Best Cryotherapy Treatments Near Me in Rural Wales
One venue offering Cryotherapy Treatments in Rural Wales See map
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The Cliff Hotel & Spa
Gwbert, Cardigan, SA43 1PP, United Kingdom
+44 1239 613241+44 1239 613241Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
TWChiropractic
9 Penallta Rd, Ystrad Mynach, Hengoed CF82 7AP, United Kingdom
+44 7766 039324+44 7766 039324Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fishguard Chiropractic Clinic
Wintern House Health and Wellness, High St, Fishguard SA65 9AT, United Kingdom
+44 1348 875221+44 1348 875221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Rothery Health Centre & Sports Injury Clinic
144 Main St, Pembroke, SA71 4HN, United Kingdom
+44 1834 813975+44 1834 813975Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
beauté aesthetics
Pant y Briallu, Tyn-y-Gongl, LL74 8AB, United Kingdom
+44 7500 044313+44 7500 044313Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Katie Welsford Complementary Therapist
Moylgrove, Cardigan, SA43 3BP, United Kingdom
+44 7984 723865+44 7984 723865Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Contouring Cosmetics
Snowdon St, Porthmadog, LL49 9DF, United Kingdom
+44 1766 800082+44 1766 800082Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Be Dazzled Nails and Beauty
3 Maes Ffynnon, Llanddulas, Abergele LL22 8JB, United Kingdom
+44 7769 227985+44 7769 227985Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Wintern House Health And Wellness
Wintern House Health, High St, Fishguard SA65 9AT, United Kingdom
+44 1348 875221+44 1348 875221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Balance Hair and Beauty
Sea View Terrace, 1A, Aberdyfi, Aberdovey LL35 0EE, United Kingdom
+44 1654 768106+44 1654 768106Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Health Focus Osteopaths
Canal Yard, Welshpool, SY21 7AQ, United Kingdom
+44 1938 480460+44 1938 480460Call to bookAcupuncture
Chiropractic
Physiotherapy
K8 Aesthetics and medical weight loss
22 Coed-Y-Pia, Llanbradach, Caerphilly CF83 3PT, United Kingdom
+44 7968 664023+44 7968 664023Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
The Retreat, Brecon
Well-Being Centre Old Post Office, St, St Mary St, Brecon LD3 7AA, United Kingdom
+44 1874 625358+44 1874 625358Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GeoBri Aesthetics Clinic North Wales Registered Nurse Botox Lip and Dermal Fillers Fat Dissolving and Facials.
8 Station Rd, Llanfairfechan, LL33 0AL, United Kingdom
+44 7538 462014+44 7538 462014Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
INS Aesthetics
Hazelmere, Powys, Howey road, Llandrindod Wells LD1 5PH, United Kingdom
+44 7790 387081+44 7790 387081Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Laser Clinic North Wales
Telford Rd, Menai Bridge, LL59 5DR, United Kingdom
+44 1248 712209+44 1248 712209Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
SB Sports & Pain Clinic - Denbigh
Beach Body Studio, Lenton Pool, Denbigh, LL16 3TL, United Kingdom
+44 1745 434432+44 1745 434432Call to bookAcupuncture
Physiotherapy
Dry Needling
Julie Moore Homeopath
Pen Y Bont, Cefn Coch, Welshpool SY21 0AH, United Kingdom
+44 1938 810332+44 1938 810332Call to book
Salveo Physiotherapy
4A Westgate, Cowbridge, CF71 7AR, United Kingdom
+44 7825 433562+44 7825 433562Call to bookPhysiotherapy
Dry Needling
Narberth Chiropractic Clinic
Spring Gardens, Picton Terrace, Narberth SA67 7AW, United Kingdom
+44 1834 860200+44 1834 860200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Meleri Jones Sports Therapy
18 Maes Yr Ysgol, Templeton, Narberth SA67 8TZ, United Kingdom
+44 7792 610137+44 7792 610137Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Therapy Rooms Pembrokeshire
Ferry Ln, Pembroke Dock, SA71 4RE, United Kingdom
+44 7756 047409+44 7756 047409Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brecon Chiropractic Centre
10 Watergate, Brecon, LD3 9AN, United Kingdom
+44 1874 623930+44 1874 623930Call to bookAcupuncture
Chiropractic
Dry Needling
Essential Wellbeing Massage
Central House, Llansantffraid, SY22 6AR, United Kingdom
+44 7847 335023+44 7847 335023Call to bookPhysiotherapy
Dry Needling
Concept 9 Fitness
Parc Gwernen, Fforestfach, Tycroes, Ammanford SA18 3PR, United Kingdom
+44 7896 290159+44 7896 290159Call to bookPersonal Training
Elaine's Hair & Beauty Salon
Station Rd, Llanrug, Caernarfon LL55 4AG, United Kingdom
+44 1286 672023+44 1286 672023Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
LEAF Health Anglesey: Osteopathy & Natural Therapy Clinic
