Cupping

Relaxing Massage

You Master Chinese Massage & Foot Spa

Cohen St, Belconnen ACT 2617, Australia

+61 402 542 259 +61 402 542 259 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Spa Massage

138 Benjamin Way, Belconnen ACT 2617, Australia

+61 2 6251 8065 +61 2 6251 8065 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Full Body Massage

Back & Foot traditional Massage

12/23-35 Lathlain St, Belconnen ACT 2617, Australia

+61 466 020 059 +61 466 020 059 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hot Stone Massage

Waterfall Relaxation Massage Belconnen

Shop 4/57 Benjamin Way, Belconnen ACT 2617, Australia

+61 408 798 498 +61 408 798 498 Call to book

Sauna

Body Wrap

Body Scrub

‎Top reviews of Deep Tissue Massages near you in Bruce

4.0

Average of ‎2,620‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Bruce with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we’ve created a booking site that’s so simple to use, you’ll be wondering why you bothered using anything else. Find massage places in Bruce offering must-have treatments at great prices. Search, choose, book, and repeat.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Bruce should cost around $99, and plan on spending up to 2 hours at your session.

Find yourself being treated by the best of the best. Whether you’re at home in Bruce, Australia, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn’t on our site, or you have any other feedback, here’s an open invitation for you. Send us an email at hello@fresha.com. We’re industry leaders in the quality of our service, and we couldn’t do it without you.

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Nearby Deep Tissue Massages