Best Deep Tissue Massages Near Me in Braddon, Canberra
Choose from 2 venues offering Deep Tissue Massages near you in Braddon, Canberra See map
Call to book
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookChiropractic
Physiotherapy
Dry Needling
Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Capital Complementary Therapies Centre
69/10 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6174 1834+61 2 6174 1834Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Natural Health Massage
Shop G11a/45 Ainslie Ave, Braddon ACT 2612, Australia
+61 2 6162 1336+61 2 6162 1336Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Northbournebeauty&massage
Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia
+61 449 982 800+61 449 982 800Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Canberra Spine Centre
7 Macpherson St, O'Connor ACT 2602, Australia
+61 2 6257 9400+61 2 6257 9400Call to bookAcupuncture
Chiropractic
Chenzen Wellness Centre (Aka Chenzen Acupuncture Canberra)
Upstairs above Capital Chemist Green Square Centre 5, 62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 7213+61 2 6260 7213Call to bookAcupuncture
Chiropractic
Dry Needling
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 2 6162 2919+61 2 6162 2919Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
Chris Myjak Massage
Unit 1/13a David St, O'Connor ACT 2602, Australia
+61 449 633 893+61 449 633 893Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Thai Massage
Assuage Massage (Canberra)
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 8014 6990+61 2 8014 6990Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Capital Hill Remedial Massage
State Cir, Forrest ACT 2603, Australia
+61 419 126 926+61 419 126 926Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fortis Physio
Mckay Gardens Professional Centre, 8/5 McKay Gardens, Turner ACT 2612, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookPhysiotherapy
Dry Needling
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sport & Spinal Physiotherapy
4/82 Alinga St, Canberra ACT 2601, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Hale Gym Day Spa Canberra
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sitthara Therapeutic Massage - Kingston
27 Kennedy St, Kingston ACT 2604, Australia
+61 2 6295 9995+61 2 6295 9995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Capital Clinic Physiotherapy
Level 6/221 London Cct, Canberra ACT 2601, Australia
+61 2 6257 8900+61 2 6257 8900Call to bookPhysiotherapy
Dry Needling
Jade Spa Massage - Kingston
Australia, Australian Capital Territory, Kingston, Eastlake Parade, 邮政编码: 2604
+61 499 866 078+61 499 866 078Call to bookBody Scrub
Sauna
Spa Package
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
citywalkthaimassage
161 City Walk, Canberra ACT 2601, Australia
+61 424 338 558+61 424 338 558Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
TRADITIONAL CHINESE MASSAGE (GREEN MASSAGE)
175 City Walk, Canberra ACT 2601, Australia
+61 2 6257 9841+61 2 6257 9841Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Braddon
4.8
Average of 23 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Braddon with Fresha
Look no further than Fresha for your next massage appointment in Braddon. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Braddon for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Braddon on Fresha from $59 to $190. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Braddon, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
Also Available in Braddon
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app