2 Nant Terrace, Cadnant Rd, Menai Bridge LL59 5EW, United Kingdom
+44 1248 717744+44 1248 717744Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Beauty Collection
32 Meyrick St, Pembroke Dock, SA72 6UT, United Kingdom
+44 1646 687010+44 1646 687010Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Mill Acupuncture, North Wales
Llannerch Park, St Asaph Rd, North Wales, Saint Asaph LL17 0UY, United Kingdom
+44 1745 430510+44 1745 430510Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Castle Nail Ltd
1 Castle Terrace, Pembroke, SA71 4LA, United Kingdom
+44 1646 680988+44 1646 680988Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Glan Garnant Barber Company
9 Cwmamman Rd, Glanaman, Ammanford SA18 1DQ, United Kingdom
+44 7402 376503+44 7402 376503Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
On Point Tanning, Beauty & Fitness
59 High St, Llangefni, LL77 7NA, United Kingdom
+44 1248 345986+44 1248 345986Call to bookSpray Tanning
Vincentian Divine Retreat Centre Pantasaph
5 Monastery Rd, Pantasaph, Holywell CH8 8PN, United Kingdom
13527110531352711053Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Y Blwch Tlws Cyf
158 High St, Porthmadog, LL49 9NU, United Kingdom
+44 1766 514644+44 1766 514644Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fishguard Leisure Centre
Leisure Centre, Fishguard, SA65 9DT, United Kingdom
+44 1437 775504+44 1437 775504Call to bookBody Sculpting
Weight Loss Program
Trem Hyfryd Hiker & Bikers Retreat and spa
Trem Hyfryd Guest House, Dolgellau, LL40 2SP, United Kingdom
+44 1341 470030+44 1341 470030Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Llangefni Chiropractic Clinic
6 Glanhwfa Rd, Llangefni, LL77 7EN, United Kingdom
+44 1248 751177+44 1248 751177Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tenby Leisure Centre
Marsh Rd, Tenby, SA70 8EJ, United Kingdom
+44 1437 775678+44 1437 775678Call to book
Crymych Leisure Centre / Canolfan Hamdden Crymych
Crymych, SA41 3RJ, United Kingdom
+44 1437 776690+44 1437 776690Call to bookBody Sculpting
Weight Loss Program
Knighton Sports Centre
Ludlow Road, Knighton, Wales, Llandrindod Wells, LD7 1HP, United Kingdom
+44 1547 529187+44 1547 529187Call to bookBody Sculpting
Weight Loss Program
Pembroke Leisure Centre
Bush Hill, Pembroke, SA71 4RJ, United Kingdom
+44 1437 776660+44 1437 776660Call to book
THE NORTH WALES SPINE CLINIC
No. 3, Oxford Arcade, Pant-Yr-Afon, Penmaenmawr LL34 6AE, United Kingdom
+44 1492 621380+44 1492 621380Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Byw'n Iach Plas Silyn (Fitness & Sports) Penygroes
County Rd, Penygroes, Caernarfon LL54 6HJ, United Kingdom
+44 1286 882047+44 1286 882047Call to bookBody Sculpting
Byw'n Iach Arfon (Fitness, Swimming & Sports) Caernarfon
Bethel Rd, Caernarfon, LL55 1HW, United Kingdom
+44 1286 676451+44 1286 676451Call to bookBody Sculpting
Weight Loss Program
Llandovery Leisure Centre
Cilycwm Rd, Llandovery, SA20 0DY, United Kingdom
+44 1267 224733+44 1267 224733Call to bookBody Sculpting
Byw'n Iach Glan Wnion (Fitness & Sports) Dolgellau
Arran Rd, Dolgellau, LL40 1LH, United Kingdom
+44 1341 423579+44 1341 423579Call to bookWeight Loss Program
Newcastle Emlyn Leisure Centre
Newcastle Emlyn, SA38 9LN, United Kingdom
+44 1267 224731+44 1267 224731Call to bookBody Sculpting
Dr Sarah Myhill Mb Bs
Upper Weston, Knighton, LD7 1SL, United Kingdom
+44 1547 550331+44 1547 550331Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Aberaeron - Sir Geraint Evans Leisure Centre
South Rd, Aberaeron, SA46 0DP, United Kingdom
+44 1545 571738+44 1545 571738Call to bookTop reviews of Cryotherapy Treatments near you in Rural Wales
5.0
Average of 360 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £25 to £100 for this treatment in Rural Wales.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Rural Wales with Fresha
Fresha is your one-stop shop for the top spa treatments in Rural Wales. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
There’s no need to search the streets of Rural Wales looking for your next spa appointment. We've done the hard work for you. From Hengoed to Ystrad Mynach and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too. Our business partners are sitting pretty, with an average rating of 5.0 stars in Rural Wales.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £50 for cryotherapy at the top spas in Rural Wales.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Wales appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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