Cryotherapy Holmfirth

Best Cryotherapy Treatments Near Me in Holmfirth

Venues offering Cryotherapy Treatments in Holmfirth See map

CryotherapyBody Scrub

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Valley Rehab

Valley Rehab, shop 1 ,millfield house, Holmfirth, HD9 3JL, United Kingdom

+44 7723 428848 +44 7723 428848 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

The Yorkshire Cosmetic Laser Clinic LTD & Permanent Makeup by Sarah Smith

98 Huddersfield Rd, Holmfirth, HD9 3AX, United Kingdom

+44 1484 686701 +44 1484 686701 Call to book

Tattooing

Tattoo Removal

Body Piercing

Nose Piercing

Meltham Barbers

25 Huddersfield Rd, Meltham, Holmfirth HD9 4AF, United Kingdom

+44 1484 850925 +44 1484 850925 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Advanced Hypnotherapy Holmfirth

76E Station Rd, Holmfirth, HD9 1AE, United Kingdom

+44 7590 028569 +44 7590 028569 Call to book

Medicosmetic Skin Clinic

77 Huddersfield Rd, Meltham, Huddersfield HD9 4AF, United Kingdom

+44 1484 937334 +44 1484 937334 Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

HDNine Wellness

6 Stable Ct, Huddersfield Rd, Holmfirth HD9 3AY, United Kingdom

+44 7815 744250 +44 7815 744250 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Farrar-Fry Aesthetics

49A Acre Ln, Meltham, Holmfirth HD9 4DH, United Kingdom

+44 7770 604910 +44 7770 604910 Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Clinic118 Acupuncture Clinic

118 Dunford Rd, Holmfirth, HD9 2DT, United Kingdom

+44 7966 105387 +44 7966 105387 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

The Hair Barn

Greave Rd, Hade Edge, Holmfirth HD9 2DF, United Kingdom

+44 1484 943843 +44 1484 943843 Call to book

Blow Dry

Hair Extensions

Balayage

Hair Colouring

Cocoon

39c Station Rd, Holmfirth, HD9 1AB, United Kingdom

+44 1484 685483 +44 1484 685483 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How much does cryotherapy cost?

The average cost of cryotherapy is £55, however you can pay anything from £55 to £55 for this treatment in Holmfirth.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Holmfirth with Fresha

Discover the top-recommended spa therapists for your next appointment in Holmfirth. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

From Meltham to Cliff, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Holmfirth, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.

Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.

Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 30 minutes. Book treatments in Holmfirth starting from £55, and brace yourself for the many benefits this extreme chill-out therapy brings.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Holmfirth, United Kingdom, all trust Fresha's professional spa online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Holmfirth salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.