Best Cryotherapy Treatments near me in Sudbury
Choose from 4 venues offering Cryotherapy Treatments near you in Sudbury See map
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The Therapy Room
Above 'Suave, 1a Gaol Ln, Sudbury CO10 0JD, United Kingdom
+44 7478 905500+44 7478 905500Call to bookRelaxing Massage
Back Massage
Remedial Massage
Prenatal Massage
Suffolk Medical and Beauty Clinic Ltd
6 Broad St, Boxford, Sudbury CO10 5DX, United Kingdom
+44 1787 211000+44 1787 211000Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Alchemy Aesthetics & Well-Being
2, Hall Cottages, School Road, Lower Rd, Borley, Sudbury CO10 7AD, United Kingdom
+44 7871 528293+44 7871 528293Call to bookChemical Peel
Makeup Service
Facial
Acne Facial
Kingfisher Leisure Centre
Station Rd, Sudbury CO10 2SU, United Kingdom
+44 1284 757473+44 1284 757473Call to bookTop reviews of Cryotherapy Treatments near you in Sudbury
4.0
Average of 1,195 reviews of 2 venues.
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Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £55, however you can pay anything from £25 to £137.50 for this treatment in Sudbury.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Sudbury.
It's all green lights now. Time to go to your Sudbury spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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